23Feb
Elderberry: Uses, Benefits and Side Effects
If elderberry sounds familiar, that’s because you’ve probably seen it as syrup at your local pancake house, in a sweet wine at a spirits shop, or on the shelves of your pharmacy’s supplement section. Here’s everything you need to know about the benefits of elderberry and what elderberry is good for. What Is Elderberry? A dark purple berry from the European elder tree, elderberries can be eaten fresh in salads or cooked into jams and pies. The most popular edible variety Sambucus nigra,...
