Yoga For The Not Faint Of Heart
Alright, class, gather 'round for yoga for the not-faint of heart! Let's cook up a vinyasa flow that'll have your body feeling like a freshly tuned sitar – ready to strum out some serious harmony! This ain't your grandma's bingo night stretches, oh no! We're gonna twist, bend, and maybe even let out a dolphin squeal or two (don't worry, it's a good thing!). First things first, the proper clothing is needed! Ditch the jeans and grab yourself some comfy clothes. Think...