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Stretch Your Limits With Fallen Triangle Pose

With patience and concentration, you can achieve challenging yoga postures like fallen triangle pose with ease! Fallen triangle pose, or patita tarasana in Sanskrit, is a mix of side plank and triangle pose and can incorporate a slight backbend. It strengthens and opens your chest, hamstrings, outer hips, core, and shoulders and is anything but basic. Read on to learn how to do fallen triangle pose step by step. Fallen Triangle Pose (Patita Tarasana): Step-by-Step Instructions As you prepare to take on fallen triangle pose, Derise...