Bags & Totes

5 Best Nutritious and Delicious Foods You Should Start Eating Now

Inquisitive, open and adventurous is not how it’s best to describe the eating habits of most men. The idea of eating something different ends up being a little more than using ground turkey instead of beef for a batch of burgers or opting to top breakfast oatmeal with raspberries instead of blueberries. Wow, look you mister courageous eater. You can and should start thinking beyond the pork chop and brown rice and dive into more nutritious and delicious ingredients. Branching...

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15 Resistance Band Workouts for Abs – Born Tough

Resistance bands are elastic bands that help to increase strength, flexibility, and range of motion. They come in different sizes and elasticities, allowing you to adjust the level of resistance based on your fitness level. Resistance bands require effort to stretch during concentric (lifting) and eccentric (lowering) phases. They can help build strength and muscle mass by creating muscle tension. They can also assist with stretching, allowing you to increase your range...

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10 University of Georgia Quirks, Facts and Traditions

o "The Arch," an iron gate found on everything from the UGA logo to T-Shirts is representative of the Arch on campus which was an original gateway to the school. Legend has it that if a freshman walks under The Arch during his first year, he will never graduate. o When the UGA Bulldogs have won a home football game, the school's Chapel Bell traditionally rings until midnight. Except when Georgia beats Georgia Tech, one of their biggest rivals- then the bell rings...

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