Tag - yoga routine

🌟 Feel the Burn: Intense Full Body Yoga Workout for Summer Fitness 💦

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel close your eyes and imagine a world where tranquility and wellness are just a breath away Welcome to our sanctuary of relaxation and Rejuvenation but what if you could carry your Sanctuary with you wherever you go introducing our mobile app access a wealth of yoga classes guided meditations massage Collections and self-care techniques right at your fingertips create your own Oasis Of Peace anytime anywhere download our app to embark on a path of tranquility and self-discovery your journey awaits Namaste hi psych truth fam my name is Cena and welcome to today's fit for Summer full body yoga ludes intermediate level workout so whenever you're ready just grab your water bottle roll out your mat and let's get started if you're not in a place where you can do this video with me right now please save it to your watch later and join me whenever you can all right let's get started started by standing at the back of our mat take a deep...

Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hello everyone and welcome to psyche truth it's sanella here today the flow is gonna be beginners for weight loss it's one of the best exercises to do to build strength to overall get to know the body and the movement and everything that comes along in this flow it's going to really help you drop the belly fat and build the strength in the body so go ahead and let's begin so the first one is gonna be we're gonna come all fours here in here in your all fours make sure that your arms come directly down from your shoulders just like that and then have your knees open hip apart so it's not everything is stacked on top of each other here and then from here we're gonna take a deep inhale and then you're gonna tuck your tailbone in as you suck your stomach in towards your spine and the last thing is tuck your chin in this is your cat keep your core really tight here just bringing all that fire in there and then gently release into your cat here again your tailbone is going towards the ceiling push...

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