Side Crow Pose in Yoga
Sharing tips on how to get a side crow pose! Hi friends! How are you? I hope you’re enjoying the morning so far! I’m getting in a quick workout and then getting to work here.. our floors are being replaced and that means we have to move everything downstairs. It’s a mess, but will be amazing when it’s done! For today, let’s talk about yoga things. Yoga has been something that has felt consistently good to me for many years. I can’t believe I started practicing 20 years ago!! I’ve loved my yoga journey, especially yoga teacher training. It’s taught me a lot about patience, presence, and grace. Sometimes a yoga practice feels amazing, and other times, it feels incredibly difficult and challenging. One of my favorite arm balances: side crow! In today’s post, I thought I’d do a little how-to for this post if it’s something you’re working on. Exploring different yoga poses not only diversifies your practice but also builds physical strength in various parts of your body. The Side Crow Pose, also known as Parsva Bakasana or the ‘twisted crow pose’, is a powerful arm-balancing posture that not only strengthens your...
