10 MIN UPPER BODY + Booty Band I seems simple but is magic for your back & posture!

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] like di no I can make your walls fall down this woman knows how to make the world go and just like bre we breaking ground I'll be your home I can be your K when the vibrate tell me how again you when the Ry it vibrates tell me how much I you take tell me how much I can you take take my love my love my love love not a heart on Earth can be my love love love let a heart on Earth can be my love my love if I so de nothing's going to stop my love it's like a blood raining coming from my and just like R we breaking ground I'll be your home I can be your king when the ryth I it vibrate tell me how much I can you when the rythm my vibrates tell me how much you take take take tell me how much I can you take take my love my love...

October 3, 2024TopShopBodyweight Workoutsarme, arms, at home, back, band, biceps, bizeps, boob, boob job, booty, build, butt, cela, chest, Chloe ting, core, dumbbell, Exercise, fat, firm, Fitness, glute, grow, growing ananas, gym, hängend, home workout, how to get, implants, intense, krissy, Legs, loop, lose weight, madfit, male, men, muscles, no weight, pamela rf1, perky, Posture, quarantine, real time, resistance, round, rücken, saggy, sanne, schwabbel, Shape, shoulder, sitting, small boob, sport, tera, thera, tone, training, triceps, Upper Body, weight, weights, Workout0 Comments

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12 MIN POWER YOGA – with creative combos to challenge your strength & flexibility

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel foreign [Music] [Music] we're out of the heart [Music] is God so open the doors [Music] [Music] you don't know [Music] [Music] [Applause] [Music] [Music] hello [Music] everyone [Music] [Music] [Music] [Music] I'm finally here you go [Music] is me it was just another Daydream running through the days [Music] [Music] worthless [Music] [Music] Me Maybe worthless [Music] are you on fire [Music] these days you've been so quiet but you pretend that you're all right you don't have to say you're sorry I can see it in your eyes but your PJs on switch off [Music] the dark days [Music] [Music] under [Music] [Music] [Music] [Applause] love us together you and I together [Music] [Music] [Music] [Music] so why don't we stay underneath [Music] I can see those dark clouds together [Music] foreign [Music] [Applause] [Music] [Music] there's a voicemail [Music] [Applause] [Music] [Music] do this [Music] [Music] together [Music] [Music] to hide in the corners of my mind when that cold starts [Music] [Music] [Applause]...

October 1, 2024TopShopYoga and Pilatesabs, adriene, back, bauch, bauchfett, body fat, bodyweight, booty, butt, cardio, Chloe ting, covid, dehnen, Exercise, fat burn, fat burner, fat burning, fett, fitness blender, flow, flowy, get thin, hard, healthy, home, home workout, how to get, intense, kurz, Lilly sabri, lose weight, lower abs, madfit, mady, men, Morrison, muscle, nicole, no equipment, no weight, pamela rf, Pilates, po, Posture, power, sanne, sickpack, sport, stomach, Strength, stretch, strong, sweat, thigh, training, tummy, Upper Body, Workout, Yoga0 Comments

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10 MIN ONLY BACK – Bodyweight Workout, on the floor – maximum focus on back muscles I No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] you better run and High baby I know where you were last night so I'm lighting up the sky setting fire to your Paradise you ain't got no you ain't got no you ain't got no Al you ain't got no you ain't got no oh you ain't got no alibi you better run and High baby I know where you were last night so I'm lighting up the sky setting fire to your Paradise you better run and High baby I know where you were last night so I'm lighting up the sky setting fire to your Paradise you ain't got to no you ain't got to no you ain't got know you ain't got no you ain't got no you ain't got no got to say I'm sorry and I made me Mama never tell you how to treat a lady by this time tomorrow you going to really hate me bet you wish you never play you her in our back you...

September 30, 2024TopShopBodyweight Workoutsabs, annanas, arme, arms, back, bauchmuskeln, bodyweight, bye, caroline, corona, correct, delt, Easy, Effective, Exercise, fit, flat, flexibility, floor, girvan, growing, headache, healthy, home, home workout, humpback, instagram, jeremy, jibby, kurz, laptop, lose weight, maddie, Maddie Morrison, madfit, muscle, neck, no equipment, no weight, pain, pamela rf, Posture, quick, relax, round, rücken, schmerzen, school, sickpack, sit, sore, spagat, split, sport, stiff, stomach, straight, stretching, strong, toned, training, tummy, Workout0 Comments

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10 MIN BACK TO HEAVEN – Back + Spine Mobility, everything you need to fix posture & back pain

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel I Won't Let Go holding on to hope you're my one devotion I'm dreaming of you when I'm alone I only think of you I feel so consumed I'm preoccupied all of the time devotion off for you and by your love Mesmerize hypnotize your love I'll be by your side when you close your eyes devotion I will fight for you Shine the Light for you I will fight for you this I know is true I will fight for you shine the light for you I will fight for you this I know is true Down The Long Road we walk hand in hand you I understand from beginning to end all of my life I've dreamed of loveing you in Harmony in you I song carries on on and on I will for you shine the light for you I will fight for you this I know is true I will fight for you shine the light for you I will fight for you...

September 26, 2024TopShopYoga and Pilatesabs, Adrienne, after workout, back, bauchmuskeln, before bed, beginner, bodyweight, Buckel, bye, cooldown, correct, Easy, Effective, Exercise, fit, flat, flexibility, flexible, headache, healthy, heaven, home, home workout, humpback, instagram, jeremy, kurz, laptop, lose weight, maddie, Maddie Morrison, madfit, Mobility, muscle, neck, no equipment, no weight, office, pamela rf, Posture, quick, relax, round, rücken, school, sickpack, sit, sore, spine, sport, stiff, straight, stretch, stretching, strong, training, tummy, Workout, Yoga0 Comments

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Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] [Music] all i knew was one part of it all [Music] i [Music] where you were [Music] will it be part of it all lightning storms make you glow to the edges always [Music] i felt it all the change you made a great escape [Music] broke down [Music] supposed to be [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] me [Music] i see is [Music] [Music] and says can never [Music] [Music] [Music] [Music] [Music] so [Music] [Music] [Music] so [Music] [Music] so [Music] do [Music] [Music] so [Music] [Music] so [Music] [Music] [Music] you

Welcome to Top Fitness Influencer

Your Destination for Yoga and Pilates ExcellenceAre you ready to transform your body and mind with the power of yoga and Pilates? At Top Fitness Influencer, we are dedicated to helping you achieve your wellness goals by focusing on flexibility, balance, and core strength. Whether you're a seasoned practitioner or just starting your journey, our comprehensive resources and high-quality activewear...

May 26, 2024TopShopYoga and Pilates10 minutes, back pain relief, Bessere Haltung, Home Office, Mady Morrison, Mobility, Nackenschmerzen, neck, neck and shoulder pain, neck pain relief, Neck Shoulder Pain Relief, Nerd Neck, oberer rücken, Office Break, Office Yoga, Posture, relax, release tension, Rückenschmerzen, Schulter und Nacken dehnen, shoulder, shoulder pain relief, stretch, upper back, Yoga, Yoga for neck and shoulder, Yoga im Büro, Yoga on a Chair, yogamitmady39 Comments

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