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10 MIN SIDE ABS + SIDE BOOTY – 2 in 1 Hourglass Workout / strong waist, ab lines & round booty

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel he's got a cross on his neck but he spends on days in my bed he's my blue jean little baby with a Halo on his head he's got lips like cherry wine and cigarette smoke on his breath he's got pretty long brown hair green eyes that look like sex [Music] American Jesus baby won't you take me to Heaven tonight [Music] American Jesus let's drive off into the sunset baby we can be reborn walk on water in the desert out of a my Cowboys [Music] even though you're my friends [Music] [Music] in your eyes Jesus [Music] [Music] [Music] we can ride till we die and I heard my American Jesus [Music] and I was out yeah I saw you standing there across the room yeah yeah [Music] tonight [Music] tonight [Music] [Music] call it Destiny cause I found the best [Music] all night [Music] tonight [Music] [Music] [Music] when we first came here we was just strangers [Music] [Music] oh [Music] [Music] thank...

10 MIN HARD BUT(T) WORTH IT – Booty Activation, it’s magic for your glutes!

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] when you light up my phone but I like it yeah [Music] [Music] [Music] [Music] [Music] [Music] [Music] think you know what I mean too much [Music] [Music] [Music] [Music] [Music] [Music] to crush crush [Music] you used to be my happy hour can't believe how low you let me fall now I'm sipping on a whiskey [Music] [Music] [Music] baby we're my happy hour I can't believe [Music] [Music] [Music] [Music] [Music] my power [Music] going to turn back time even just for one night you could be mine baby [Music] [Music] [Music] [Music] to pay I don't care if I'm broke tomorrow [Music] [Applause] [Music] [Applause] [Music] to pay [Music] Queen birthday [Music] [Music] thank you [Music] Queen for the day [Music] foreign [Music] [Music] baby [Music] [Applause] [Music] hi sweetie illusion tell me this is [Music] baby let's pretend that is [Music] thank you [Music] foreign [Music] think you know what I mean but I don't wanna say too much [Music] [Music]

12 MIN POWER YOGA – with creative combos to challenge your strength & flexibility

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel foreign [Music] [Music] we're out of the heart [Music] is God so open the doors [Music] [Music] you don't know [Music] [Music] [Applause] [Music] [Music] hello [Music] everyone [Music] [Music] [Music] [Music] I'm finally here you go [Music] is me it was just another Daydream running through the days [Music] [Music] worthless [Music] [Music] Me Maybe worthless [Music] are you on fire [Music] these days you've been so quiet but you pretend that you're all right you don't have to say you're sorry I can see it in your eyes but your PJs on switch off [Music] the dark days [Music] [Music] under [Music] [Music] [Music] [Applause] love us together you and I together [Music] [Music] [Music] [Music] so why don't we stay underneath [Music] I can see those dark clouds together [Music] foreign [Music] [Applause] [Music] [Music] there's a voicemail [Music] [Applause] [Music] [Music] do this [Music] [Music] together [Music] [Music] to hide in the corners of my mind when that cold starts [Music] [Music] [Applause]...

10 MIN BYE STIFFNESS – active stretching & mobility I in the morning, before or after a workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] show my love for [Music] you show my love for you can I show my love for [Music] you [Music] show my love for [Music] you can I show my love for you show my love for [Music] you can I show my love for you show my love for you can I show my love for [Music] you show my love for you can I show my love for you show my love for you can I show my love for [Music] you show my love for you can I show my love for [Music] you show my love for you can I show my love for [Music] you [Music] brand new apartment we sat on the floor a blow up mattress in some plastic forks I close on the counter keys in the door you're all that I want it's never been so short chances are the future will take places that we can't imagine yet and chances are yours is the face I...

15 MIN HOURGLASS WORKOUT – 3in1 Legs, Abs & Back – Beginner to Medium Level

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] do you ever wonder about me when I say you're lonely I'm thinking your body I remember you are [Music] my hope you're happy hope you're happy now truly hope you're happy hope you're happy now without me I hold you I you I know I filled your head with so you didn't s for I said i' never let you down Never Let You Down do you ever wonder about me when I say lonely i' been thinking your body I remember you my be happy hope be happy now truly hope you're happier hope you're happy now me [Music] L at night you and I po fight it's my life last r d your door I'm all for for I watch you walk away it's just another day don't I need you to stay I am not afraid I know I'll be okay there's nothing you can say oh I just want to dance alone I a never going home I just want to...

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