plank

10 MIN RISE + SHINE PILATES – Slow Full Body / great music: Vacation, Tech-House, Dance-Pop

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel days I want to say it away when they going gets rough when they going gets tough but something deep inside my body says you are more than enough so don't give up keep it moving yeah keep it moving on yeah keep it moving keep it moving keep it moving on yeah keep it moving oh yeah keep it moving oh yeah keep it moving keep it moving keep it moving oh yeah yeah yeah don't stop now don't give up it's your time your life give your love keep it up above it's your time your life don't give up [Music] days I want to stay away when they going get rough when they going get something deep inside my body say you are more than enough so don't give up keep it moving oh yeah keep it moving yeah keep it moving keep it moving keep it moving oh yeah keep it moving oh yeah keep it moving oh yeah keep it moving keep...

15 MIN PILATES WORKOUT – Slow Full Body Toning / knee friendly, low impact

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] you fill me up to your empty i took too much and you lit me whipping down all these roads before and what we found don't live there anymore it's dark it's cold if my head is not the one you're meant to hurt maybe you'd be happier with someone else maybe laughing is the reason you can't love yourself before it's in your heart into a ghost town show me everything we built so i can tear it over down down down [Music] i turn this love into a wasteland it's dark it's cold if my hand is not the one you're meant to hold maybe i'd be happier with someone else maybe loving this the reason you can't love yourself before i turn your heart into a ghost town show me everything we built so i can tear it [Music] down [Music] streets are empty with love once was but it's faded away these broken memories i'm left here alone in a faith to...

8 MIN AB & HIIT WORKOUT with Jason Derulo / No Equipment | Pamela Reif

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel en we zijn een pitbull is twee journalisten nam heel wat en raina en dan weer in berlijn hoorbaar door work a video premies met circa stoel en teens and work out the regions where some amuse bob op [Muziek] ja [Muziek] van iemand ja [Muziek] ja ja ja [Muziek] nou [ __ ] [ __ ] [ __ ] [ __ ] [Muziek] ah [Muziek] ze was [Muziek] brengen praat je machine [Muziek] ja als je boot en je koop is in jou [Muziek] nou [ __ ] [Muziek] [Muziek] en zo [Muziek] oh het jaar het doel is oké [Muziek] en haal [Muziek] olie per nieuw vloeistof in een uw een rivier maar hier al eerder de vandaag [Muziek] [Applaus] [Muziek] wel [Muziek] bottle of niet mee komen [Applaus] [Muziek] dit zou het chalet [Muziek] het zou met je altijd beetje nat [Muziek] [Applaus] catalogi mee komen werken foto de baby zal [Muziek] hier de pijn he niet verhalen dit zou [Muziek] zou een beetje allah [Muziek] bij [Muziek] mij [Muziek] nee zoute water af in mexico en patch en foto deed het zou dat niet zo [Muziek] show [Muziek] was in ieder is waar jullie je zorgen zo wat gaan we daar nee ja [Muziek] meeuwen hemingway om te landen [Muziek] historie is [Muziek] [Applaus] [Muziek] oké [Muziek] ik denk dat he may be your new babylon ja [Muziek] [Applaus] leren hoe de wielen ik nou oké [Muziek] oké nou een baby content je zou er een [Muziek] te martelen routine auto moeder en kind baby [Muziek] dat je bent alle [Muziek] [Applaus] nou baby [Muziek] oké [Muziek] 2 [Muziek] kleiner is dan het andere rolt terug want de mens is een mens kan worden hier alle regiment ja die vind joy en ene...

12 MIN PILATES WORKOUT – Slow Full Body Toning / Floor only, Low Impact

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] my heart drops dead every time that i see her run upstairs so i can get the picture clear we're walking past my phone in the early [Music] long afternoon hair in an oversized sweater no you don't care but i can pretend that you do [Music] in the early afternoon [Music] maybe right before the afternoon i saw you take the corner i was opening the door when i saw it too maybe [Music] oh [Music] imagine if i got the [Music] imagine if i got the chance to say that all this time i've waited for you but maybe [Music] oh for myself [Music] um [Music] [Music] lights alone my hands are colder can't stop you and you still have my cold eyes are lost in the fog without you here and i can't see the road now i'm standing at your door and i hope that you're not home so i can get used to being alone [Music] let it break [Music] to write the words up in my head that i know i shouldn't send it's hard to hear when i keep stealing glasses at your picture so i look away i drive these streets [Music] fall apart without you here to catch me and if you're not around i gotta learn to face the dark cause days turn into [Music] is is [Music] you're...

10 MIN CALORIE KILLER / Medium Level – a HIIT workout that won’t kill you I Pamela Reif

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] so [Music] if i were to lose you now i don't know what i [Music] i've been waiting forever [Music] all the time [Music] uh [Applause] will you fall into me it takes courage to admit the truth [Music] forever [Music] all the time to make it go away i'm in love with you baby it takes courage to admit the truth i've been waiting forever [Music] um [Music] i just wanna sing along [Music] [Music] is i feel it in my soul [Music] nothing else [Music] i just [Music] wanna sing why i change my mind [Music] [Music] [Music] [Music] [Music] me [Music] [Music] [Music] [Music] if you like what you see come and get it with me i know you deserve all you want cause your heart's made of gold but don't wait [Music] i'll be here [Music] set me free come and get it with me i know you deserve all [Music] i'll be here [Music] me [Music] oh [Music] free

Improve Your Fitness with HIIT

High-Intensity Interval TrainingWelcome to your ultimate destination for High-Intensity Interval Training (HIIT)! If you’re looking to maximize your workout efficiency, burn calories, and boost your cardiovascular fitness, you’ve come to the right place. At Top Fitness Influencer, we provide everything you need to power through your workouts, including expert guidance, top-notch routines, and high-quality activewear from Top Brand Clothing. Let’s dive into the...

You've just added this product to the cart: