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DAY 11 // THE DAILY10: 10 Min Low Impact HIIT Workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel it's day 11 of my daily 10 workout program and today we are doing a low impact no jumping hit workout you will need some light dumbbells so go grab yours and then get ready we're starting right now [Music] you you've been hiding in the shadows way too long you always thought that you were weak but babe you're wrong yeah you better step into the light just give it a try think that it's time you let that spark out you've been hiding in the shadows [Music] who cares [Music] you shouldn't doubt yourself [Music] just give it [Music] oh [Music] time [Applause] [Music] my [Music] shiny [Music] and because if you might mess it up you're stronger than the others think and who cares [Music] is [Music] from [Music] this is foreign [Music] [Applause] [Music] foreign [Music] i [Music] foreign [Music] just never been enough [Music] no [Music] [Applause] [Music] to make it go is oh don't give me [Music] all the time [Music]...

June 6, 2024TopShopHIIT10 minute hiit, 10 minute hiit workout, 10 minute workout, 10 minute workout program, daily10, daily10 workout program, dumbbell workout, heather robertson, heather robertson 10 minute workout, heather robertson daily10, HIIT, hiit with dumbbells, hiit workout, hiit workout with weights, hitt, home workout, low impact hiit, low impact hiit workout, low impact workout, no jumping hiit, no jumping workout, quick workouts, total body hiit, Workout At Home, workout for 10 minutes21 Comments

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Yoga HIIT Fusion Workout // No Equipment, No Jumping

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up team welcome to today's workout today we are mixing things up with a yoga hit fusion workout we are combining our hip workout with some yoga inspired movement today so you don't need any equipment for this one we have one circuit to get through two rounds let's do this guys [Music] to me [Music] happening [Music] cause i wouldn't want to change [Music] [Applause] [Music] me [Music] yes [Music] feeling like a prisoner cause she [Music] this is [Music] [Music] [Music] to me cause she wanted me [Music] is [Music] this is this is [Music] so you could know what i was up to oh don't you get that it's just [Music] i don't wanna feel so lonely tonight every time we spend time i wanna do [Music] this [Applause] [Music] it's crazy [Music] we don't wanna could so lonely tonight every time we spend time i wanna do this [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] but you only make it worse [Music]...

June 5, 2024TopShopYoga and Pilatesbody weight workout, condo workout, fusion workout, heather robertson, heather robertson hiit, HIIT, hiit exercises, hiit workout, hiit yoga workout, hitt, hitt workout, home workout, low impact hiit, low impact workout, low impact yoga, No Equipment Workout, no jumping hiit, no jumping workout, no talking workout, no weights workout, workout home workout, workout with no jumping, workouts for women, Yoga, Yoga Exercises, yoga hiit, yoga hiit fusio workout, yoga workout24 Comments

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Total Body Pilates Workout // No Repeats HIIT Fusion

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel welcome to today's pilates fusion workout today we're getting through a series of pilates inspired exercises using just our body weight we have three different circuits to get through and no repeats so we're just doing one round of each exercise so if you're ready roll out that mat give me a thumbs up and then follow along we're starting right now [Music] [Music] imagine what would happen if we did it right [Music] i'm standing here in places still it doesn't seem like you've seen me i hate everything about this night doesn't matter what i do can get to you i don't wanna see when your parties [Music] do we do it right imagine what would happen if we didn't pray [Music] why can't we just be honest [Music] [Music] imagine what will happen if we did it right [Music] honest [Music] [Applause] [Music] i'm walking on air and every [Music] i can't lose [Music] got me homework crazy [Music] [Applause] [Music] [Music] every night...

June 4, 2024TopShopYoga and Pilatesfull body pilates workout, heather robertson, heather robertson hiit, heather robertson pilates, hiit fusion, hiit pilates workout, hiit workout, home workout, low impact hiit, low impact pilates, low impact workout, mat pilates, no equipment pilates, no jumping hiit, no jumping pilates, no jumping workout, no repeats hiit, pilates exercises, pilates hiit, pilates workout, pilates workout at home, total body pilates workout, total body workout, Workout, workouts for women37 Comments

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12 MIN FULL BODY FAT BURN WORKOUT (No Jumping HIIT)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hey guys welcome back to another apartment friendly hit workout this workout is a full-body workout there is no jumping involved so you won't disturb your neighbors down below you you will need some form of equipment for this workout so today I'm using a set of ten pound dumbbells but you can use whatever you have access to at home whether that be household objects dumbbells or kettlebells anything will work for this workout the way that this workout is structured is we have four different exercises each exercise is going to be thirty Seconds on with a 15 second rest and we're going to do four rounds keeping it nice and simple today so I am going to give you a quick preview of the exercises before we get started so you know what you're getting yourself into right away so exercise number one you're going to need one dumbbell you're going to take a squat and at the top you're going to do two...

June 1, 2024TopShopHIIT12 min hiit, 12 min hiit workout, 12 min hiit workout madfit, apartment friendly hiit, apartment friendly hiit workout, at home HIIT, fat burn, fat burn workout, Fat Burning HIIT, fat burning workout, full body hiit, full body hiit workout, Full Body Workout, full body workout at home, hiit at home, hiit at home workout, hiit workout, hiit workout at home, intense hiit workout, madfit hiit, madfit hiit workout, no jumping hiit, no jumping HIIT workout, no jumping workout27 Comments

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FULL BODY NO JUMPING HIIT (Apartment Friendly Fat Burn)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hey guys our love's back today we are doing the full-body it workout that is apartment friendly which means there is no jumping involved in this workout so what you believe for this workout is yourself a little bit of space a soft surface this yoga mat or exercise mat and I'm also adding in a 10 pound dumbbell just for one of the exercises but that's completely optional you can use whatever weight you have available to you and then you're at home and you're have a water job or whether you're at the gym and you want to use a kettlebell or a dumbbell or you don't need to lose the weight at all it's totally up to you but the weight of this workout its structure is we have a 5 different exercise this we're going to do before you 5 seconds on 15 seconds off and we're going to do two rounds total totaling 10 minutes so just make sure that you can...

June 1, 2024TopShopHIIT10 min full body, 10 min hiit workout, 10 min hiit workout no jumping, 10 min workout no jumping, apartment friendly, apartment friendly cardio, apartment friendly full body, apartment friendly hiit, apartment friendly hiit workout, apartment hiit, fat burn workout, fat burning workout, full body hiit, full body hiit workout, Full Body Workout, hiit no jumping, madfit full body hiit, madfit no jumping, no jumping cardio, no jumping HIIT workout, no jumping workout44 Comments

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