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10 MIN RISE + SHINE PILATES – Slow Full Body / great music: Vacation, Tech-House, Dance-Pop

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel days I want to say it away when they going gets rough when they going gets tough but something deep inside my body says you are more than enough so don't give up keep it moving yeah keep it moving on yeah keep it moving keep it moving keep it moving on yeah keep it moving oh yeah keep it moving oh yeah keep it moving keep it moving keep it moving oh yeah yeah yeah don't stop now don't give up it's your time your life give your love keep it up above it's your time your life don't give up [Music] days I want to stay away when they going get rough when they going get something deep inside my body say you are more than enough so don't give up keep it moving oh yeah keep it moving yeah keep it moving keep it moving keep it moving oh yeah keep it moving oh yeah keep it moving oh yeah keep it moving keep...

September 25, 2024TopShopYoga and Pilates2in1, abs, advanced, back, banana, bauchfett, bauchmuskeln, body fat, bodyweight, booty, butt, cardio, Chloe ting, covid, Exercise, fett, fitness blender, flat, get thin, hard, healthy, home, home workout, how to get, ibiza, intense, Lilly sabri, lose weight, lower abs, madfit, maldives, muffin top, muscle, nicole, no equipment, no weight, ocean, pamela, Pilates, plank, po, power, reformer, rise shine, sanne, sickpack, slim waist, sport, stomach, stretch, strong, sweat, thigh, training, tummy, Upper Body, Workout, Yoga0 Comments

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LOWER ABS & OBLIQUES FOCUS | Intense 7 Day|Daily Belly Fat Burn At Home, No equipments

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel this cold there there CA there's heat there's Flames there's lava volcanic what can we do against manic I know what I'd ra when I pick up the mic is power when I pick up the M got powers when I pick up the m is when I pick up the M got powers [Music] 4 3 2 in the morning yeah I'm still up you're boring life keeps getting better and better and I'm not stressed I'm snoring you get messy get G simp not for me I don't care about football care about this care if acting 40 ignore me they even know my story any little stour in so he flows on Point like Gade in a Mich and star like always like conference call on forway man fixed this life as a role play to they hear about the family there's coldness there there's Karma there's heat there's Flames there's lava volcanic what can we do it get manic I know what got...

August 1, 2024TopShopBodyweight Workouts11 line abs, ab workout, abs exercise, abs exercises, abs exercises for women, abs workout, belly fat workout, burn belly fat, Chloe ting, daisy keech, flat stomach workout for beginners, flat stomach workout in 7 days, how to burn belly fat, lose belly fat, lose belly fat in 7 days, lose weight, love handles, lower abs, lower abs workout, lower belly fat workout, pamela reif, slim waist, small waist, small waist workout, smaller waist, tiny waist25 Comments

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15 MIN PILATES WORKOUT – Slow Full Body Toning / knee friendly, low impact

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] you fill me up to your empty i took too much and you lit me whipping down all these roads before and what we found don't live there anymore it's dark it's cold if my head is not the one you're meant to hurt maybe you'd be happier with someone else maybe laughing is the reason you can't love yourself before it's in your heart into a ghost town show me everything we built so i can tear it over down down down [Music] i turn this love into a wasteland it's dark it's cold if my hand is not the one you're meant to hold maybe i'd be happier with someone else maybe loving this the reason you can't love yourself before i turn your heart into a ghost town show me everything we built so i can tear it [Music] down [Music] streets are empty with love once was but it's faded away these broken memories i'm left here alone in a faith to...

May 31, 2024TopShopYoga and Pilates2in1, 30 seconds, abs, back, bauchfett, bauchmuskeln, body fat, bodyweight, booty, butt, cardio, Chloe ting, covid, crunch, Exercise, fat burner, fett, fitness blender, flat, get thin, hard, healthy, home, home workout, how to get, intense, kayla itsines, kurz, Lilly sabri, lose weight, lower abs, madfit, men, muffin top, muscle, nicole, no equipment, no weight, pamela rf, Pilates, plank, po, sanne, sickpack, sit up, slim waist, sport, stomach, strong, sweat, thigh, training, tummy, Upper Body, Workout, Yoga23 Comments

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8 MIN AB & HIIT WORKOUT with Jason Derulo / No Equipment | Pamela Reif

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel en we zijn een pitbull is twee journalisten nam heel wat en raina en dan weer in berlijn hoorbaar door work a video premies met circa stoel en teens and work out the regions where some amuse bob op [Muziek] ja [Muziek] van iemand ja [Muziek] ja ja ja [Muziek] nou [ __ ] [ __ ] [ __ ] [ __ ] [Muziek] ah [Muziek] ze was [Muziek] brengen praat je machine [Muziek] ja als je boot en je koop is in jou [Muziek] nou [ __ ] [Muziek] [Muziek] en zo [Muziek] oh het jaar het doel is oké [Muziek] en haal [Muziek] olie per nieuw vloeistof in een uw een rivier maar hier al eerder de vandaag [Muziek] [Applaus] [Muziek] wel [Muziek] bottle of niet mee komen [Applaus] [Muziek] dit zou het chalet [Muziek] het zou met je altijd beetje nat [Muziek] [Applaus] catalogi mee komen werken foto de baby zal [Muziek] hier de pijn he niet verhalen dit zou [Muziek] zou een beetje allah [Muziek] bij [Muziek] mij [Muziek] nee zoute water af in mexico en patch en foto deed het zou dat niet zo [Muziek] show [Muziek] was in ieder is waar jullie je zorgen zo wat gaan we daar nee ja [Muziek] meeuwen hemingway om te landen [Muziek] historie is [Muziek] [Applaus] [Muziek] oké [Muziek] ik denk dat he may be your new babylon ja [Muziek] [Applaus] leren hoe de wielen ik nou oké [Muziek] oké nou een baby content je zou er een [Muziek] te martelen routine auto moeder en kind baby [Muziek] dat je bent alle [Muziek] [Applaus] nou baby [Muziek] oké [Muziek] 2 [Muziek] kleiner is dan het andere rolt terug want de mens is een mens kan worden hier alle regiment ja die vind joy en ene...

May 24, 2024TopShopHIIT10 minute, 30 seconds, abs, bauchfett, bauchmuskeln, bauchspeck, best ab workout, body fat, bodyweight, cardio, celebrity, crunch, Exercise, fat burner, fit, flat, get thin, healthy, HIIT, home workout, how to get, instagram, intense, jason derulo, keine gewichte, körpergewicht, kurz, lose weight, lower abs, madfit, muscle, no equipment, no weight, pamela rf, plank, schwabbeliger bauch, sickpack, sit up, sport, stomach, strong, swalla, sweat, talk dirty, training, tummy, whatcha say, wiggle, Workout50 Comments

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10 MIN BEGINNER LOWER ABS (No Equipment, No Repeats)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] hello everyone welcome back today I'm going to lead you through a beginner Style no repeat lower ab Focus workout there's no equipment needed just make sure you have something soft beneath you as we are going to be on the ground make sure you can see your screen so you can follow along with me and without further Ado let's get to it all right we're going to begin on the ground on our backs with our feet planted flat into the floor from here you're going to tilt your pelvis towards you and press that lower back into the floor you should already feel those lower abs engage now from here we're just going to walk our feet out as far as we can go while keeping the lower back pressed to the floor so this is just kind of a little bit of a warm up just to get us used to the pelvis placement the lower back placement so slowly walking those feet out as far as we can and then just walking them right back up so your lower back should not leave the floor the entire time this is...

May 24, 2024TopShopBodyweight Workouts10 min lower abs, 10 minute workout, at home abs workout, at home lower abs, at home lower abs workout, at-home workout, beginner abs, beginner lower abs, beginner workout, beginner workout no equipment, belly fat, burn belly fat workout, easy lower abs, lower ab workout, lower abs, lower abs beginner, lower abs workout, lower abs workout at home, madfit beginner, madfit lower abs, no equipment abs, No Equipment Workout, no repeat workout, Workout22 Comments

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