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30 Minute Low Impact HIIT Cardio Workout 🔥Burn 400 Calories!* 🔥Sydney Cummings

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up guys it's Sydney and this is your 30 minute low-impact hit cardio workout so grab your sweat towel and let's get started I'm so excited that you're here with me for this 30 minute hit workout like I said in the intro it is low-impact but it's high intensity so what that means is we're still gonna be working hard moving our bodies moving every muscle in our body just no jumping today so this will be perfect if you're on a second or third or fourth storey apartment or if you're looking for something with a little less pressure on your knees your ankles your hips okay we're still gonna get a good sweat and together so make sure before we get started you go ahead and click Subscribe right down here so you can let me know that you're using these workouts and give this video a thumbs up if you're ready to get started with me and crush this workout today right...

September 27, 2024TopShopCardioat home HIIT, at-home workout, bodyweight workout, cardio hiit, cardio workout, cummings, female fitness, female fitness motivation, Fitness, Fitness Motivation, full body, Full Body Workout, Health, high intensity interval training, HIIT, hiit workout, hiit workouts, home gym, home workout, interval training, motivation, No Equipment Workout, sydney, sydney cummings, sydney cummings cardio, sydney cummings workouts, total body, total body workout, training, Wellness, Workout0 Comments

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ONLY WAY IS UP – Robin Schulz ft. Izzy Bizu I Happy Dance, Warm Up, Mood Booster

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel I fing from Great Heights but I can see from here [Music] over so far is near the side is it Greer on the other side I've been waiting my whole life I want to know I want to go take my and take me there only ways up not coming down take me to the top feet off the ground I just to be right right now I'm getting ready let's go up not coming down take me to the top Fe of the ground I just want to be right in right now only ways up I'm getting ready let's go one I want to go slow this city Prett the flow I feel it ligh in up myself oh oh oh on the other side is it GRE around the other side I've been waiting my whole life I want to know I want to go St my and take me there up up coming down take me to top of the ground I...

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10 MIN TECHNO HIIT – Cardio on the beat, fast, fun – this makes you MOTIVATED!

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel you would not believe your eyes if 10 million fireflies lit up the world as I fell asleep cuz they feel the open air and leave teardrops everywhere you think me rude but I would just stand and stare I'd like to make myself believe that planet Earth turns slowly it's hard to say that I'd rather stay awake when I'm asleep cuz everything is never as it seem I'd like to make myself that planet Earth turns slly it's hard to say that I'd rather stay awake when I'm asleep cuz everything is ever when I fall [Music] asleep cuz I get a th000 hugs from 10,000 lightning bugs CU they try to teach me how to dance a fox Dr above my head a sock C beneath my bed a disco ball is just hanging by a thread I'd like to make myself plan it's hard to say that I'd rather stay awake when I'm asleep cuz everything is ever as it when I fall...

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20 MIN ABS + WEIGHTS I 360° Solution, everything you need for a 6-pack – Lower, Upper + Side Abs

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel are you ready are you ready I'm a big fan of The Breakfast Club take a big bik soon as I wake up don't you like it running Sun sunsight up Welcome to The Breakfast Club I'm a big fan another The Breakfast Club take a big bite soon as I wake up squeeze it tast it touch it Welcome to The Breakfast Club juy keep ity I love it when it's bened dick and I M get the flavors right and baby don't waste my time always keep the table clean so I can lay back let you do your thing know that I'm a full meal so come and give me what I need it's the kind of that is makes you want to get with it see the way I'm rocking it come rock with it rock with it get it at the break of dawn want to get it on get it get it get it get it yeah I'm a big fan...

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30 Minute Intense Cardio HIIT Workout | PUSH – Day 2

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up everyone welcome to day number two of the pump program this is your cardio hit workout no equipment needed so grab your mat and your water and let's get started [Music] what's up everyone welcome to your 30 minute cardio hit workout we've got 30 second work periods today and no equipment needed aside from a jump rope so if you want to bring your rope in feel free if not we're only going to do that one time for two rounds of 30 seconds so if you don't want to do that you can always sub it out for another cardio exercise also i have my bench out here today to modify a couple of the burpee and mountain climber moves for myself almost 33 weeks pregnant so i'll be inclining everything and i'll be showing you how to dial it up and dial it back so no matter what fitness level you're at you're gonna rock this workout with me okay so let's...

September 25, 2024TopShopCardioat home cardio, at home strength workout, at home workout program, at-home workout, bodyweight cardio, bodyweight workouts, cardio for weight loss, cardio workout, cummings, fat burning workout, female fitness, Fitness, Full Body Workout, HIIT, hiit workout, home workout, interval training, motivation, no equipment needed, Strength, strength program for beginners, strength workout, sydney, sydney cummings, sydney cummings cardio, womens health, Workout0 Comments

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