Killer HIIT CARDIO Workout // No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel okay guys it's time to get that heart rate up and get your sweat on with today's killer hiit cardio workout we have six different moves that we're gonna be performing at 30 seconds at a time with just a quick 10 second rest in between we're gonna get through the whole circuit three times today guys it's gonna be killer you don't need any equipment for this one so all you need to do is follow along my timer is set and I'm starting it right now oh man you did it guys nice work. I told you that one was going to be killer I hope you're feeling amazing comment below let me know how it went for you and guys don't forget to take some time to stretch and cool down I'm gonna post a link to a video right here that you can do right after this workout for a nice little cooldown have an awesome day guys and I will see you...

June 9, 2024TopShopHIITadvanced HIIT workout, at home cardio, at home HIIT, burn fat fast, cardio, cardio exercise, cardio training at home, cardio workout, do cardio with no equipment, fat burning workout, heather robertson, highintensity, HIIT, hiit cardio, hiit cardio workout, hiit exercises, hiit workout, hitt workout, home workouts, living room workout, no equipment, no equipment hiit, No Equipment Workout, no talking workout, no weights workout, workout from home, workouts for women22 Comments

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NO REPEAT WORKOUT // Full body HIIT Workout with Weights

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up guys welcome to today's 30-minute hiit workout with no repeats this is a great hiit workout for people who get bored easily we're doing 30 different moves in 30 minutes so you only have to do each exercise one time you're gonna perform that exercise for 40 seconds then I'll give you 20 seconds to recover and get ready for the next move we are gonna be using some dumbbells in today's workout I'll comment in the description let you know what weights I'm using in my workout today so go grab those weights and follow along guys we're getting started right now you did it guys 30 exercises in 30 minutes no repeats your hiit workout is done nice work if you enjoyed this video give it a thumbs up and share it with a friend I will be back real soon with a brand new workout so don't forget to hit that subscribe button have a great day guys and I will see...

June 8, 2024TopShopHIIT30 minute hiit, at home hiit workout, fit, full body exercise, full body hiit workout, Full Body Workout, full length workout, heather robertson, HIIT, hiit exercises, hiit with dumbbells, hiit with weights, hiit workout, hiit workout from home, hiit workout no repeats, hiit workout with weights, hitt workout, home workout, no repeat, no repeat exercise, no repeat hiit workout, no repeat workout, no talking workout, real time workout, total body hiit, workouts for women35 Comments

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Full Body HIIT/ Fat Burning Workout (No Equipment)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up team welcome to today's full body hit workout no equipment is needed for this one so we are using just our body weight to get in a serious full body burn we have three different circuits today and we're getting through two rounds of each let's do this team okay that's a wrap on today's full body hit workout comment below let me know how you're feeling let me know what kind of workout you want to see next if you enjoyed this one today don't forget to give it a thumbs up and then share it with your friends enjoy the rest of your day team I'll be back here real soon with a brand new workout I'll see you then

Improve Your Fitness with HIIT

High-Intensity Interval TrainingWelcome to your ultimate destination for High-Intensity Interval Training (HIIT)! If you’re looking to maximize your workout efficiency, burn calories, and boost your cardiovascular fitness, you’ve come to the right place. At Top Fitness Influencer, we...

June 7, 2024TopShopHIITfat burning workout, full body hiit, Full Body Workout, heather robertson, heather robertson hiit, heather robinson, heather robinson hiit, HIIT, hiit exercises, hiit workout at home, hiit workout for women, hitt workout, home workout, no equipment hiit, no talking workout, no weights workout, total body hiit, Workout At Home, workouts for women28 Comments

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Yoga HIIT Fusion Workout // No Equipment, No Jumping

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up team welcome to today's workout today we are mixing things up with a yoga hit fusion workout we are combining our hip workout with some yoga inspired movement today so you don't need any equipment for this one we have one circuit to get through two rounds let's do this guys [Music] to me [Music] happening [Music] cause i wouldn't want to change [Music] [Applause] [Music] me [Music] yes [Music] feeling like a prisoner cause she [Music] this is [Music] [Music] [Music] to me cause she wanted me [Music] is [Music] this is this is [Music] so you could know what i was up to oh don't you get that it's just [Music] i don't wanna feel so lonely tonight every time we spend time i wanna do [Music] this [Applause] [Music] it's crazy [Music] we don't wanna could so lonely tonight every time we spend time i wanna do this [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] but you only make it worse [Music]...

June 5, 2024TopShopYoga and Pilatesbody weight workout, condo workout, fusion workout, heather robertson, heather robertson hiit, HIIT, hiit exercises, hiit workout, hiit yoga workout, hitt, hitt workout, home workout, low impact hiit, low impact workout, low impact yoga, No Equipment Workout, no jumping hiit, no jumping workout, no talking workout, no weights workout, workout home workout, workout with no jumping, workouts for women, Yoga, Yoga Exercises, yoga hiit, yoga hiit fusio workout, yoga workout24 Comments

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40 Min Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Workout for Belly Fat Loss, No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hey guys it's Kelly from Fitness winner calm and today I have a hit cardio and abs workout for you we're gonna start off with a nice light warm-up and we move into our to hit workout followed by a cardio plus abs burnout round and then we'll finish it off with a nice cool down and stretch we don't need any equipment for any of these exercises so let's go ahead and get started our first warm-up exercise is going to be slow burpees so you come down come back put your hand down step out out that back in and come up so basically it's a burpee - all the quite a bunch of parts of it so nice and slow at first trying to mix up which foot is leading each time it's a good idea to not try to get stuck in this movement so we're doing each of these for about 25 seconds of these tiny jacks just pull your knees up...

May 27, 2024TopShopHIITabs and obliques workout, abs no equipment, abs workout, at home cardio workout, belly fat loss, blender, bodyweight workouts, brutal workouts, butt and thigh workout, butt workout, cardio hiit, cardio hiit workout, cardio no equipment, Fitness, fitness blender, free workout videos, free workouts online, HIIT, hiit cardio, hiit exercises, hiit training, HIIT videos, hiit workout, thigh workout, workout for belly fat loss, Workouts, youtube workouts20 Comments

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