HIIT

10 MIN SIMPLE CARDIO – On The Beat I not embarrassing, suitable for public places, easy to follow

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel you're my spicy Margarita babe burn my tongue make me shade mix it up or give it to me straight turn me on make me [Music] sa met that girl Ino wearing we was going for for sh like Desperado snuck into the bathroom she might be a problem I probably stay away girl you crazy couldn't even wait for the room shaking shaking trying to keep up you hey my spicy Margarita babe burn my tongue make me shake mix it up or give it to me straight turn me on make me SA I just can't sh you're the only one I want only I you're my spicy Margarita baby burn my tongue make me morning Tex me in the morning put on a performance I'll be going sh for for she think I'm but she screamed a roll my ego enormous fing up your babe girl you crazy couldn't even wait for the room shaking shaking trying to give up with you're my spicy...

10 MIN LATIN Dance Cardio – shake your hips to a healthier & happier you

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel Águila del monte del monte será se le Oy en las voces como el pavo real se le oyen las voces como el pavo real Águila del monte del monte será se le oyen las voces como el pavo real se le oyen las voces como el pavo real cada vez que voy al mar se me presta mis penas al ver la profundidad de mi amante navega del monte del monteal se en la voces como pavo real se pusieron a cantar a las 5 de la mañana el pajuil y el pavo real El Clarín de las montañas del monte del monte en las voes como pabo realo real cada vez que voy al mar se me presenta mi penas al ver la profundidad de mi am nave el monte del monte calandra que ando recorriendo todo el espacio con tu pico recogiendo Rocío carado Águilas del monte del monte ser en la vo con Pao [Música] real clariz de las montañas Águilas del monte...

10 MIN MONSTER CARDIO – SMILE GUARANTEE I + Standing Abs I Fast Beats, Drum & Bass, Techno, Pop

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] give me one good reason to stay today give me one good reason I'll try I just hope that you'll be coming home tonight give me one good reason to dry my tears give me one more reason to fight I just hope that you'll be coming home [Music] tonight say it's okay I've been dancing around the rolling say it's okay I've been waiting on for you in a bottle of whiskey I'm Hing you K me soon you dance with me dance with me don't I feels all the time my voice just the have you need me cuz I been I'm dancing Al dancing oh want you dance with me dance with me don't want to hear it CU see it on long and t a c on my feelings I been I'm dancing alone of dancing all give me all youring don't change my mind give it all on nothing this time I just want to hold you close again tonight come...

30 Min ALL STANDING CARDIO – ABS + THIGH Workout | Lose Belly + Thigh Fat | No Jumping, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel I don't have to party to have fun you see I got different Hobbies [Music] someday soon I'm gonna make it yeah all hard work's gonna be worth it oh everyone who didn't believe it [Music] gonna cry [Music] I'd rather be spending it on working now some say I'm too uptight but I disagree [Music] [Music] [Music] I'm gonna be [Music] [Music] dreams dream deep dreams [Music] thank you [Music] all I want is to be with somebody take my pain away [Music] [Music] [Music] we don't need to explain everything up all we need is to feel we don't have to make any decisions [Music] I am music [Music] we don't have to make any decisions it is [Music] here again [Music] [Music] in my bones [Music] [Music] the time [Music] [Music] enemy [Music] of gold [Music] From the Ashes [Music] [Music] [Music] home [Music] [Music] from your passions [Music] [Music] [Music] safe with me you're the only reason cause you're the only reason baby...

30 Min NON STOP STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Squats, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I'm somewhere in the middle try to find myself again but life is one big riddle all the future and what's been cause it's the way it goes and I will never know why you let me go [Music] to the left look to the right nothing can stop me in the night like I'm leaving all the bad stuff from my emotions [Music] better times remember I was laughing in all the photos that you took and now it looks like acting like we were fiction in our book cause it's the way it goes and I will never know why you let me go look to the left look to the right nothing has stopped me in the night like I'm leaving all the bad stuff trying to remain so strong I know it's good [Music] foreign [Music] [Music] to better times [Music] if you're ready to get down bring your friends meet me at midnight oh yeah oh yeah if you think [Music]...

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