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12 MIN CHRISTMAS DANCE WORKOUT – Best Of + New Hits of 2023 I Sweaty Version

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] every Christmas I get closer to you cler cler I can't wait another 365 just to see you in a red and white keep me up like the holiday light the best part of Christmas is always Christmas night yeah what's happing what's happing got you a package now won't you on rapit yeah what's happing what what was Happ Can't Wait Another Minute just to give you that magic singing let it fall let it fall let the snow fall down it all it all it all right now cuz every day is one day closer to Christmas one day closer to Chas every night I close my eyes and a wish one day closer to you count in seconds like the present till my wish comes true cuz every Christmas I get closer to youer to you I know how to make them jangle Bells Rock Tuesday night in Santa Claus you been waiting on the holiday butry feel it coming don't believe me...

November 22, 2024TopShopCardio2023, abs, anfänger, ariana grande, beginner, body fat, bodyweight, booty, burn calories, butt, cardio, cher, Chloe ting, chop daily, christmas, dance, dancing, december, Easy, Exercise, familie, family, festive, fit, flat, fun, good mood, happy, healthy, HIIT, holiday, home workout, jane fonda, jason derulo, Justin bieber, lose weight, Maddie lymburner, madfit, Mariah carey, move with colour, muscle, no weight, pamela rf, quarantine, Sexy, sickpack, Song, sport, strong, sweat, training, weihnachten, Workout, xmas0 Comments

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10 MIN BEGINNER FULL BODY WORKOUT – 100% Standing for Abs, Legs & Arms I with noonoouri

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel foreign [Music] [Applause] [Music] I don't know out [Music] everybody breaks when I want another round [Music] [Applause] come up again [Music] I don't know [Music] [Music] woke up in somebody's kitchen 20 minutes [Music] with a stranger [Music] [Applause] [Music] last night was a movie [Music] [Music] [Applause] all right [Music] [Applause] I want this to last forever let's live in the moment [Music] I don't know [Music] deeper case [Music] [Music] [Music] I feel you [Music] know foreign [Music] through the world [Music] let me feel better [Music] don't you tell me that is [Music] [Music] [Music] foreign [Music] [Music] [Music] [Music] tomorrow [Music] fly first class now but I use the flying coach [Music] like everybody knows [Music]

Transform Your Fitness Routine with No-Equipment Bodyweight Workouts

Welcome to your ultimate guide to bodyweight workouts that require no equipment! These workouts rely solely on the resistance of your own body to build strength and endurance. Whether you're a fitness newbie or a seasoned athlete, bodyweight...

October 4, 2024TopShopBodyweight Workouts8min, abs, arme, arms, bauch, bauchmuskeln, beginner, beine, bikini, body fat, boost, booty, burn, burn calories, butt, calorie, cardio, Chloe ting, choreo, dance, dancing, Easy, energy, Exercise, fat, fit, flat, fun, get thin, good mood, gute laune, happy, healthy, home workout, how to get, instagram, leg, Legs, lose weight, lucas steve, maddy, madfit, marshall, medium, muscle, Music, no equipment, no weight, oldies, pamela rf, sickpack, sixpack, Song, sport, stomach, strong, Summer, sweat, thigh, thighs, training, tummy, Workout0 Comments

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10 MIN LOWER AB WORKOUT – Beginner, with Medium Options I Pamela Reif

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel this is tasty I'm roing in my fa we kicking it in the basement down we go lamb take me down to Murphy things I know I'm worthy and I deserve it I know I do the crowed Christ know you are not invited come on get me started stop boy by don't talk to me why you so pushy baby stand back don't speak cuz you ain't getting with me why you looking so Dum did you come to get somewh ain't coming from me don't talk to me [Music] boy n don't talk to me n n [Music] don't talk to me stop boy by flexing you trying to get all your friends in calling up your whole G the doors are closed so slipping no no no way get out don't you know it's my house talking too much so loud shut your mouth and get out just go away the getting crowed ooh chist my body know now you are not invited come...

October 2, 2024TopShopYoga and Pilates10 minute, 30 seconds, abs, anfänger, bauchfett, bauchmuskeln, bauchspeck, beginner, best ab workout, body fat, bodyweight, Chloe ting, covid, Easy, einfach, Exercise, fat burner, fett, fit, fitness blender, flat, get thin, hard, healthy, home, home workout, how to get, hüftspeck, körpergewicht, kurz, lose weight, lower abs, madfit, medium, men, muffin top, muscle, no equipment, no weight, pamela rf, sickpack, sit up, sixpack, slim waist, sport, stomach, strong, sweat, training, tummy, unterbauch, Workout0 Comments

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10 MIN ONLY BACK – Bodyweight Workout, on the floor – maximum focus on back muscles I No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] you better run and High baby I know where you were last night so I'm lighting up the sky setting fire to your Paradise you ain't got no you ain't got no you ain't got no Al you ain't got no you ain't got no oh you ain't got no alibi you better run and High baby I know where you were last night so I'm lighting up the sky setting fire to your Paradise you better run and High baby I know where you were last night so I'm lighting up the sky setting fire to your Paradise you ain't got to no you ain't got to no you ain't got know you ain't got no you ain't got no you ain't got no got to say I'm sorry and I made me Mama never tell you how to treat a lady by this time tomorrow you going to really hate me bet you wish you never play you her in our back you...

September 30, 2024TopShopBodyweight Workoutsabs, annanas, arme, arms, back, bauchmuskeln, bodyweight, bye, caroline, corona, correct, delt, Easy, Effective, Exercise, fit, flat, flexibility, floor, girvan, growing, headache, healthy, home, home workout, humpback, instagram, jeremy, jibby, kurz, laptop, lose weight, maddie, Maddie Morrison, madfit, muscle, neck, no equipment, no weight, pain, pamela rf, Posture, quick, relax, round, rücken, schmerzen, school, sickpack, sit, sore, spagat, split, sport, stiff, stomach, straight, stretching, strong, toned, training, tummy, Workout0 Comments

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15 MIN HOURGLASS WORKOUT – 3in1 Legs, Abs & Back – Beginner to Medium Level

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] do you ever wonder about me when I say you're lonely I'm thinking your body I remember you are [Music] my hope you're happy hope you're happy now truly hope you're happy hope you're happy now without me I hold you I you I know I filled your head with so you didn't s for I said i' never let you down Never Let You Down do you ever wonder about me when I say lonely i' been thinking your body I remember you my be happy hope be happy now truly hope you're happier hope you're happy now me [Music] L at night you and I po fight it's my life last r d your door I'm all for for I watch you walk away it's just another day don't I need you to stay I am not afraid I know I'll be okay there's nothing you can say oh I just want to dance alone I a never going home I just want to...

September 28, 2024TopShopBodyweight Workoutsanfänger, beginner, beine, bodyweight, booty, butt, cellulite, Chloe ting, Easy, einfach, Exercise, fat burner, Fitness, follow along, glute, glute bridge, grow, home workout, hourglass, how to get, innenschenkel, instagram, intense, kim kardashian, körpergewicht, kylie jenner, Legs, Lilly sabri, lose weight, low impact, lower body, madfit, mary braun, muscles, no equipment, no jumping, no weight, pamela rf1, po, po muskel, real time, round, sanduhr, Shape, sport, thighs, training, unterkörper, Workout0 Comments

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