MICHELLE LEWIN – Legs ‘n’ Glutes with One Machine

TopShop · May 19, 2024

MICHELLE LEWIN – Legs ‘n’ Glutes with One Machine

By TopShop Strength Training booty exercise, booty workout, Brazilian Buttlift Program, firm butt workout, Fitness, Fitness Motivation, Fitness Routines, Glute Workouts, Gym Machines, Gym Workout Routines, Gym Workout Videos, leg workout, Michele Lewin, Michelle Lewin, Michelle Lewin Age, Michelle Lewin Bio, Michelle Lewin Biografia, Michelle Lewin Diet, Michelle Lewin Instagram, squat workout, squat workout for women, squats, Workout Machines, Workout Plans, workout program, workout videos, Workouts 19 Comments

Video Transcript

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no this one found it sick okay so it’s only a smith machine today is yeah it looks tough try that one for sure oh so now you just changed to squats yeah it’s a very very complete exercise you are so right [Music] wait hold on you’re not taking any breaks yes but you know let’s keep it up oh yeah cool well normal people they would probably take a break like me oh yeah yeah okay so what you doing here and it looks like in the smith machine you don’t have to concentrate on the balance is just to push really hard up that’s true true true right yes okay oh deadlift in the smith machine oh my god people will kill you [Music] okay so summing up it’s hamstrings glutes and lower back yes and now what you’re doing can be a position but why but igloo oh it’s like a inner thighs as yes it looks pretty damn hard for the glutes though buenos that’s true that’s true i should work out with you a little bit more because miss gluten says

Welcome to Top Fitness Influencer

Your Ultimate Destination for Building Muscle and Power!

Are you ready to take your strength and fitness to the next level?

Look no further!

Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and increasing overall power. Whether you’re a seasoned athlete or just starting your fitness journey, we have everything you need to achieve your goals and unleash your full potential.

Why Strength Training?

Strength training is a cornerstone of any effective fitness regimen. Not only does it help build muscle mass and improve strength, but it also enhances overall power and athleticism. By challenging your muscles with resistance, whether through weights, resistance bands, or bodyweight exercises, you can stimulate growth and achieve remarkable results.

What We Offer:

At Top Fitness Influencer, we provide a comprehensive array of resources, workouts, and tips to help you maximize your strength training efforts and achieve your desired results.

Here’s what you can expect:

1. Expertly Crafted Workouts:

Our collection of certified fitness trainers has designed a variety of strength training workouts tailored to all fitness levels and goals. Whether you’re looking to bulk up, tone your muscles, or improve functional strength, we have the perfect workout for you. Each workout is carefully crafted to target specific muscle groups and optimize your results.

2. In-Depth Training Guides:

Looking to refine your lifting technique or learn new exercises?

Our in-depth training guides provide step-by-step instructions and tips to help you master the fundamentals of strength training. From proper form and breathing techniques to advanced lifting strategies, our guides cover everything you need to know to train safely and effectively.

3. Nutritional Guidance:

Nutrition plays a crucial role in supporting your strength training efforts and maximizing muscle growth. That’s why we offer expert nutritional guidance and meal plans to help you fuel your workouts and recover optimally. Whether you’re looking to bulk up or lean out, our nutritionists will provide personalized recommendations to support your goals.

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Need a little extra motivation to stay on track with your strength training routine?

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Ready to Get Started?

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MICHELLE LEWIN – Legs ‘n’ Glutes with One Machine