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40 Minute Low Impact Cardio & Standing Abs Workout | STF 2023 – Day 17

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up everyone welcome to your 40 minute low impact cardio and standing abs workout it's going to be a great workout for all Fitness levels and you don't need any equipment today but if you'd like to bring in some light optional dumbbells for the standing ab crunches or twists feel free to do that you can always make every single exercise your own so I'll show you the low impact cardio version of every exercise if you want to dial it up and add a little hop in or add something else in to intensify it just a bit more for what you need today that's totally fine just make it your own push yourself but I promise this is going to be an intense workout we've got 60 seconds per exercise and we're still rocking in unilateral training so we're going to work on one side of the body for 60 seconds and then the other side of the body for 60 seconds and...

October 2, 2024TopShopCardio0 Comments

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10 MIN TUMMY TORTURE – Killer Sixpack Vol. 3 – extreme ab workout I PS: no mountain climbers

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I Love is alive so we begin foolish hearts on the table stumbling it I love it [Music] f with now and then stum it in wherever you go whatever you do you know these Reckless thoughts of mine I'm following you how falling for you whatever you do cuz baby you show me so many things that I never knew whatever it t baby I do it for you our love is aive and so we begin foolishly lay our hearts on the table stumbling it I know there's a [Music] flame now cing in you were so young oh and I was so free I may have been young but baby that's not what I want it to be well you are the one oh why was it me this baby show me so many things that I never see whatever you need baby you got it from me our love is alive and so we begin foolishly laying our hearts on the table...

October 1, 2024TopShopBodyweight Workouts10 minute, 15 min, 8 min, abs, bauchfett, bauchmuskeln, body fat, bodyweight, cardio, Chloe ting, crunch, Exercise, fat burner, fett, fit, fitness blender, flat, hard, heaven, home, home workout, how to get, hüftspeck, intense, killer, körpergewicht, kurz, lose weight, lower, lower abs, madfit, mady, mary braun, men, muffin top, muscle, no equipment, no weight, pamela rf, plank, rip, send, sickpack, sit up, sixpack, slim waist, speck, sport, stomach, strong, sweat, torture, training, tummy, unterbauch, Workout0 Comments

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We Are Not The Same | BACK WORKOUT

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] h [Music] [Music] [Music] [Music] back [Music] sh [Music] [Applause] [Music] still got this one [Music] [Applause] [Music] good yeah let pull you damn right all that stimulus yeah let it pull you good good squeeze good [Music] control come on get a stretch [Music] yes good come on P pull come on come on yep right in there good oh [Music] [ __ ] je [Music] good yep come on good [ __ ] yep oh it was easy one more come on one more you got it squeeze good this [ __ ] that boy sze right in there squeeze it right here squeeze that's it here we go here we [Music] go good contr that yes good [Applause] come on come on yeah oh come on come on come on B good [Music] good come on come on come on M good [ __ ] me come on Nick yep let's go time to work yep good come on Nick yep yep...

October 1, 2024TopShopStrength Training0 Comments

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12 MIN POWER YOGA – with creative combos to challenge your strength & flexibility

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel foreign [Music] [Music] we're out of the heart [Music] is God so open the doors [Music] [Music] you don't know [Music] [Music] [Applause] [Music] [Music] hello [Music] everyone [Music] [Music] [Music] [Music] I'm finally here you go [Music] is me it was just another Daydream running through the days [Music] [Music] worthless [Music] [Music] Me Maybe worthless [Music] are you on fire [Music] these days you've been so quiet but you pretend that you're all right you don't have to say you're sorry I can see it in your eyes but your PJs on switch off [Music] the dark days [Music] [Music] under [Music] [Music] [Music] [Applause] love us together you and I together [Music] [Music] [Music] [Music] so why don't we stay underneath [Music] I can see those dark clouds together [Music] foreign [Music] [Applause] [Music] [Music] there's a voicemail [Music] [Applause] [Music] [Music] do this [Music] [Music] together [Music] [Music] to hide in the corners of my mind when that cold starts [Music] [Music] [Applause]...

October 1, 2024TopShopYoga and Pilatesabs, adriene, back, bauch, bauchfett, body fat, bodyweight, booty, butt, cardio, Chloe ting, covid, dehnen, Exercise, fat burn, fat burner, fat burning, fett, fitness blender, flow, flowy, get thin, hard, healthy, home, home workout, how to get, intense, kurz, Lilly sabri, lose weight, lower abs, madfit, mady, men, Morrison, muscle, nicole, no equipment, no weight, pamela rf, Pilates, po, Posture, power, sanne, sickpack, sport, stomach, Strength, stretch, strong, sweat, thigh, training, tummy, Upper Body, Workout, Yoga0 Comments

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30 Minute Low Impact – NO EQUIPMENT – NO REPEATS HIIT Cardio Workout! | Sydney’s Dirty 30 – Day 7

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up guys it's sydney and this is your 30 minute low impact hit cardio workout so grab your mat and let's get started what's up guys i'm so excited that you're here today for our 30 minute workout we have 45 seconds to work no repeats low impact hit cardio workout okay that's going to be one of your favorites this week i promise so water bottle in a sweat towel is all you need if you're interested in either of the ones that i have today you can grab them in the description below you can also join me in the sydney squad where we're rocking into new challenges daily nutrition program accountability group so many live videos with myself answering your questions that is also in the description below so check it out if you want to join us i would love to have you and let's jump right into your workout okay make sure before you head out today you have click subscribe...

October 1, 2024TopShopCardio0 Comments

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