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BRUTAL BACK WORKOUT | Get Big Before Summer

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I rather be smooth a what these boys arguing about bro this is like us the other day what are youall arguing about bro huh what are yall arguing about videos what do you think what's different what what's different what's different what what's different oh what's new I'm not understanding storytelling what I'm not understanding storytelling I under I but we had this conversation and I said I don't want this to be cinematography storytelling I just want it to be how I wanted it to look this is like the one time I was this is my branding idea I want this campaign I want the video to be like this I always let you guys do whatever the [ __ ] you want this time I was like I want it like this that's my your Way's going to edit this what Von's going to edit this put an iMovie B can do [Music] [Music] it [Music] good come on good go Y...

October 9, 2024TopShopStrength Training0 Comments

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40 Minute HIIT Cardio Sweat Workout 🔥Burn 455 Calories!*🔥30 Day At-Home Workout Challenge | Day 10

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up guys it's Sydney and this is your 40 minute cardio sweat workout no equipment needed so grab your mat let's get started what's up guys welcome to your 40 minute cardio sweat workout we are gonna be working today no repeats we've got exercises one after the other for 40 to 45 seconds depending on how much rest you need so if you need a little bit more as we get a little bit deeper into the workout you can take up to 20 seconds rest in between each workout but no repeats today and we're standing for the whole time so you won't be down on the floor you won't be putting your hands on the ground you'll be standing moving side to side up and down front to back and I will provide modifications to make this a low-impact workout or a high-impact workout or a combination of both if you have that option okay make sure before you head out today you...

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LEGDAY W/ CBUM

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel and with that being said I [Music] [Applause] forgot we have the blank shorts this collection one very hard this pretty much like a collector's item if you can prove that you have collection one shorts we're going to do like some sort of giveaway to everybody um so [Music] come on yeah [Music] [Laughter] [Music] sh [Music] [Music] one [Music] day game that'll be what Chris wants our daughter to be a crossfitter but I feel like I don't have the genetics for CrossFit so I don't think it's going to happen overhead little your elbow overhead Trish is a [ __ ] of your tricep over here behind the head French Press was like a quar I did like four rests that last HED you up you come in like normally do twice that weight you're just fried [Music] yeah 10 lb [Music] second f so I don't really know how the entire couch is in all these boxes but um same thing happened with...

October 8, 2024TopShopStrength Training0 Comments

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60 Minute Bodyweight Tabata Cardio Workout 🔥Burn 670 Calories! 🔥

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up guys it's Sydney and this is your 60 minute body weight to vada cardio workout so grab your sweat towel and your water and let's get to it all right guys I'm so excited that you're here today for our 60 minute cardio workout no equipment needed today but I do have a couple cones here there's an exercise where we will jump over some lateral slides over your cones so if you have a set of cones or a set of dumbbells water bottles anything like that that's you know not more than a foot off the ground grab that just to set as place markers for those lateral cone hops you can either roll up some towels anything to just hop over laterally but other than you don't need anything but your water and a sweat towel and we're gonna work hard today we're going to do it together okay let's get started with a quick warmup we're gonna go arm swing so...

October 8, 2024TopShopCardiobikini body, bodyweight cardio, burn calories, calories, cardio, cardio at home, cardio hiit, cardio training, cardio workout at home, cummings, Exercise, exercises, Fitness, Full Body Workout, Health, high intensity cardio, HIIT, hiit at home, hiit cardio, hiit workout, low impact cardio, no equipment cardio, sydney, sydney cummings, tabata, tabata training, total body workout, training, Workout, workout anytime, Workout At Home, Workouts, workouts for athletes, workouts for women0 Comments

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10 MIN SIDE ABS + SIDE BOOTY – 2 in 1 Hourglass Workout / strong waist, ab lines & round booty

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel he's got a cross on his neck but he spends on days in my bed he's my blue jean little baby with a Halo on his head he's got lips like cherry wine and cigarette smoke on his breath he's got pretty long brown hair green eyes that look like sex [Music] American Jesus baby won't you take me to Heaven tonight [Music] American Jesus let's drive off into the sunset baby we can be reborn walk on water in the desert out of a my Cowboys [Music] even though you're my friends [Music] [Music] in your eyes Jesus [Music] [Music] [Music] we can ride till we die and I heard my American Jesus [Music] and I was out yeah I saw you standing there across the room yeah yeah [Music] tonight [Music] tonight [Music] [Music] call it Destiny cause I found the best [Music] all night [Music] tonight [Music] [Music] [Music] when we first came here we was just strangers [Music] [Music] oh [Music] [Music] thank...

October 7, 2024TopShopBodyweight Workouts10 minute, 2in1, 30 seconds, abs, activation, bauchfett, bauchmuskeln, bodyweight, bombastic, booty, butt, Chloe ting, crunch, Exercise, fit, flat, healthy, home workout, hourglass, how to get, hüftspeck, instagram, intense, kayla itsines, keine gewichte, körpergewicht, kurz, lose weight, lower abs, maddie, madfit, medium, muffin top, muscle, no equipment, no weight, outher thigh, pamela rf, plank, po, pump, schmal, sickpack, side, sit up, slim waist, sport, stomach, strong, sweat, taille, training, tummy, Workout0 Comments

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