7 Best Abs and Butt Moves You Can Do at Home
Targeting your abs and glutes can help you get a sculpted booty and six-pack abs — but that’s not the only reason to add this abs and butt workout to your weekly routine. Your core plays a key role in nearly every move you make, and your glutes are essential for power generation — especially when it comes to athletic performance. And who better to lead you through the best at-home exercises for abs and glutes than Jordan Morello — the fitness influencer affectionately nicknamed “the butt guy”? If you’ve tried Abs & Booty Burn on BODi, you know Morello puts his own twist on classic moves like squats, lunges, and burpees to help you challenge your core, build a stronger booty, and ramp up your results. Here are seven of his best abs and butt exercises to add to your next workout.