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The Perfect Chest Workout | My Thoughts On Apple Vision Pro

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] just [Music] a [Music] [Music] [Music] ah [Music] all right [Music] [Music] all right so another chest bicep video going down today and I started off with the pec deck and I ran that for two top sets I did a bunch of warm-up sets I think I did solid three or four but especially for the first movement of the day I'm might take my time really try to get like a peak contraction a nice squeeze feel the blood rush rushing into my chest and uh the best way to do that is just to warm up a bunch um and I'm not trying to like over strain myself but it does prime me really well for the uh the top sets um of that movement so two top sets try to get 12 I did 12 on the first one I think I got to like 9 or 10 on the second second so um usually when that happens I'll tend to...

October 25, 2024TopShopStrength TrainingApple Vision Pro, CBUM, chest, Chest day, gym, Gym motivation, motivation, training, Workout, workout motivation0 Comments

Fitness Challenge: 3 Outfits, 1 Intense Workout!

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel all right guys today I'm going to be doing some workouts in three different outfits we got the going out outfit this dress is tight honestly it's really tight I can't breathe next one we're going to do lingerie and then we're going to do a snowboarding outfit let's see if it's possible cuz right now I can really breathe but let's see if I can lift some weights so this is my sexy Vegas dress something I wear in Vegas when I want to feel like a super hot [ __ ] this is going to be my outfit that I'm going to try to do my squats in wish me luck let's see how this goes all right let me let me lift this thing up all right can she do 25 squats in her big ass heels and tight dressed we shall see I don't even think I can separate my legs at this point I can see a little bit okay hit my...

July 29, 2024TopShopBodyweight Workoutscardio workout, Extreme Workout, Fitness Challenge, Fitness Challenge Video, Fitness Fashion, Fitness Routine, Gym Challenge, Gym Fashion, Hardcore Workout, Heels Workout, Intense Workout, Lauren Dascalo, Squat Challenge, Three Outfits, Unique Fitness Challenge, Unique Workout, Workout Attire, Workout Clothes, Workout Fashion Trends, Workout Fun, Workout Ideas, workout motivation, Workout Outfits, Workout Struggle, Workout Tips34 Comments

30-Minute Outdoor HIIT Class (BEACH BURN 500) w/ Cat Kom & Brian | Quick, No Equipment Workout!!

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel beautiful sunny San Diego here at the beach today and this is Brian you guys know Trina Brian we wanted to bring you guys a workout that you can do in as little in six minutes and you can go up to thirty forty minutes or even sooner so we have five different exercises that's it the exercises are a bear crawl and we're not gonna do them in this order a bear curl a crab walk something I love to call hit the surf which is where you have the option to get wet what else did for inchworm and Chasse squat so with these exercises if you do one round it's going to take you about five to six minutes if you do two rounds double that so the more rounds you do the longer it's going to take you if you only have six minutes do it once if you've got thirty minutes then you're gonna do it six times five to six times...

June 2, 2024TopShopHIIT30 minute workout, at-home workout, beach workout, burn fat, cardio, fat burning, fat loss, Fitness Motivation, follow along workout, free studio sweat on demand class, full body, Full Body Workout, high intensity interval training, HIIT, hiit cardio, hiit training, hiit workout, hiit workout for fat loss, home gym workout, home workout, No Equipment Workout, strength workout, studio sweat on demand, studio sweat ondemand, workout motivation, workout videos online6 Comments