women toned arms workout

MICHELLE LEWIN: BUILD BETTER ARMS

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel guys and girls chicas and chicos wow have i got something for you try these combinations they're rock all right baby look you look pretty good for sure with a combination of triceps yeah well i know that i don't speak it to you i'm speaking with everyone oh but you're looking at me so okay all right so back to biceps this is a i like isolated biceps curl yes it is but it maybe should go a little bit easy on that you know because we give two big bites if you're gonna look all masculine come on that's not really possible and especially when you are natural right right [Music] now your triceps right triceps ah so no flabby triceps oh i know this one here and i don't really like this one do you know why why because in this exercise you can't really use much weight cheating cheating right cheating is bad cheating is very bad i'm not a cheater you call me...

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