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MICHELLE LEWIN Workout: Triceps and Shoulders

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Applause] [Music] I want [Music] you you [Music] I want you be byed ready we about to spe up I want you behind my b ready we about to SP up try to keep up with me cuz I can give you some all the love in you need I'll give you such a r try to keep up with me cuz I can give you [Applause] so to a [Music]

Welcome to Top Fitness Influencer

Your Ultimate Destination for Building Muscle and Power!Are you ready to take your strength and fitness to the next level?Look no further!Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and increasing overall power. Whether you're a seasoned athlete or just starting your fitness journey, we have everything you need to achieve your goals and unleash your full potential.Why Strength Training?Strength training is a cornerstone of any effective fitness regimen. Not only does it help build muscle mass and improve strength, but it...

November 27, 2024TopShopStrength TrainingBrazilian Buttlift Program, fit, Fitness, Fitness Motivation, Fitness Routines, Glute Workouts, Gym Machines, Gym Workout Routines, Gym Workout Videos, Los Hombros, Michele Lewin, Michelle Lewin, Michelle Lewin Age, Michelle Lewin Bio, Michelle Lewin Biografia, Michelle Lewin Diet, Michelle Lewin Instagram, shoulders, triceps, Workout Machines, Workout Plans, workout program, workout videos, Workouts0 Comments

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15 MIN COMPLETE UPPER BODY – all you need for back, arms & chest I with weight or bottle

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] champagne and swimming pools influencers getting paid for coming through just wake me up I'm stuck in Orlando [Music] [Music] don't care about your eyes [Music] golden shallow challenge [Music] deep inside don't care about your eyes [Music] close your eyes and kiss me while we're walking on the wire follow me [Music] follow me [Music] close your eyes and kiss me while we're walking on the wire follow me this is [Music] I need you right here [Applause] [Music] [Music] thank you when you say you want me I just lose control ready to explode [Music] [Applause] [Music] tearing me [Music] [Applause] tell me [Music] so much [Music] [Applause] [Music] [Applause] tearing me [Music] [Music] when it starts [Music] well your love is worse worse than cigarettes even if I had 20 in my hands oh baby I'll touch it hurts more than hangovers no that bottle don't hold the same regret and my mother says she never for the highway room right now and...

October 5, 2024TopShopBodyweight Workouts10min, 15min, abs, ass, at home, back, back pain, bauch, bauchmuskeln, best, biceps, bizeps, booty, brust, build, butt, chest, Chloe ting, core, dumbbell, Exercise, fat burner, Fitness, glute, grow, gym, home workout, hourglass, how to get, intense, jen selter, kettlebell, Legs, lifting, lose weight, madfit, male, man, männer, men, muscles, neck, no weight, pamela rf1, push, push up, round, row, rücken, Rückenschmerzen, sanne, schulter, Shape, shoulder, sixpack, sport, tone, training, triceps, Upper Body, weight, weights, Workout0 Comments

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10 MIN UPPER BODY + Booty Band I seems simple but is magic for your back & posture!

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] like di no I can make your walls fall down this woman knows how to make the world go and just like bre we breaking ground I'll be your home I can be your K when the vibrate tell me how again you when the Ry it vibrates tell me how much I you take tell me how much I can you take take my love my love my love love not a heart on Earth can be my love love love let a heart on Earth can be my love my love if I so de nothing's going to stop my love it's like a blood raining coming from my and just like R we breaking ground I'll be your home I can be your king when the ryth I it vibrate tell me how much I can you when the rythm my vibrates tell me how much you take take take tell me how much I can you take take my love my love...

October 3, 2024TopShopBodyweight Workoutsarme, arms, at home, back, band, biceps, bizeps, boob, boob job, booty, build, butt, cela, chest, Chloe ting, core, dumbbell, Exercise, fat, firm, Fitness, glute, grow, growing ananas, gym, hängend, home workout, how to get, implants, intense, krissy, Legs, loop, lose weight, madfit, male, men, muscles, no weight, pamela rf1, perky, Posture, quarantine, real time, resistance, round, rücken, saggy, sanne, schwabbel, Shape, shoulder, sitting, small boob, sport, tera, thera, tone, training, triceps, Upper Body, weight, weights, Workout0 Comments

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Day 11: Upper Body Strength & Conditioning (Bi’s, Tri’s & Shoulders) / HR12WEEK 4.0

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel welcome to today's upper body strength and conditioning workout we have four different super sets to perform today each super set includes a strength exercise using medium to heavy dumbbells combined with a conditioning exercise that requires lighter weight for faster and higher reps the focus today is on the biceps triceps and shoulders and we will be performing three rounds of each super set it's going to be a good one team if you haven't already go get your gear and then let's get warmed up nice work guys your upper body strength workout is complete we got those biceps the triceps and the shoulders drop me a flex Emoji in the comments if you are feeling the pump after that one now it's time to rest up and get ready for tomorrow's intense glute strength workout I'll see you there

Welcome to Top Fitness Influencer

Your Ultimate Destination for Building Muscle and Power!Are you ready to take your strength and fitness to the next level?Look...

May 26, 2024TopShopStrength Training12 week program, arm strength, arm toning, arm workout, biceps, dumbbell workout at home, free workout program, free workouts, heather robertson, heather robertson 12 week, heather robinson, home workout, hr12week4, no talking workout, shoulders, strength training, triceps, upper body strength, upper body workout for women, womens fitness, Workout At Home, workout plan, workout series, workouts for women22 Comments

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Day 6: Back & Tricep Strength (Supersets Workout) / HR12WEEK 4.0

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel and we are back it's week two and we are diving right back into back and tricep strength super sets today when I'm doing multiple sets for building strength I love to incorporate super sets and we have six of them today but first of all confession time triceps are probably my least favorite muscle group to train so one of my personal goals for this program is to increase strength in this area we all have that one area or exercise that just really challenges us and frustrates us and it's so different for each individual so I would love to know drop a comment below let me know what that is for you either way you can bet that we will be performing some movements that you may not love over the next 11 weeks and well that's when the mental training really comes in remember the results that you desire are in the work that you have yet to perform so let's do some hard things today to team grab some light medium and heavy weights and let's get that's it your strength super sets are...

May 24, 2024TopShopStrength Training12 week program, back, back and triceps, back workout, dumbbell strength workout, free workout program, free workouts, heather robertson, heather robertson 12 week, heather robinson, home workout, hr12week4, no talking workout, strength supersets, strength training at home, strength workout for women, supersets, tricep workout, triceps, upper body strength, womens fitness, Workout At Home, workout plan, workout series, workouts for women, wrokout25 Comments

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