total body hiit

30 MIN Total Body HIIT/ HR12WEEK EXPRESS : Day 51

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel I was just [Music] somebody longing for someone to hold me it could be anybody but you chose me somehow now I'm wasy thinking about you all the time like crazy KN you're here by my side and know was doing fun of my own but baby you make me a whole lot better A whole lot better A whole lot better A whole lot better you seen on my bad sides get nothing that I do seems to make you want to run away oh and I'm so thankful that you found me Cy thinking about you all the time like crazy knowing you here by my side and know was doing fun on my own but baby you make me a whole lot better A whole lot better A whole lot better A whole lot better wasy thinking about you all the time like crazy knowing you're here by my side and I was doing fun on my own but baby you make me a...

Low Impact FULL BODY HIIT Workout // No Equipment + No Jumping

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up guys welcome to today's low impact full body hiit workout before we get started today don't forget to hit that subscribe button if you haven't already because I'm hosting brand-new workouts right here every week so today's low-impact hiit workout is going to target the entire body we're going to be hitting those legs upper body the core the glutes everything we're gonna get that heart rate up also sneaking in some cardio oh it's gonna be good guys will be doing 45 seconds of each exercise followed by a quick 15-second rest all you need to do is follow along my timer is set and I'm starting it right now. alright guys that is it your total body hiit workout is done nice work I hope you feel amazing comment below let me know how it went for you and don't forget guys if you love this videos to share it with your friends alright go rest up rehydrate get some good food in...

1 Hour // No Repeat HIIT Workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel okay team it's the first workout in the brand new studio and i'm bringing you one of the most requested videos over the past few weeks you guys are crazy for asking for this one it's a one hour no repeat hit we're gonna add some weights today for added intensity and resistance it's gonna be killer all you need to do is follow along we're getting started right now [Music] again [Music] my name [Music] my difference [Music] sunshine [Music] home foreign [Music] yes [Music] [Music] i hold on to this storm cause i need to be swept away swept away ah i'm cornered in the cold where you lift [Music] me [Applause] i cannot me you go [Music] [Music] uh [Music] show oh [Music] [Music] i'll run into your arms if you call me call me please call me [Music] [Music] [Music] me [Music] [Music] traffic [Music] oh [Music] family [Music] me save me [Music] [Applause] [Music] no one ever sees me sees me [Music]...

NO REPEAT WORKOUT // Full body HIIT Workout with Weights

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up guys welcome to today's 30-minute hiit workout with no repeats this is a great hiit workout for people who get bored easily we're doing 30 different moves in 30 minutes so you only have to do each exercise one time you're gonna perform that exercise for 40 seconds then I'll give you 20 seconds to recover and get ready for the next move we are gonna be using some dumbbells in today's workout I'll comment in the description let you know what weights I'm using in my workout today so go grab those weights and follow along guys we're getting started right now you did it guys 30 exercises in 30 minutes no repeats your hiit workout is done nice work if you enjoyed this video give it a thumbs up and share it with a friend I will be back real soon with a brand new workout so don't forget to hit that subscribe button have a great day guys and I will see...

Full Body HIIT/ Fat Burning Workout (No Equipment)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up team welcome to today's full body hit workout no equipment is needed for this one so we are using just our body weight to get in a serious full body burn we have three different circuits today and we're getting through two rounds of each let's do this team okay that's a wrap on today's full body hit workout comment below let me know how you're feeling let me know what kind of workout you want to see next if you enjoyed this one today don't forget to give it a thumbs up and then share it with your friends enjoy the rest of your day team I'll be back here real soon with a brand new workout I'll see you then

Improve Your Fitness with HIIT

High-Intensity Interval TrainingWelcome to your ultimate destination for High-Intensity Interval Training (HIIT)! If you’re looking to maximize your workout efficiency, burn calories, and boost your cardiovascular fitness, you’ve come to the right place. At Top Fitness Influencer, we...

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