strengthandcardio

30 Min All Standing – Fat Burning HIIT | FULL BODY | Burn 400 Cal | Fun, Sweaty, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] is [Music] i just can't change my emotions [Music] [Music] baby i know this might sound safe but baby [Music] [Music] i just can't change me [Music] sweet emotions i just can't change [Music] [Music] why [Music] making [Music] but when it comes to me you don't wanna know yeah every time i trip it's a free fall why don't you help why don't you help way i'll me you help me [Music] hey [Music] just be my parachute [Music] [Music] why don't you [Music] [Music] you look away just when they pull it [Music] [Music] help you this time this time [Music] [Music] but i held your ground still i get nothing honest from you excuse me but i won't buy into your big light no need to bother you down this me this this time no no [Music] oh you think you planned worked out but i know what's coming your way so you think you're better than everyone else [Music] [Music] this...

November 11, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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30 MIN No Repeat All Standing Cardio HIIT | Fat Burning Workout | 400 Calories | Super Sweaty

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] yeah yeah not going to start over again too much went down between you and me and I'm feeling pretty good right now so I think I'm going to let that go all the things that we had I remember what you said just the one time thing it won't happen no more didn't I say you think the wrong thing did it for the wrong reasons kept on going wrong direction went into a deep at first take what you need trying to guess what happens after this I'm moving out find a place where I can breathe yeah you show it all don't want anything to do with you face is smiling I don't even can no more can no more yeah how did we end up at this place so much us going and wayte I wish it didn't have to be like that please wake me up oh I know that you care but does it really matter feeling inside out not...

November 8, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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40 MIN Intense All Standing HIIT | Fat Burning HIIT | 500 Calories | No Repeat | No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] don't call me up don't waste your time cause i'll be your enemy if you want love look somewhere else he'll find nothing just give it [Music] up don't get me wrong you and i could have fun together when i feel done with having fun on my own it's better to care for yourself i rely on somebody don't get me wrong [Music] if i'll give you a problem [Music] [Music] this is when i'm alone nothing can stop me you should go out meet someone else someone who gets you don't stick around i'm pretty wild [Music] it's better to care for yourself [Music] if i'll give you a problem [Music] hey i care for myself [Music] [Music] i'll give you a problem all right [Music] [Music] [Music] where have you been hiding [Music] i'm about to lose [Music] are you coming back to my life [Music] reason my mind says to my [Music] i thought [Music] try so hard to take my...

November 7, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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30 Min All Standing Cardio | High Intensity Fat Burn – 400 Calories | Full Body, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Applause] [Applause] together [Music] we've got my lipstick [Music] hearts and letters [Music] about you [Music] is about you always [Music] when we should stop we go further didn't when we should stop we go further [Music] [Music] bye [Music] um [Music] [Music] foreign [Music] [Music] [Music] [Music] so [Music] oh [Music] give me something new i want it back through and through it just do it i know is [Music] [Music] [Music] [Music] got over me you lock [Music] me is [Music] [Music] [Music] huh [Music] me [Music] is [Music] [Applause] [Music] bye [Music] is [Music] people [Music] [Music] that is full [Music] baby [Music] [Applause] [Music] [Music] [Music] so [Music] [Music] [Music] do [Music] hey [Music] me [Music] [Music] okay [Music] me [Music] uh [Music] [Music] music [Music] me [Music] me [Music] [Applause] [Music] [Applause] [Music] oh [Music] [Music] you [Music] [Applause] [Music] [Applause] oh [Music] me [Music] [Music] [Music] [Music] bye [Music] [Applause] i should know better cause you always do this to me...

October 28, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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45 Min Full Body Cardio HIIT | ALL STANDING | Burn up to 600 Calories, No Repeat, No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] [Music] do [Music] one [Music] so [Music] [Music] [Music] [Music] so [Music] [Music] tonight we will fight for the right to stay alive because you know we live [Music] we are breathing we're fighting for tonight we're fighting for [Music] tonight we will fight for the right to stay tonight we will fight for the river we're fighting for oh [Music] tonight we will fight for the right to stay alive we are [Music] oh tonight [Music] [Music] [Music] you [Music] oh oh oh uh [Music] leaves [Music] [Applause] [Music] so me [Music] so [Music] don't act like a treasure oh please [Music] three [Music] uh please [Music] [Music] [Music] [Music] we'll say [Music] slowly [Music] [Music] [Music] we'll take it slowly [Music] [Music] [Music] um [Music] [Music] [Music] [Music] [Music] do [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Applause] [Music] i've been waiting all my life for something i've been down the...

October 25, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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