Day 44: Arm Strength & Sculpt Workout / HR12WEEK 4.0
Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel okay team get those dumbbells ready we are working on the biceps triceps and shoulders today we will be curling pressing and punching our way through this arm sculpting workout before those arms get too tired make sure that you give this video a quick thumbs up and then follow along we are getting started right now [Music] well hello Jell-O arms there they are your upper body strength workout is complete nice work tomorrow we are trading in those dumbbells for a sweat towel as we work our way through a sweaty full body hit workout so go rest hydrate and replenish and I'll see you back here for day 45
