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5000 STEPS IN 30 Min – Walking Cardio Workout to the BEAT, Burn Fat, No Repeat, No Jumping

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] foreign [Music] [Music] [Music] so baby I'm reaching now [Music] if you really believe me [Music] if you really believe me you really believe [Music] foreign [Music] [Music] [Music] [Music] foreign [Music] [Music] [Music] [Music] foreign [Music] [Music] I want you to be mad [Music] come whatever be here till dawn isolated then it's all gone just a moment captured in time when you leave it is [Music] [Music] head [Music] I want you to be bad [Music] back time one time [Music] I want you to be bad tonight [Music] [Music] tonight we're fighting foreign [Music] [Music] we are ready [Music] like everybody [Music] I am here tonight [Music] foreign [Music] [Music] show you what you missed out on all this time [Music] [Applause] [Music] [Applause] all your life [Applause] [Music] slowing down you better keep up don't fall behind I wanna show you what you missed out of all your life [Music] [Applause] [Music] [Applause] foreign [Music] [Applause] [Music] [Applause] [Music] [Music] thank you...

October 27, 2024TopShopCardio30minuteworkout, 400calories, 5000steps, allstanding, burn400calories, burncalories, burner, calorie, caloriekiller, cardiodance, cardiohiit, dancefitness, danceworkout, elenifit, Exercise, exercisetothebeat, extremesweaty, fatburn, fullbody, fullbodyhiit, fun, funworkout, highintensity, HIIT, homeworkout, intense, intenseworkout, kneefriendly, lowimpact, motivatingmusic, motivation, noequipment, nojumping, norepeat, stepworkout, Summer, summerbody, superfun, supersweaty, sweatyhiit, walkinghiit, walkitheweightoff, Workout0 Comments

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40 Min All Standing No Jumping Cardio HIIT DANCE Workout | Burn 450 Calories | Warm Up + Cool Down

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hey now honey i've been driving around in my car looking for some kind of open bar it's gonna be all right gonna be all right got no money but i'll work it out with my charm having a good time and doing no harm it's gonna be all right gonna be all right [Music] [Applause] [Music] [Applause] right gonna be all right [Music] [Music] having a good time [Music] having a good time [Music] honey ain't got no [Music] [Music] having a good time [Music] having a good time [Music] [Music] you're a rebel getting into trouble you are kind of like a fire like a fire like a fire [Music] so dangerous i get this rush [Music] moving like a hurricane there will come a time for when we can wash away your sins settle down but until then [Music] you're so different kind of ignorant you don't care what people say people say people say i'm going crazy for your baby don't know how...

October 26, 2024TopShopCardio30minuteworkout, 40minworkout, 450calories, allstanding, burn450calories, burncalories, burner, calorie, caloriekiller, cardiodance, cardiohiit, dancefitness, danceworkout, elenifit, Exercise, exercisetothebeat, extremesweaty, fatburn, fullbody, fullbodyhiit, fun, funworkout, highintensity, HIIT, homeworkout, intense, intenseworkout, lowimpact, motivatingmusic, motivation, noequipment, nojumping, norepeat, Summer, summerbody, superfun, supersweaty, sweatyhiit, walkinghiit, walkitheweightoff, Workout0 Comments

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The Perfect Chest Workout | My Thoughts On Apple Vision Pro

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] just [Music] a [Music] [Music] [Music] ah [Music] all right [Music] [Music] all right so another chest bicep video going down today and I started off with the pec deck and I ran that for two top sets I did a bunch of warm-up sets I think I did solid three or four but especially for the first movement of the day I'm might take my time really try to get like a peak contraction a nice squeeze feel the blood rush rushing into my chest and uh the best way to do that is just to warm up a bunch um and I'm not trying to like over strain myself but it does prime me really well for the uh the top sets um of that movement so two top sets try to get 12 I did 12 on the first one I think I got to like 9 or 10 on the second second so um usually when that happens I'll tend to...

October 25, 2024TopShopStrength TrainingApple Vision Pro, CBUM, chest, Chest day, gym, Gym motivation, motivation, training, Workout, workout motivation0 Comments

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30 Min Full Body Pilates HIIT | Weight Loss + Cardio Muscle Toning | Feel Balanced, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] care emotions the weight of the ocean you keep climbing mountains too blind to see it's not getting you closer where you wanna be in your life but wait on your shoulders time to put it down [Music] but you figure it out yeah you fall and you break you got changes to make now is [Music] Shining [Music] [Music] [Music] the darkest guys [Music] God just what it takes enjoying control here don't you forget you fall and you break you got baddest to take on but you figure it out yeah when you fall and you break you got changes [Music] all the way and baby baby [Music] [Music] thank you [Music] take one step at a time [Music] go and lift yourself up baby baby [Music] all the way so baby get out go and lift yourself up a thousand words [Music] [Music] God is [Music] [Music] a bunch of us [Music] [Music] the words out but you are ready [Music] [Music] is...

October 24, 2024TopShopCardio30minhiit, apartmentfriendly, bodysculpt, burn300calories, burncalories, burner, calorie, caloriekiller, cardio, cardioworkout, cooldown, elenifit, Exercise, extremesweaty, fatburningworkout, fatburnpilates, flexibility, fullbody, fullbodyhiit, fullbodypilates, fun, funworkout, gettinglean, HIIT, hiitfusion, homeworkout, intense, Intensehiit, leanhiitworkout, leanmuscles, Mobility, motivation, noequipment, norepeat, norest, pilatesfusion, pilateshiit, strengthandcardio, summerbody, supersweaty, tone, tonedmuscles, warmup, Workout0 Comments

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30 Min PILATES FLAT STOMACH – CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I long for that feeling what did it had to go away [Music] cause baby you are everywhere I wish that you were here cause I don't want nobody else [Music] I know that feeling We Say Goodbye until it hurts [Music] guys on fireworks [Music] so taking your arms [Music] and you know [Music] why do I feel like that's totally fading will you still be friends [Music] I would never blame you if you feel [Music] better [Music] you're right next to me I can hear you sleep but I know you're in a dream [Music] [Music] [Music] thank you foreign [Music] [Music] [Applause] [Music] lucky lucky me lucky me [Music] Lucky Lucky [Music] them no reason sometimes the truth is hard to see outside [Music] so I'm happy I got freedom lucky lucky lucky lucky me lucky lucky lucky lucky me [Music] I guess [Music] [Applause] here she goes lucky lucky lucky lucky me [Music] and in the morning [Music] Everything feels so...

October 23, 2024TopShopCardioabs, allstanding, apartmentfriendly, burn500calories, burncalories, burner, calorie, caloriekiller, cardiohiit, elenifit, Exercise, extremesweaty, fatburn, flatabs, flatbelly, flatstomach, fullbody, fullbodyhiit, fun, funworkout, highintensity, HIIT, homeworkout, intense, intenseworkout, losebellyfat, lowimpact, motivatingmusic, motivation, noequipment, nojumping, norepeat, smallwaist, standingabs, standingwaist, Summer, summerbody, summershred, supersweaty, sweatyhiit, visibleabs, waistfatburn, walkinghiit, walkitheweightoff, Workout0 Comments

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