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30 Min Full Body Pilates HIIT | Weight Loss + Cardio Muscle Toning | Feel Balanced, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] care emotions the weight of the ocean you keep climbing mountains too blind to see it's not getting you closer where you wanna be in your life but wait on your shoulders time to put it down [Music] but you figure it out yeah you fall and you break you got changes to make now is [Music] Shining [Music] [Music] [Music] the darkest guys [Music] God just what it takes enjoying control here don't you forget you fall and you break you got baddest to take on but you figure it out yeah when you fall and you break you got changes [Music] all the way and baby baby [Music] [Music] thank you [Music] take one step at a time [Music] go and lift yourself up baby baby [Music] all the way so baby get out go and lift yourself up a thousand words [Music] [Music] God is [Music] [Music] a bunch of us [Music] [Music] the words out but you are ready [Music] [Music] is...

October 24, 2024TopShopCardio30minhiit, apartmentfriendly, bodysculpt, burn300calories, burncalories, burner, calorie, caloriekiller, cardio, cardioworkout, cooldown, elenifit, Exercise, extremesweaty, fatburningworkout, fatburnpilates, flexibility, fullbody, fullbodyhiit, fullbodypilates, fun, funworkout, gettinglean, HIIT, hiitfusion, homeworkout, intense, Intensehiit, leanhiitworkout, leanmuscles, Mobility, motivation, noequipment, norepeat, norest, pilatesfusion, pilateshiit, strengthandcardio, summerbody, supersweaty, tone, tonedmuscles, warmup, Workout0 Comments

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30 Min PILATES FLAT STOMACH – CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I long for that feeling what did it had to go away [Music] cause baby you are everywhere I wish that you were here cause I don't want nobody else [Music] I know that feeling We Say Goodbye until it hurts [Music] guys on fireworks [Music] so taking your arms [Music] and you know [Music] why do I feel like that's totally fading will you still be friends [Music] I would never blame you if you feel [Music] better [Music] you're right next to me I can hear you sleep but I know you're in a dream [Music] [Music] [Music] thank you foreign [Music] [Music] [Applause] [Music] lucky lucky me lucky me [Music] Lucky Lucky [Music] them no reason sometimes the truth is hard to see outside [Music] so I'm happy I got freedom lucky lucky lucky lucky me lucky lucky lucky lucky me [Music] I guess [Music] [Applause] here she goes lucky lucky lucky lucky me [Music] and in the morning [Music] Everything feels so...

October 23, 2024TopShopCardioabs, allstanding, apartmentfriendly, burn500calories, burncalories, burner, calorie, caloriekiller, cardiohiit, elenifit, Exercise, extremesweaty, fatburn, flatabs, flatbelly, flatstomach, fullbody, fullbodyhiit, fun, funworkout, highintensity, HIIT, homeworkout, intense, intenseworkout, losebellyfat, lowimpact, motivatingmusic, motivation, noequipment, nojumping, norepeat, smallwaist, standingabs, standingwaist, Summer, summerbody, summershred, supersweaty, sweatyhiit, visibleabs, waistfatburn, walkinghiit, walkitheweightoff, Workout0 Comments

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Grow Your Chest With This Workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] [Music] [Music] [Music] ah [Music] that was heavy so I typically like to run know just about 15 reps on the peg deck and I'll usually do that for about two sets but today I'm really feeling it and I always feel that if your body's responding well to a movement you should kind of push push the envelope just a little bit and see what you can do with it because I just hit a little PR I mean I wouldn't necessarily it's a PR on a PC deck but that's the most weight I've ever done on it I did 280 for I think that was just about 12 reps and even though I didn't get 15 I'm really happy with that but now that I just do that I'm going to bump it down to my normal working weight which is about 240 and I'll just do that for an AM wrap and I know for a fact I'm going to get...

October 22, 2024TopShopStrength Trainingchest workout, Gym motivation, motivation0 Comments

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30 Min ALL STANDING CARDIO ABS Workout🔥 | Lose Belly Fat, High Intensity, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] sometimes you got to sleep with your own night run wild you got to let it out those good R I'm on a trip with you go go down Sal the sun you're the Morning Light I know you feel again you're Bing out into the never I'm on a trip with [Music] you slow down don't move too fast so it will make you drown reconcile we got all moving into a cing ground with you you are not alone in this I am by your side high back out I got you through the Ws of your down I want a trick with you [Music] I'm on a trip with you I'm on a trip with you [Music] go go down salute the sun you're the Morning Light I know you feel it home again you're Bing out into the never I'm on a trip with you I with [Music] you I with [Music] you you I want to Tri with you I'm on...

October 22, 2024TopShopCardioabs, allstanding, apartmentfriendly, burn500calories, burncalories, burner, calorie, caloriekiller, cardiodance, cardiohiit, elenifit, Exercise, exercisetothebeat, extremesweaty, fatburn, fullbody, fullbodyhiit, fun, funworkout, highintensity, HIIT, homeworkout, intense, intenseworkout, losebellyfat, lowimpact, motivatingmusic, motivation, noequipment, nojumping, norepeat, smallwaist, standingabs, standingwaist, Summer, summerbody, summershred, supersweaty, sweatyhiit, visibleabs, waistfatburn, walkinghiit, walkitheweightoff, Workout0 Comments

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20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity – All Levels | Full Body Fat Burn

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel foreign [Music] [Music] [Music] won't you sing for me [Music] [Music] foreign [Music] [Music] ladies we do it on repeat [Music] so you had me bite through the bullet I won't play a second fiddle with you you look away just when they pull it you got us to prepare you miss you keep things [Music] no no [Music] no I had your back when they were on you it wasn't easy but I held your ground still liking nothing honest from you excuse me foreign [Music] [Music] you to go [Music] [Music] [Music] foreign [Music] [Applause] [Music] [Music] again twice [Applause] [Music] [Applause] [Music] [Music] [Applause] [Music] I don't think twice [Music] [Applause] [Music] you've gotten to me [Music] you gave me your heart and took it away on the ground say you're loving love and comes around going on anymore [Music] [Music] thank you [Music] [Music] [Music] I've said it before you be sure I'm going on yeah [Music] [Music] [Music] you know the drama...

October 21, 2024TopShopCardioallstanding, allstandingworkout, alstandinghiit, burncalories, burner, calorie, caloriekiller, cardiodance, cardiohiit, dancefitness, danceparty, danceworkout, elenifit, Exercise, exercisetothebeat, extremesweaty, fatburn, fatburningdance, fullbody, fullbodyhiit, fun, funworkout, highintense, highintensity, HIIT, homeworkout, intense, intensefatburn, intenseworkout, loosebellyfat, motivatingmusic, motivation, noequipment, norepeat, summerbody, superfun, supersweaty, sweatydance, sweatyhiit, walkinghiit, walkitheweightoff, Workout0 Comments

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