motivation

10 Min High Intense Fat Burn| Happy Cardio Workout to the Beat |Super Sweaty, No Repeat,No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] you should see me [Music] foreign [Music] foreign we'll see [Music] foreign [Music] thank you [Music] no time to be sober sunshine on my shoulders [Music] [Applause] foreign [Music] making you a memory that's really all I need to live in my blood is on my mama [Music] foreign [Music] thank you [Music] remember what I asked you to meet in the middle now I'm here alone again you remember I called now you're lying to me again [Music] think I'm going crazy [Music] [Music] what about [Music] what about [Music] you so stupid when I got all the signs I guess that is love [Music] you think I'm going crazy [Music] [Music] after pictures [Music] [Music] what's up [Music] try and try [Music] to trust [Music] me [Music] You're All I Need you [Music]

Boost Your Cardiovascular Health with Effective Cardio Exercises

Welcome to your comprehensive guide to cardio exercises that will transform your cardiovascular health, endurance, and stamina! Whether you're new to fitness or...

How To Make Your Legs Bigger

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] for [Music] hey hey [Music] a [Music] [Music] yeah [Music] so we got a leg day today and started out with the uh the go-to movements we did a little hamstring curl and then we did some leg extensions and I just really love getting the blood into the legs before jumping into like a compound movement like uh like we're doing now we're on the leg press and doing a single leg leg press and the purpose behind that is I'm really trying to grow my outer quads and the best way to do that that I found and talking to a few people they've also um backed me up on this is that when you're doing a single leg um you should try to put all the weight on the outside of your foot and you can really just feel the outside your quad working on that and it's just like a really good burn really good squeeze and that's what I got to...

15 MIN FAT BURNING CARDIO DANCE WORKOUT | Full Body , No Repeat, Super Fun + Sweaty,

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Applause] [Music] you say that I that I don't care about you but not anymore [Music] [Music] won't you love me [Music] wasting my time trying to get you to get me cause you don't want to yeah get my point of view I wonder where it all went wrong this could have been a different song [Music] while pretending so imma make it easy [Music] [Music] not anymore [Music] [Music] but the things we can't change cause I don't even want your love won't you love me [Music] [Music] not anymore [Music] explode I can't feel my bones [Music] [Music] foreign [Music] [Music] so I don't know how this goes [Music] to you I could die [Music] closer closer to you [Music] soon [Music] [Music] [Music] I don't wanna see you come home [Music] foreign [Music] cause your trouble trouble yeah [Music] [Music] yeah yeah [Music] thank you you always made me feel like okay [Music] [Music] all in your space is [Music] on you thank...

5000 STEPS IN 30 Min – Walking Cardio Workout to the BEAT, Burn Fat, No Repeat, No Jumping

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] foreign [Music] [Music] [Music] so baby I'm reaching now [Music] if you really believe me [Music] if you really believe me you really believe [Music] foreign [Music] [Music] [Music] [Music] foreign [Music] [Music] [Music] [Music] foreign [Music] [Music] I want you to be mad [Music] come whatever be here till dawn isolated then it's all gone just a moment captured in time when you leave it is [Music] [Music] head [Music] I want you to be bad [Music] back time one time [Music] I want you to be bad tonight [Music] [Music] tonight we're fighting foreign [Music] [Music] we are ready [Music] like everybody [Music] I am here tonight [Music] foreign [Music] [Music] show you what you missed out on all this time [Music] [Applause] [Music] [Applause] all your life [Applause] [Music] slowing down you better keep up don't fall behind I wanna show you what you missed out of all your life [Music] [Applause] [Music] [Applause] foreign [Music] [Applause] [Music] [Applause] [Music] [Music] thank you...

40 Min All Standing No Jumping Cardio HIIT DANCE Workout | Burn 450 Calories | Warm Up + Cool Down

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hey now honey i've been driving around in my car looking for some kind of open bar it's gonna be all right gonna be all right got no money but i'll work it out with my charm having a good time and doing no harm it's gonna be all right gonna be all right [Music] [Applause] [Music] [Applause] right gonna be all right [Music] [Music] having a good time [Music] having a good time [Music] honey ain't got no [Music] [Music] having a good time [Music] having a good time [Music] [Music] you're a rebel getting into trouble you are kind of like a fire like a fire like a fire [Music] so dangerous i get this rush [Music] moving like a hurricane there will come a time for when we can wash away your sins settle down but until then [Music] you're so different kind of ignorant you don't care what people say people say people say i'm going crazy for your baby don't know how...

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