motivation

30 Min SMALL WAIST + ABS | All Standing – No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] thank you foreign [Music] foreign [Music] foreign [Music] foreign [Music] thank you [Music] [Applause] foreign [Music] foreign [Music] thank you [Music] Christmas hahaha [Music] [Music] foreign [Music] foreign [Applause] [Music] thank you thank you foreign [Music] foreign [Music] thank you [Music] foreign [Music] [Music] thank you foreign [Music] [Music] foreign [Music] [Music] thank you [Music] foreign [Music] [Music] thank you [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] foreign [Music] foreign [Music] [Music] thank you [Music] thank you [Music] [Applause] [Music] foreign [Music] [Applause] [Music] thank you thank you foreign [Music] [Applause] [Applause] [Music] foreign [Music] [Music] good afternoon [Music] [Music] foreign [Music] [Music] [Music] foreign [Music] [Music] [Music] foreign [Music] [Music] I've been searching for some of all my life [Music] when I was a child I thought I'll be all right but futures [Music] [Applause] [Music] promise you'll be all right [Music] nobody knows [Music] [Music] [Music] [Music] I've been waiting [Music] nobody knows nobody knows [Music] [Music] foreign [Music] [Music] [Music] thank you...

November 12, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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30 Min All Standing – Fat Burning HIIT | FULL BODY | Burn 400 Cal | Fun, Sweaty, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] is [Music] i just can't change my emotions [Music] [Music] baby i know this might sound safe but baby [Music] [Music] i just can't change me [Music] sweet emotions i just can't change [Music] [Music] why [Music] making [Music] but when it comes to me you don't wanna know yeah every time i trip it's a free fall why don't you help why don't you help way i'll me you help me [Music] hey [Music] just be my parachute [Music] [Music] why don't you [Music] [Music] you look away just when they pull it [Music] [Music] help you this time this time [Music] [Music] but i held your ground still i get nothing honest from you excuse me but i won't buy into your big light no need to bother you down this me this this time no no [Music] oh you think you planned worked out but i know what's coming your way so you think you're better than everyone else [Music] [Music] this...

November 11, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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45 Min Intense No Jumping All Standing HIIT – Burn 500 Calories,No Repeat Fat Burn,Low Impact,Sweaty

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] we watch the sun go down over the same old town like so many times before we look at the same old stars battled the same old wars like so many times before and i know that we're not perfect [Music] but i'm gonna miss all that we had yeah i know that we're not perfect but i need this know you're gone in the morning but i'll be okay [Music] [Applause] i'll never forget we will [Music] we had you know the world's not perfect but i need this night for the last [Music] in the times but i'll be okay [Music] [Music] is [Music] just hold me closer i'll be [Music] i'll be okay we watch the sun go down over the same old town okay [Music] [Music] what the hell do we do this for i push you out you come back that attraction we can't fight that keep telling myself [Music] [Music] we got that [Music] [Music] kiss me and the world...

November 9, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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30 Min Fat Burning Kickboxing DANCE Workout | Sweaty HIIT | Exercise to the Beat | No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] so [Applause] [Music] [Music] so [Music] so [Music] [Music] okay [Music] it [Music] ah [Music] [Applause] [Music] okay [Music] [Applause] [Music] i get going i [Music] thank you [Music] uh uh [Music] [Music] huh okay [Music] okay [Applause] [Music] [Music] hmm [Music] hmm [Music] hmm [Music] so [Music] [Music] [Music] so hmm [Music] me [Music] [Music] yes [Music] yes [Music] [Music] [Music] oh [Music] [Music] [Music] [Music] my [Music] [Music] oh [Music] [Applause] [Music] so [Music] [Applause] [Music] [Applause] [Music] [Music] so [Applause] [Music] [Applause] [Music] [Applause] [Music] [Music] so [Music] so [Music] so [Music] so [Music] my [Music] [Applause] [Music] [Applause] [Music] [Music] two [Music] [Music] [Applause] [Music] uh [Music] [Music] [Music] [Music] bye [Music] [Music] uh [Music] so [Music] oh [Music] me [Music] uh [Music] ah [Music] news [Music] baby [Music] [Music] if [Music] [Music] [Music] much [Music] only [Applause] only one only one only one only one only one only one [Music] oh [Music] oh [Music] for me [Music] foreign [Music] [Applause] only...

November 6, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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30 Min All Standing No Jumping Cardio HIIT DANCE Workout | Burn 400 Calories | Exercise to the Beat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] time [Music] it [Music] it [Applause] [Music] [Music] [Music] up [Music] it [Music] [Applause] [Music] time [Music] [Music] it [Music] so [Music] uh [Music] [Music] tell me what you see ask you inside tell me [Music] do you wanna go [Music] those who wanna play by the rules [Music] [Music] i'm done [Music] tell me do you want to go [Music] [Music] do you want to go [Music] is [Music] um [Music] do you wanna go [Music] um [Music] foreign [Music] [Music] [Music] [Music] [Music] so [Music] [Music] i [Music] [Music] he didn't love me right he told me i was blind but i never really wanted to listen you have been here [Music] [Music] have always is the one you knew [Music] [Music] show me [Music] um [Music] [Music] thank you [Music] [Music] i [Music] never left my side sides [Music] [Music] hello [Music] [Music] you've always been [Music] [Applause] [Applause] i can't just call you when the moon is [Music] every day of the...

November 5, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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