Day 56: Full Body Strength Training Workout / HR12WEEK 4.0
Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel okay team it's go time week 12 the final week of the hr12 week 4.0 is here and I am beyond excited to be here with all of you diving into another full body strength workout now is the time to test yourself get out of that comfort zone and try something new I have received so many comments DMS and messages about the incredible progress many of you have made so far and this is your time to put all that new found strength endurance and mobility and confidence to work we are using dumbbells and that resistance band today so grab what you need and let's get things [Music] started that's it your full body strength workout is complete how are we feeling team it's our final week are we feeling motivated tired excited maybe a little sad that it's coming to an end just remember no matter where you're at this program and all of my other free programs are here for you to...
