Top Shopping Deals

10 min FULL BODY HIIT (Apartment Friendly, No Repeat Burn)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] thank you Hello everybody welcome back today we are doing a quick 10 minute full body hit workout this is a no repeat workout so it's going to go by real fast you don't need any equipment just make sure you can see your screens you can follow along with me and without further Ado let's get to it all right all of our exercises today are 40 seconds on with a 20 second rest your first exercise is a squat and then as you come up from your squat you're going to do an elbow to knee crunch so coming down and up make sure you're coming all the way down in your squat [Music] foreign exercise number two is a plank walkout walking out to a high plank then you're going to do two plank Jacks jump it out and in out in and sand it all the way back up here we go [Music] like [Music] make sure you stay nice and low...

May 31, 2024TopShopHIIT10 min full body, 10 min home workout, 10 min no jumping, apartment friendly hiit, apartment friendly workout, at home fat burn, fat burn, fat burn workout, Fat Burning HIIT, fat burning workout, Full Body Workout, hiit no jumping, hiit workout at home, hiit workout no jumping, home workout, low impact workout, madfit apartment friendly, madfit no jumping, no equipment, no equipment hiit, No Equipment Workout, no jumping, no jumping hiit, no jumping workout22 Comments

Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hello everybody welcome back thanks so much for joining me today today i am bringing you a 20 minute full body routine it is a no repeat workout meaning we are going to be doing 20 different exercises for 20 minutes and it is also apartment friendly so there is no jumping involved in this workout i know a lot of you guys are working out at home right now and a lot of you guys are working out in apartment buildings with downstairs neighbors so this is a really great workout for you so you don't disturb those neighbors or if you have a sleeping baby in the next room this is a really great workout it's going to be an intense full body workout without any equipment all you need is yourself a little bit of space and a soft surface such as a yoga mat or exercise mat beneath you make sure that you can see your screen so you can follow along with me and without further ado let's get to it all right guys our first move we're going to start off with is some ice skaters just...

May 24, 2024TopShopHIIT20 min apartment workout, 20 min at home workout, 20 min full body, 20 min full body workout, 20 min full body workout at home, apartment friendly, apartment friendly workout, apartment workout, full body apartment friendly, full body hiit, Full Body Workout, low impact full body, low impact hiit, madfit apartment friendly, no equipment, no equipment full body, No Equipment Workout, no jumping full body, no jumping workout, no repeat full body workout, no repeat workout25 Comments

10 min NO JUMPING CARDIO HIIT (Apartment Friendly, Low Impact, Full Body)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel okay guys welcome back today we're doing a 10-minute full body cardio hint workout without any jumping so this workout is apartment friendly if you have neighbors below you or if you have a sleeping baby in the other room or if you're just looking for a low-impact workout this one is for you so the way that this workout is structured is we have five different exercises each exercise it's going to be 45 seconds on 15 seconds off and we're going to complete two rounds which will bring us to ten minutes you don't need any equipment besides today I'm using a pair of five pound dumbbells just something nice and light just to add in a little bit of resistance as this is a cardio based routine so we are going to try and keep the pace high if you are at home and you don't have any dumbbells feel free to use water bottle shampoo conditioner bottles whatever you have lying around the house will work just something nice and light and then other than that I think that's it so just make sure that you can see your screen...

May 20, 2024TopShopCardio10 min cardio, 10 min cardio at home, 10 min cardio workout, 10 min hiit, 10 min workout, apartment friendly, apartment friendly cardio, apartment friendly workout, at home cardio workout, fat burning workout, low impact, low impact cardio, low impact hiit, low impact workout, madfit apartment friendly, madfit cardio, no jumping, no jumping cardio, no jumping hiit, no jumping workout32 Comments