low impact hiit

30 MIN INTENSE FULL BODY HIIT NO JUMPING WORKOUT – (With Weights) – All Standing Home Workout

Video Transcript Welcome to Top Fitness InfluencerYour Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level?Subscribe to the Top Fitness Influencer Channel you set my soul on fire baby you set you set [Music] fire baby bab my song My Fire [Music] you [Music] [Music] set my [Music] fire set my on fire [Music] set fire fire [Music] set my fire fire got got got got happy in the down in the got me in the you want to put that dish in your mouth [Music] you slide into my and make me mind push play out and so am I you want [Music] like with me baby yeah next strong I good to you [Music] myp you like it baby go and it stay for let me dra I'm at so you know where you're at yeah like to ATT trct and you react eyes with me [Music] baby good [Music] your eyes on me with me [Music] baby good to you [Music] o [Music] I [Music] [Music] [Music] see [Music] go [Music] [Music] [Applause] [Music] [Music] I got be [Music] go go go go go [Music] he...

Low Impact HIIT / No Jumping Workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up team welcome to today's low impact hit workout we have two circuits to get through today loaded with no jumping exercises that are going to help you build strength and endurance we're using dumbbells for resistance today so go grab yours and follow along we're starting right now [Music] summer [Music] [Applause] [Music] Focus I can hear what you should say cause I don't care about your game I just wanted you to see me thought that you should know I'm already [Music] [Applause] [Music] stop talking I don't care [Music] with you my mind is [Music] [Music] [Applause] [Music] foreign [Music] [Music] [Music] to you disrespect how you feel but baby I'll never go that far cause [Music] all the girls they've been cruel to you saying things they don't mean they've been rude to you disrespect how you feel but baby I'll never go that far cause [Music] [Music] [Applause] [Music] treat you right [Music] I would treat you right treat you right...

Low Impact FULL BODY HIIT Workout // No Equipment + No Jumping

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up guys welcome to today's low impact full body hiit workout before we get started today don't forget to hit that subscribe button if you haven't already because I'm hosting brand-new workouts right here every week so today's low-impact hiit workout is going to target the entire body we're going to be hitting those legs upper body the core the glutes everything we're gonna get that heart rate up also sneaking in some cardio oh it's gonna be good guys will be doing 45 seconds of each exercise followed by a quick 15-second rest all you need to do is follow along my timer is set and I'm starting it right now. alright guys that is it your total body hiit workout is done nice work I hope you feel amazing comment below let me know how it went for you and don't forget guys if you love this videos to share it with your friends alright go rest up rehydrate get some good food in...

NO REPEATS Low Impact HIIT // Fusion Flow: DAY 3

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel Welcome to day 3 of my 7 day fusion flow series. Today we are getting in a low impact total body workout. This workout has no jumping and no repeats so we're only performing each exercise one time. Clear some space, grab your gear and follow along we're starting with our warm up right now.

Improve Your Fitness with HIIT

High-Intensity Interval TrainingWelcome to your ultimate destination for High-Intensity Interval Training (HIIT)! If you’re looking to maximize your workout efficiency, burn calories, and boost your cardiovascular fitness, you’ve come to the right place. At Top Fitness Influencer, we provide everything you need to power through your workouts, including expert guidance, top-notch routines, and high-quality activewear from Top Brand Clothing. Let’s dive into the world of HIIT and discover how you can transform your fitness journey today.

What is HIIT?

High-Intensity Interval Training (HIIT) is a workout method that involves short bursts of intense exercise followed by brief periods of rest or lower-intensity activity. This dynamic approach to fitness...

DAY 11 // THE DAILY10: 10 Min Low Impact HIIT Workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel it's day 11 of my daily 10 workout program and today we are doing a low impact no jumping hit workout you will need some light dumbbells so go grab yours and then get ready we're starting right now [Music] you you've been hiding in the shadows way too long you always thought that you were weak but babe you're wrong yeah you better step into the light just give it a try think that it's time you let that spark out you've been hiding in the shadows [Music] who cares [Music] you shouldn't doubt yourself [Music] just give it [Music] oh [Music] time [Applause] [Music] my [Music] shiny [Music] and because if you might mess it up you're stronger than the others think and who cares [Music] is [Music] from [Music] this is foreign [Music] [Applause] [Music] foreign [Music] i [Music] foreign [Music] just never been enough [Music] no [Music] [Applause] [Music] to make it go is oh don't give me [Music] all the time [Music]...

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