kettlebell full body workout

30 Min Full-Body Strength Training Workout | Dumbbell or Kettlebell Workout (All Levels NO REPEAT)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hey guys catcom here with Studio sweat on demand and I have some lovely assistance with me today on my left which is your right I have Becky she is going to be modeling using a kettlebell converter which is this really cool tool that allows you to take any dumbbell and stick it inside of it and then it kind of turns it into a kettlebell then on my right your left I have Shelly he's such beautiful women right and Shelly is going to be modeling using just a dumbbell for this workout this is a no repeat workout that means once you've finished with an exercise that's it we're moving on we've got about I think we've got like three warm-up exercises and then we've got about 21 all-out kettlebell exercises but you will get these little 30 second breaks they're formulated their designs they're calculated they're right when you need them so know those little tiny 30 second breaks I think there are three of them are coming at you so grab your bell grab your dumbbell any Bell just grab your bell even if it's in a converter I'll...