intense

20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] to a place where we don't know about the sea the world in action what we can be life with no distractions [Music] is i'm done living life with the lights i've died with my own doubts [Music] [Music] yes [Music] not looking back eyes on the freeway bonnie and clyde a classic cliche we're on the run this is what we waited for [Music] [Music] is [Music] [Applause] [Music] [Music] so [Music] foreign [Music] don't stop turn off the lights wash us when i wake up don't quit i fell for you don't pray break it into a long time before i [Music] don't knew it up [Music] standing up here [Music] [Music] we can't [Music] me [Music] standing up for you [Music] is [Music] [Applause] i just wanna you're the solution [Music] you are you are [Music] baby [Music] don't touch me it's crazy it's none of your [Music] than my business disaster baby oh baby [Music] baby don't touch me it's crazy i think i'm faster than all the [Music] disasters [Music] [Music] i should know [Music] i [Music] i see titans and some troubles that everybody has to face [Music] [Music] [Music] so [Music] [Laughter] [Music] oh cause we got all the time we need there's no way we could ever lose it throw it all on the ground breaking down [Laughter] um [Music] [Music] [Applause] [Music] down [Laughter] [Music] everything [Music] [Applause] [Music] you're the solution you are you are [Music] make me go away [Music] i don't really care if it's getting fair i just wanna love you babe [Music] [Music] yeah you can turn [Music] let's do me again [Music] i is...

15 MIN FULL BODY HIIT WORKOUT – burn lots of calories / No Equipment I Pamela Reif

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Applause] advice let me simplify [Music] [Music] [Applause] girl need to kick off your shoes gotta take a deep breath time to focus on you all the big fights long nights that you've been through i got a bottle of tequila i've been saving for you [Music] anymore [Music] [Music] baby how you baby [Music] anymore [Music] baby how you feeling [Music] baby how you feeling [Music] faster like a ferrari we get wilder like i'm surviving we still going going strong and all of these good things good things good things all we need good things good things good [Music] killed things fight don't tell me [Music] see the ocean there in your eyes in slow motion we see the sun rise we are we are in a zone 5 a.m but we still are rolling in the deepest of my emotions we are we are in a zone and all of these good things good things good things all we need good things good things good things [Music] [Music] [Music] i [Music] love when you love me hate me the way you rock rock my body [Music] stop stop to save me [Music] right now baby [Music] right [Music] [Music] but you know that's my favorite part when you love me [Music] i can't get enough oh [Music] i'm [Music] [Applause] [Applause] a beautiful tragedy [Music] cause baby when i'm with you i...

45 Min Full Body Pilates HIIT | Belly and Inner Thigh Fat Burn | 400 Calories | Feel Good and Sweaty

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Applause] [Music] away from the light but i don't dare to i'm too fragile and for that i do apologize maybe someday we can work it out but i'm afraid it's too late to try baby i don't love you and you know the reason why don't you know where to make this one can't you feel the waves compassion and running out of safety nights cause every night every night but i'm not afraid to admit i used to feel safe [Music] and you know the reason why [Music] cause every night every night [Music] today [Music] hey [Music] [Music] can't you feel the waves come you know your love's too today [Music] [Music] up [Music] i'll be yours if you let me let me hold you tight but i don't know if you let me in yeah i know you had your heart broken many times [Music] disrespect how you feel but baby i'll never go that far cause i know baby let me hold you hold you i wanna show you [Music] just put your body on top of my [Music] [Music] saying things they don't mean they've been rude disrespect how you feel but baby i'll never go that far cause i know better than that so baby let me hold you hold you i wanna show...

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