MICHELLE LEWIN: Couples Home Workout // TRICEPS // No Gym Needed
Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hey guys welcome back I think we had something new right I guess so I mean if you recovered from the vices and back workout from last time we barely but yeah let's do it anyway so what's up what we gonna do you need yeah for what what we're gonna train which muscle group traces are you right I am it's a size number what okay give me for this exercise we need a very large power a very large towel yeah getting closer to me oh yeah sure Mar an even closer yes here we go alright so it's are you mmm-hmm first of all you need to know that the upper arm cannot move it must be in its position cannot move like this like this alright I start well yeah so this is a bit of a strength challenge between both of you because you will keep the resistance throughout the whole exercise even on the way back you will have to do this...
