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Day 46: Full Body Strength / HR12WEEK 4.0

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel week 10 is here and we have a full body strength workout to start things off today we will be completing six different super sets three strength building rounds of each challenge yourself with those weights this week team let's see if we can get even just one or two reps out with a new heavy weight get out of that comfort zone and do your best okay grab your gear and let's get started [Music] all right this week is off to a strong start with that total body strength session nice work guys I'm really looking forward to switching up training methods tomorrow with a no equipment workout so be sure to show up ready to sweat I'll see you then

Welcome to Top Fitness Influencer

Your Ultimate Destination for Building Muscle and Power!Are you ready to take your strength and fitness to the next level?Look no further!Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and...

November 22, 2024TopShopStrength Training12 week program, dumbbell strength workout, free workout program, free workouts, full body strength, Full Body Workout, heather robertson, heather robertson 12 week, heather robertson strength, heather robinson, home workout, hr12week4, no talking workout, strength training, strength workout at home, strength workout for women, strength wrokout, superset workout, weight lifting, womens fitness, Workout At Home, workout plan, workout series, workouts for women0 Comments

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Full Body STRENGTH Workout with Dumbbells (No Jumping)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel okay team we are back and today we have a full body strength workout ahead of us we are pulling out those light medium and heavy dumbbells today we have two different strength circuits to get through three rounds of each it's going to get good and sweaty if you're ready give this video a thumbs up and then follow along we're starting right now that's it team your full body strength workout is complete I hope you are feeling good sweaty and strong after that one today if you enjoyed it don't forget to give this video a thumbs thumbs up share it with a friend and before you leave make sure you've hit that subscribe button and turn those notifications on all right team rest up enjoy the rest of your day and I will see you at the next workout

Welcome to Top Fitness Influencer

Your Ultimate Destination for Building Muscle and Power!Are you ready to take your strength and fitness to the next...

November 14, 2024TopShopStrength Trainingdumbbell strength workout at home, dumbell workout, full body strength workout, Full Body Workout, heather robertson, heather robertson strength, heather robinson, home workout, no talking workout, sterngth, strenght workout, strength workout for women, total body workout, womens fitness, Workout At Home, workouts for women0 Comments

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40MIN Total Body Strength – Dumbbell Only Strength Workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel okay my friends it's time to get in some good old classic strength training we are getting in a total body strength workout today we are using dumbbells for resistance we're going to be targeting the lower body the upper body and that core we're doing it all grab those dumbbells get ready we're warming up right now all right that's it if you made it through today's workout give this video a thumbs up and then comment below let me know what you thought let me know how you're feeling and then before you leave today guys don't forget to hit that subscribe button turn those notifications on so you never miss a new workout all right rest up and I'll see you soon

Welcome to Top Fitness Influencer

November 4, 2024TopShopStrength Trainingdumbbell strength workout, free workouts, heather robertson, heather robertson strength, heather robinson, home workout, no talking workout, strenght, strength training, strength workout at home, strength workout for women, total body strength, womens fitness, Workout At Home, workouts for women0 Comments

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30MIN Chest & Back Strength Supersets (Dumbbell Workout)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up team welcome to your upper body strength workout today we have a series of strength supesets that are focused on working the chest and the back we're using dumbbells only for this one today a mixture of medium and heavy dumbbells so go grab yours and get ready we are starting with our warmup right now that's it team we got through six different chest and back strength supersets today I hope you're feeling good and strong comment below let me know how it went for you you and of course if you enjoyed today's workout don't forget to share it with a friend all right team that's it for today I will see you all at the next workout

Welcome to Top Fitness Influencer

May 27, 2024TopShopStrength Trainingat home strength training, back, chest, chest and back workout, dumbell workout, free workouts, heather robertson, heather robertson strength, heather robinson, home workout, no talking workout, strenght workout, strength workout with dumbbells, upper body strength, womens fitness, Workout At Home, workouts for women47 Comments

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