Gym Workout Videos

MICHELLE LEWIN Workout: Shoulder Motivation

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] mother us what you got us what you got us what you got mothering show us what you got show us what you got show us what you got show us what you got show us what you got show us what you got show us what you the mothering [Music] be oh [Music] yeah yeah [Music] all the love we generate the only thing that carries me all it's nothing we need Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Look no further! Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and increasing overall power. Whether you're a seasoned athlete or just starting your fitness journey, we have everything you need to achieve your goals and unleash your full potential. Why Strength Training? Strength training is a cornerstone of any effective fitness regimen. Not only does it help build muscle mass and improve strength,...

November 26, 2024Strength Training, , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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MICHELLE LEWIN Workout – Ab Blaster

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Look no further! Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and increasing overall power. Whether you're a seasoned athlete or just starting your fitness journey, we have everything you need to achieve your goals and unleash your full potential. Why Strength Training? Strength training is a cornerstone of any effective fitness regimen. Not only does it help build muscle mass and improve strength, but it also enhances overall power and athleticism. By challenging your muscles with resistance, whether through weights, resistance bands, or bodyweight exercises, you can stimulate growth and achieve remarkable results. What We Offer: At Top Fitness Influencer, we provide a comprehensive array of resources, workouts, and tips to help you maximize your strength training efforts and achieve your desired results. Here's what you can expect: 1. Expertly Crafted Workouts: Our collection of certified fitness trainers has designed a variety...

November 25, 2024Strength Training, , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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MICHELLE LEWIN Workout – Safe Alternative to Squat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] let's until we feel the till we feel the [Music] a [Music] Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Look no further! Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and increasing overall power. Whether you're a seasoned athlete or just starting your fitness journey, we have everything you need to achieve your goals and unleash your full potential. Why Strength Training? Strength training is a cornerstone of any effective fitness regimen. Not only does it help build muscle mass and improve strength, but it also enhances overall power and athleticism. By challenging your muscles with resistance, whether through weights, resistance bands, or bodyweight exercises, you can stimulate growth and achieve remarkable results. What We Offer: At Top Fitness Influencer, we provide a comprehensive array of resources, workouts, and tips to help you maximize your strength training efforts and achieve your desired results. Here's what you...

November 24, 2024Strength Training, , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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MICHELLE LEWIN: Glutes Workout – Heavy and Slow

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel but today it is slow heavy and poker repetitions ah you started with this this is a hard one tough one see oh yeah well normally I'm holding your ankles but I'm filming so I can't really do that and this this is another way that you can push yourself up not using the bar all right so tell us about this exercise all right you're right that bar is only for help because if you push yourself too much with that one it's going to be more like a triceps and back workout but this is a these are for hamstrings and glutes oh yeah true true yeah next ah she's putting on the Belt but isn't that just uh for Sleep lower back well yes minimizing the risk uh for injury that's for sure I love Sumo squads you you too okay it's just a push you don't have to think about battles and then I don't know how many times he happened to me that you know I'm doing 12 reps in the squats and I go pretty heavy and I'm trying to push up the last one and then I come...

May 21, 2024Bodyweight Workouts, , , , , , , , , , , , , , , , , , , , , , , , , , 28 Comments
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MICHELLE LEWIN: Advanced Ab Circuit

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel ah nice intro baby thank you so it's a update yes it is i normally i like to start with this or society because it's too hard it's really hard especially concentrated [Laughter] [Applause] here we go this is magical a moment of silence [Laughter] i'm sorry so this exercise is [Laughter] that's how i say it why are you so concentrated on the lower abs because it's the the most difficult part to chain oh yeah i totally agree oh yeah like an ab pump double twisting ab pump something as he is oh yeah this is tough very hard look at that she's suffering she's suffering [Laughter] well look at those muscles i used to have well yeah yeah i'm going to get there again i'm going to get there i promise that's right you're right Transform Your Fitness Routine with No-Equipment Bodyweight Workouts Welcome to your ultimate guide to bodyweight workouts that require no equipment! These workouts rely solely on the resistance of your own body to build strength and endurance. Whether you're a fitness newbie or a seasoned athlete, bodyweight exercises are perfect for any level. And while you're here, check out our top-brand clothing products...

May 20, 2024Bodyweight Workouts, , , , , , , , , , , , , , , , , , , , , , , , , , 20 Comments
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