TopShop2024-05-20T00:32:38-05:00Video Transcript
Welcome to Top Fitness Influencer
Your Ultimate Destination for Building Muscle and Power!
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15 minutes super intense shoulders
workout here we go
wow
i recommend you doing five sets
10 reps
giaconos eleventy one of the vices
but now i can show you the 21 for
shoulders are you ready let's do it
so
[Music]
you see 21 reps 4 sets
and just 15 minutes and that's it you
can feel it
i know
you
Welcome to Top Fitness Influencer
Your Ultimate Destination for Building Muscle and Power!Are you ready to take your strength and fitness to the next level?Look no further!Top Fitness Influencer is your premier online resource for everything related to
strength training, muscle building, and increasing overall power. Whether you're a seasoned athlete or just starting your fitness journey, we have everything you need to achieve your goals and unleash your full potential.Why Strength Training?
Strength training is a cornerstone of any effective fitness regimen. Not only does it help build muscle mass and improve strength, but it also enhances overall power and athleticism. By challenging your muscles with resistance, whether through weights, resistance bands, or bodyweight exercises, you can stimulate...
