MICHELLE LEWIN: Lunges Exercise At Home (Or Anywhere)
Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hey what you know what babe you just ruined the best intro of every time babe like too much uh maybe I overdid it a bit sure so darling oh we're training today lunches and what I think is the most powerful exercise for lower body workout because you training everything legs glued everything really nice well show us them how are they done say one step straight forward lower your body until your knee almost touch the floor make sure the knee is no passing the point of your house Bush you start up with the leg front of you they lay behind you yes for a stabilization only when you have push you stir up they step forward with the other leg that was one hell of an explanation thank you for that I think it's worth that one little firecracker just one okay honestly honestly wet I honestly lunges so Luna sister but I just like one exercise CG me but I have full homework...
