chest

The Perfect Chest Workout | My Thoughts On Apple Vision Pro

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] just [Music] a [Music] [Music] [Music] ah [Music] all right [Music] [Music] all right so another chest bicep video going down today and I started off with the pec deck and I ran that for two top sets I did a bunch of warm-up sets I think I did solid three or four but especially for the first movement of the day I'm might take my time really try to get like a peak contraction a nice squeeze feel the blood rush rushing into my chest and uh the best way to do that is just to warm up a bunch um and I'm not trying to like over strain myself but it does prime me really well for the uh the top sets um of that movement so two top sets try to get 12 I did 12 on the first one I think I got to like 9 or 10 on the second second so um usually when that happens I'll tend to...

15 MIN COMPLETE UPPER BODY – all you need for back, arms & chest I with weight or bottle

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] champagne and swimming pools influencers getting paid for coming through just wake me up I'm stuck in Orlando [Music] [Music] don't care about your eyes [Music] golden shallow challenge [Music] deep inside don't care about your eyes [Music] close your eyes and kiss me while we're walking on the wire follow me [Music] follow me [Music] close your eyes and kiss me while we're walking on the wire follow me this is [Music] I need you right here [Applause] [Music] [Music] thank you when you say you want me I just lose control ready to explode [Music] [Applause] [Music] tearing me [Music] [Applause] tell me [Music] so much [Music] [Applause] [Music] [Applause] tearing me [Music] [Music] when it starts [Music] well your love is worse worse than cigarettes even if I had 20 in my hands oh baby I'll touch it hurts more than hangovers no that bottle don't hold the same regret and my mother says she never for the highway room right now and...

10 MIN UPPER BODY + Booty Band I seems simple but is magic for your back & posture!

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] like di no I can make your walls fall down this woman knows how to make the world go and just like bre we breaking ground I'll be your home I can be your K when the vibrate tell me how again you when the Ry it vibrates tell me how much I you take tell me how much I can you take take my love my love my love love not a heart on Earth can be my love love love let a heart on Earth can be my love my love if I so de nothing's going to stop my love it's like a blood raining coming from my and just like R we breaking ground I'll be your home I can be your king when the ryth I it vibrate tell me how much I can you when the rythm my vibrates tell me how much you take take take tell me how much I can you take take my love my love...

30MIN Chest & Back Strength Supersets (Dumbbell Workout)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up team welcome to your upper body strength workout today we have a series of strength supesets that are focused on working the chest and the back we're using dumbbells only for this one today a mixture of medium and heavy dumbbells so go grab yours and get ready we are starting with our warmup right now that's it team we got through six different chest and back strength supersets today I hope you're feeling good and strong comment below let me know how it went for you you and of course if you enjoyed today's workout don't forget to share it with a friend all right team that's it for today I will see you all at the next workout

Welcome to Top Fitness Influencer

Your Ultimate Destination for Building Muscle and Power!Are you ready to take your strength and fitness to the next level?Look no further!Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and increasing...

Day 8: Chest & Shoulders (Dumbbell Strength Workout) / HR12WEEK 4.0

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel all right it's day eight a chest and  shoulder strength workout is ahead of   us my friends three different circuits  today at the end of each circuit is a   quick paced movement that we will perform  once just to spike that heart rate tapping   into that cardiovascular system and it's  going to have you sweating it's going to   be a good one grab those dumbbells and  get ready we are warming up right now day eight feeling great we did it team  a awesome job I don't know about you   but I'm really looking forward to another  Mobility session which is exactly what we   have coming up next that combined with  some core strength training sounds like   a Perfect combo to me rest up and I will see  you back here on the mat for day number nine

Welcome to Top Fitness Influencer

Your Ultimate Destination for Building Muscle and Power!Are you ready to take your strength and fitness to the next level?Look no further!Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and increasing overall power....

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