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10 MIN SIMPLE CARDIO – On The Beat I not embarrassing, suitable for public places, easy to follow

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel you're my spicy Margarita babe burn my tongue make me shade mix it up or give it to me straight turn me on make me [Music] sa met that girl Ino wearing we was going for for sh like Desperado snuck into the bathroom she might be a problem I probably stay away girl you crazy couldn't even wait for the room shaking shaking trying to keep up you hey my spicy Margarita babe burn my tongue make me shake mix it up or give it to me straight turn me on make me SA I just can't sh you're the only one I want only I you're my spicy Margarita baby burn my tongue make me morning Tex me in the morning put on a performance I'll be going sh for for she think I'm but she screamed a roll my ego enormous fing up your babe girl you crazy couldn't even wait for the room shaking shaking trying to give up with you're my spicy...

November 20, 2024TopShopCardio15 min, 20 min, abs, bauchmuskeln, bikini, body fat, burn, burn calories, butt, calorie, cardio, Chloe ting, choreo, Exercise, fat, fit, fitnessblender, flat, fun, get thin, good mood, happy, healthy, high intensity, HIIT, how to get, jason derulo, körperfett, körpergewicht, last minute, lose weight, Maddie lymburner, madfit, magarita, maldives, malediven, marshall, muscle, Music, no equipment, no weight, pamela rf, public, sickpack, simple, Song, spicy, sport, stomach, strong, Summer, sweat, training, tummy, Workout0 Comments

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10 MIN NO JUMPING CARDIO – easy to follow, suitable for all levels

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel What a Wonderful World my darling such a beautiful thing we started but a wonderful world but we part [Music] part in the you passing by when I'm with you there's nothing else I want to do baby M baby baby oh baby b in the sky you passing by when I'm with you there's nothing else I want to do W Baby M Baby Baby W baby baby What a Wonderful World my daring such a beautiful thing we stting but a wonderful world party m the party bur in the SK you passing by when I with you there's nothing else I want to do baby baby baby oh [Music] baby baby baby baby [Music] baby [Music] [Applause] baby birs in the sky you passing by when I'm with you there's nothing else I want to do oh baby M baby baby oh baby baby M [Music] [Music] [Music] baby say in C for [Music] uhh [Music] Inc uhuh [Music] [Music] Dan Dan [Music] [Music]...

November 19, 2024TopShopCardioabs, aerobic, arms, Ausdauer, bauchmuskeln, bikini, body fat, burn, burn calories, calorie, cardio, Chloe ting, choreo, dance, dancing, emi wong, Exercise, fit, flat, fun, good mood, growwithjo, happy, healthy, home workout, how to get, indoor, last minute, laufen, lose weight, low impact, madfit, maledives, muscle, Music, no equipment, no weight, palmen, palms, pamela rf, punch, schritt, schritte, sickpack, Song, sport, stepper, stepping, steps, stomach, Summer, sweat, training, tummy, walk, walking, weight, Workout, Zumba0 Comments

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10 MIN LATIN Dance Cardio – shake your hips to a healthier & happier you

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel Águila del monte del monte será se le Oy en las voces como el pavo real se le oyen las voces como el pavo real Águila del monte del monte será se le oyen las voces como el pavo real se le oyen las voces como el pavo real cada vez que voy al mar se me presta mis penas al ver la profundidad de mi amante navega del monte del monteal se en la voces como pavo real se pusieron a cantar a las 5 de la mañana el pajuil y el pavo real El Clarín de las montañas del monte del monte en las voes como pabo realo real cada vez que voy al mar se me presenta mi penas al ver la profundidad de mi am nave el monte del monte calandra que ando recorriendo todo el espacio con tu pico recogiendo Rocío carado Águilas del monte del monte ser en la vo con Pao [Música] real clariz de las montañas Águilas del monte...

November 18, 2024TopShopCardio15min, abs, body fat, boost, booty, burn, burn calories, butt, calorie, cardio, Chloe ting, choreo, dance, dancing, emkfit, endorphins, energy, Exercise, fat, fit, flat, fun, good mood, gute laune, happy, healthy, high intensity, HIIT, hips, home workout, how to get, ibiza, instagram, last minute, latina, latino, lose weight, madfit, marshall, muscle, Music, no weight, pamela rf, ps fit, shake, shakira, sickpack, Song, spanish, sport, stomach, strong, Summer, sunshine, sweat, sweaty, tara, training, tummy, twerk, Workout0 Comments

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10 MIN MONSTER CARDIO – SMILE GUARANTEE I + Standing Abs I Fast Beats, Drum & Bass, Techno, Pop

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] give me one good reason to stay today give me one good reason I'll try I just hope that you'll be coming home tonight give me one good reason to dry my tears give me one more reason to fight I just hope that you'll be coming home [Music] tonight say it's okay I've been dancing around the rolling say it's okay I've been waiting on for you in a bottle of whiskey I'm Hing you K me soon you dance with me dance with me don't I feels all the time my voice just the have you need me cuz I been I'm dancing Al dancing oh want you dance with me dance with me don't want to hear it CU see it on long and t a c on my feelings I been I'm dancing alone of dancing all give me all youring don't change my mind give it all on nothing this time I just want to hold you close again tonight come...

November 17, 2024TopShopCardio15min, abs, bauchmuskeln, beats, body fat, boost, booty, burn, burn calories, butt, calorie, cardio, Chloe ting, choreo, dance, dancing, drum bass, emkfit, energy, Exercise, fast, fat, fire, fit, fun, get thin, good mood, gute laune, happy, heartbeat, high intensity, HIIT, home workout, how to get, ibiza, instagram, last minute, lose weight, Maddie lymburner, madfit, marshall, monster, muscle, Music, no equipment, pamela rf, pop, sickpack, Song, sport, stomach, strong, Summer, sweat, techno, training, tummy, Workout0 Comments

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Day 60: Energetic NO REPEATS Strength & Cardio / HR12WEEK 4.0

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel well well well day 60 here we are ready to cross the finish line and celebrate together as a team I couldn't think of a better way to wrap it all up than with an energetic no repeats strength and cardio workout we're putting all that newly built muscle and that increased endurance to the test but with zero pressure of course all I want you to focus on today is having fun your body already knows what to do and you know what you are capable of so push aside any expectations or self-doubt even and just enjoy yourself today I know I'm going to be thinking of all of you during today's session and using all that love and gratitude that I have for you to push me through that finish line so if you're with me give this video a thumbs up and then follow along team because we are starting right [Music] now [Music] that's it day 60 complete that's actually pretty wild...

November 16, 2024TopShopStrength Training12 week program, cardio, day 60 hr12week, free workout program, free workouts, Full Body Workout, heather robertson, heather robertson 12 week, heather robinson, home workout, hr12week4, no repeat, no repeats workout, no talking workout, sterngth, stregnth, strength and cardio, total body strength, womens fitness, Workout At Home, workout plan, workout series, workouts for women0 Comments

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