Tag - cardio hiit workout

24 MIN TABATA CARDIO HIIT Workout (BOOST YOUR MOOD) No Equipment, No Repeats, With Tabata Songs!

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel I'm like a [Music] watching 5 4 3 2 1 [Music] go round [Music] one tell me all the ways you need me I'm not here for long catch me or I'll go 5 4 3 2 1 Stop round two 5 4 3 2 1 go like a Sol see watching you me K your [Music] moment come close to are you with my 5 4 3 2 1 Stop round three 5 4 3 2 1 go tell me all the way you leave me I'm not here catch me or I go me I come go prove you got the right to please me everybody knows catch me or I go 5 4 3 2 1 Stop round four 5 4 3 2 1 go you find way maybe you could the girl to change think by night and day maybe you could be the one to make 5 4 3 2 1 Stop round five halfway there 5 4 3 2 1 go...

July 27, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , 28 Comments
Read more +

45MIN No Equipment HIIT Cardio Workout // Day 15 HR12WEEK 2.0

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel all right team who's ready to wrap up week number three we are picking up the pace and finishing good and sweaty with a hiit cardio workout no equipment needed for this one so just clear some space and follow along that is it three weeks complete you guys that means we are already a quarter of the way through this program that's crazy i hope you are feeling amazing and i truly hope you are starting to create some new healthy habits and a real positive mindset towards your health comment below and let me know that you're still here and that you're ready to tackle week number four rest up and i'll see you soon

Improve Your Fitness with HIIT

High-Intensity Interval TrainingWelcome to your ultimate destination for High-Intensity Interval Training (HIIT)! If you’re looking to maximize your workout efficiency, burn calories, and boost your cardiovascular fitness, you’ve come to the right place. At Top Fitness Influencer, we provide everything you need to power through...

June 17, 2024HIIT, , , , , , , , , , , , , , , , , , , , , , , , , , 39 Comments
Read more +

40 Min Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Workout for Belly Fat Loss, No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hey guys it's Kelly from Fitness winner calm and today I have a hit cardio and abs workout for you we're gonna start off with a nice light warm-up and we move into our to hit workout followed by a cardio plus abs burnout round and then we'll finish it off with a nice cool down and stretch we don't need any equipment for any of these exercises so let's go ahead and get started our first warm-up exercise is going to be slow burpees so you come down come back put your hand down step out out that back in and come up so basically it's a burpee - all the quite a bunch of parts of it so nice and slow at first trying to mix up which foot is leading each time it's a good idea to not try to get stuck in this movement so we're doing each of these for about 25 seconds of these tiny jacks just pull your knees up...

May 27, 2024HIIT, , , , , , , , , , , , , , , , , , , , , , , , , , 20 Comments
Read more +

20 MIN CARDIO HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] but it's almost over someone's getting closer [Music] no time to be sober sunshine on my shoulders [Music] I feel in love [Music] baby what's your number [Music] but my best life [Music] I feel in love foreign [Music] do you live my life Revenge [Music] laughs [Music] [Music] living life [Music] we live my life [Music] thank you [Music] [Music] foreign [Music] [Music] foreign [Music] [Music] [Music] foreign [Music] [Music] [Music] [Music] thank you [Music] [Music] foreign [Music] [Music] [Music] [Music] please [Music] [Music] foreign [Music] [Music] [Music] [Music] thank you [Music] go to School [Music] this love is ill I wish that it was different I don't know what it is [Music] thank you [Music] thank you [Music] this love is ill I wish that it was different I don't know what it is that made us so indifferent we're drifting drifting in the dark can we do better wish I could rewind back to the side can we do better than this [Music] something I can see [Music] thank you [Music] in my head [Music] my mind [Music] foreign [Music] thank you [Music] thank you [Music] [Music] laughs [Music] foreign [Music] [Music] [Music] [Music] [Music] foreign [Music] foreign thank you so chaser thank you thank you [Music] chaser thank you thank you [Music] [Music] thank you [Music] [Music] [Music] foreign [Music] [Applause] [Music] [Applause] [Music] I feel forward [Music] foreign [Music] thank you [Music] see Jesus [Music] [Music] [Music] I see [Music] you again [Music] foreign [Music] flexible things [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music]

Boost Your Cardiovascular Health with Effective Cardio Exercises

Welcome to your comprehensive guide to cardio exercises that will transform your cardiovascular health, endurance, and stamina! Whether you're new to fitness or a seasoned athlete, incorporating cardio activities into your routine is essential for a healthy heart and overall well-being. Plus, discover our top-brand clothing products to keep you comfortable...

May 18, 2024Cardio, , , , , , , , , , , , , , , , , , , , , 21 Comments
Read more +

20 Minute Full Body Cardio HIIT Workout [NO REPEAT]

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] what's up everybody welcome back to another video on juice and toys welcome back today we're taking you guys through a 20-minute cardio hit workout with no equipment completely body weight no equipment at all all right so for the workout format we're going to take you through a total of 20 different exercises no repeat all right we're going 50 seconds of work and then we'll give you a 10 second break in between each exercise so we're going to split this up into groups of 10 so we'll go all the way through 10 exercises we'll give you a 60 second long break and then we'll finish up with that last 10 exercises okay so go as hard as you can for each and every exercise so if you need modifications you can follow me for those all right and again this is full body so we'll take you through a nice warm up to get ready to get to work and we'll get right into it [Music] [Music] [Music] with the buttons [Music] so [Music] [Music] [Music] [Music] [Applause] [Music] [Applause] [Music] [Applause] so [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] and [Music] [Music] [Music] [Music] [Music] [Music] [Music] so [Music] [Music] so [Music] [Music] my [Music] [Music] [Music] [Applause] [Music] so [Music] so so [Music] wow uh [Music] uh [Music] uh [Music] i [Music] [Music] my [Music] foreign [Music] foreign [Music] [Applause] [Music] uh [Music] [Music] my [Music] uh [Music] so [Music] uh [Music] uh [Music] my [Music] do we need to say anything not at all hopefully you got in a great sweat like we did and if...

May 18, 2024HIIT, , , , , , , , , , , , , , , , , , 28 Comments
Read more +
You've just added this product to the cart: