butt workout

Ultimate HIIT Workout for People Who Get Bored Easily – Fat Burning HIIT Cardio Workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel Hey guys it's Kelli from Fitnessblender.com and today I have a HIIT workout for you for people who get bored easily so we're going to be doing a different exercise for every single interval so this should fly right by things could get interesting here I've included your warmup let's go ahead and get started alright so for our cardio warm up we're going to be doing 25 seconds of each of these exercises we're starting off nice and light just jogging in place so get your feet moving so I'm not exactly sure how this is gonna go i haven't practiced this routine but we're going to be doing like I said a different exercise for every single HIIT interval so, it could be fun, if you could ever call hit fun - we'll see how this goes so next up we're going to be doing a high knee march, so pulling up each knee one at a time - get your arms in there too - and pull up as you up as high as you can you won't need any equipment for this, so you can...

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