burn500calories

30 Min NON STOP STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Squats, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I'm somewhere in the middle try to find myself again but life is one big riddle all the future and what's been cause it's the way it goes and I will never know why you let me go [Music] to the left look to the right nothing can stop me in the night like I'm leaving all the bad stuff from my emotions [Music] better times remember I was laughing in all the photos that you took and now it looks like acting like we were fiction in our book cause it's the way it goes and I will never know why you let me go look to the left look to the right nothing has stopped me in the night like I'm leaving all the bad stuff trying to remain so strong I know it's good [Music] foreign [Music] [Music] to better times [Music] if you're ready to get down bring your friends meet me at midnight oh yeah oh yeah if you think [Music]...

10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel foreign [Music] cause we don't got forever [Music] [Music] [Music] [Music] [Music] why are you even here where do you wanna be [Music] [Music] this feeling is [Music] [Music] [Music] that'd be nice [Music] foreign [Music] if you're not even sure you can try I've got 30 minutes [Music] [Music] do it again do it again do it again do it again and we won't end up as friends do it again do it again do it again I trusted you once but I won't I won't do that again [Music] just tell me goodbye [Music] [Music] I can't again [Music] [Applause] [Music] and you would do it again do it again [Music] [Applause] [Music] foreign [Music] [Applause] [Applause] come out and play it's Saturday and I promise I'll love you much better now this is [Music] oh baby won't you love me won't you love me won't you love me love me like yesterday [Music] yesterday [Music] but every time [Music] oh baby won't you love...

30 Min SMALL WAIST + ABS | All Standing – No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] thank you foreign [Music] foreign [Music] foreign [Music] foreign [Music] thank you [Music] [Applause] foreign [Music] foreign [Music] thank you [Music] Christmas hahaha [Music] [Music] foreign [Music] foreign [Applause] [Music] thank you thank you foreign [Music] foreign [Music] thank you [Music] foreign [Music] [Music] thank you foreign [Music] [Music] foreign [Music] [Music] thank you [Music] foreign [Music] [Music] thank you [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] foreign [Music] foreign [Music] [Music] thank you [Music] thank you [Music] [Applause] [Music] foreign [Music] [Applause] [Music] thank you thank you foreign [Music] [Applause] [Applause] [Music] foreign [Music] [Music] good afternoon [Music] [Music] foreign [Music] [Music] [Music] foreign [Music] [Music] [Music] foreign [Music] [Music] I've been searching for some of all my life [Music] when I was a child I thought I'll be all right but futures [Music] [Applause] [Music] promise you'll be all right [Music] nobody knows [Music] [Music] [Music] [Music] I've been waiting [Music] nobody knows nobody knows [Music] [Music] foreign [Music] [Music] [Music] thank you...

45 Min Intense No Jumping All Standing HIIT – Burn 500 Calories,No Repeat Fat Burn,Low Impact,Sweaty

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] we watch the sun go down over the same old town like so many times before we look at the same old stars battled the same old wars like so many times before and i know that we're not perfect [Music] but i'm gonna miss all that we had yeah i know that we're not perfect but i need this know you're gone in the morning but i'll be okay [Music] [Applause] i'll never forget we will [Music] we had you know the world's not perfect but i need this night for the last [Music] in the times but i'll be okay [Music] [Music] is [Music] just hold me closer i'll be [Music] i'll be okay we watch the sun go down over the same old town okay [Music] [Music] what the hell do we do this for i push you out you come back that attraction we can't fight that keep telling myself [Music] [Music] we got that [Music] [Music] kiss me and the world...

40 MIN Intense All Standing HIIT | Fat Burning HIIT | 500 Calories | No Repeat | No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] don't call me up don't waste your time cause i'll be your enemy if you want love look somewhere else he'll find nothing just give it [Music] up don't get me wrong you and i could have fun together when i feel done with having fun on my own it's better to care for yourself i rely on somebody don't get me wrong [Music] if i'll give you a problem [Music] [Music] this is when i'm alone nothing can stop me you should go out meet someone else someone who gets you don't stick around i'm pretty wild [Music] it's better to care for yourself [Music] if i'll give you a problem [Music] hey i care for myself [Music] [Music] i'll give you a problem all right [Music] [Music] [Music] where have you been hiding [Music] i'm about to lose [Music] are you coming back to my life [Music] reason my mind says to my [Music] i thought [Music] try so hard to take my...

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