burn500calories

30 Min SMALL WAIST + ABS | All Standing – No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] thank you foreign [Music] foreign [Music] foreign [Music] foreign [Music] thank you [Music] [Applause] foreign [Music] foreign [Music] thank you [Music] Christmas hahaha [Music] [Music] foreign [Music] foreign [Applause] [Music] thank you thank you foreign [Music] foreign [Music] thank you [Music] foreign [Music] [Music] thank you foreign [Music] [Music] foreign [Music] [Music] thank you [Music] foreign [Music] [Music] thank you [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] foreign [Music] foreign [Music] [Music] thank you [Music] thank you [Music] [Applause] [Music] foreign [Music] [Applause] [Music] thank you thank you foreign [Music] [Applause] [Applause] [Music] foreign [Music] [Music] good afternoon [Music] [Music] foreign [Music] [Music] [Music] foreign [Music] [Music] [Music] foreign [Music] [Music] I've been searching for some of all my life [Music] when I was a child I thought I'll be all right but futures [Music] [Applause] [Music] promise you'll be all right [Music] nobody knows [Music] [Music] [Music] [Music] I've been waiting [Music] nobody knows nobody knows [Music] [Music] foreign [Music] [Music] [Music] thank you...

November 12, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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45 Min Intense No Jumping All Standing HIIT – Burn 500 Calories,No Repeat Fat Burn,Low Impact,Sweaty

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] we watch the sun go down over the same old town like so many times before we look at the same old stars battled the same old wars like so many times before and i know that we're not perfect [Music] but i'm gonna miss all that we had yeah i know that we're not perfect but i need this know you're gone in the morning but i'll be okay [Music] [Applause] i'll never forget we will [Music] we had you know the world's not perfect but i need this night for the last [Music] in the times but i'll be okay [Music] [Music] is [Music] just hold me closer i'll be [Music] i'll be okay we watch the sun go down over the same old town okay [Music] [Music] what the hell do we do this for i push you out you come back that attraction we can't fight that keep telling myself [Music] [Music] we got that [Music] [Music] kiss me and the world...

November 9, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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40 MIN Intense All Standing HIIT | Fat Burning HIIT | 500 Calories | No Repeat | No Equipment

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] don't call me up don't waste your time cause i'll be your enemy if you want love look somewhere else he'll find nothing just give it [Music] up don't get me wrong you and i could have fun together when i feel done with having fun on my own it's better to care for yourself i rely on somebody don't get me wrong [Music] if i'll give you a problem [Music] [Music] this is when i'm alone nothing can stop me you should go out meet someone else someone who gets you don't stick around i'm pretty wild [Music] it's better to care for yourself [Music] if i'll give you a problem [Music] hey i care for myself [Music] [Music] i'll give you a problem all right [Music] [Music] [Music] where have you been hiding [Music] i'm about to lose [Music] are you coming back to my life [Music] reason my mind says to my [Music] i thought [Music] try so hard to take my...

November 7, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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30 Min Fat Burning Kickboxing DANCE Workout | Sweaty HIIT | Exercise to the Beat | No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] so [Applause] [Music] [Music] so [Music] so [Music] [Music] okay [Music] it [Music] ah [Music] [Applause] [Music] okay [Music] [Applause] [Music] i get going i [Music] thank you [Music] uh uh [Music] [Music] huh okay [Music] okay [Applause] [Music] [Music] hmm [Music] hmm [Music] hmm [Music] so [Music] [Music] [Music] so hmm [Music] me [Music] [Music] yes [Music] yes [Music] [Music] [Music] oh [Music] [Music] [Music] [Music] my [Music] [Music] oh [Music] [Applause] [Music] so [Music] [Applause] [Music] [Applause] [Music] [Music] so [Applause] [Music] [Applause] [Music] [Applause] [Music] [Music] so [Music] so [Music] so [Music] so [Music] my [Music] [Applause] [Music] [Applause] [Music] [Music] two [Music] [Music] [Applause] [Music] uh [Music] [Music] [Music] [Music] bye [Music] [Music] uh [Music] so [Music] oh [Music] me [Music] uh [Music] ah [Music] news [Music] baby [Music] [Music] if [Music] [Music] [Music] much [Music] only [Applause] only one only one only one only one only one only one [Music] oh [Music] oh [Music] for me [Music] foreign [Music] [Applause] only...

November 6, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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30 Min Intense Cardio HIIT DANCE Workout | Burn up to 500 Calories | Exercise to the Beat, No Repeat

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] wake up baby all the stars are shining bright yeah we should stay up so that we can look at them all night just keep holding me don't let me go everything's so magical all i need is you tonight when we fell [Music] sleep as much [Music] tonight [Music] all i need is you tonight [Music] our time didn't sleep as much [Music] we will stay out tonight [Music] [Music] when we were [Music] [Music] me [Music] [Music] oh [Music] hey peace [Music] oh [Music] [Music] oh yes [Music] so [Music] [Music] you look so pretty [Music] [Music] despite [Music] whether you like it like it or not there is a moment for us [Music] is oh i'll never get tired oh [Music] there is a moment for us [Music] is [Music] [Music] [Music] [Music] oh [Music] hmm [Music] [Music] my [Music] [Music] [Music] your face in the crowd i never thought that i would see tonight you smile every single memory comes back to...

November 4, 2024Cardio, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments
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