Brazilian Buttlift Program

MICHELLE LEWIN – Legs ‘n’ Glutes with One Machine

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel no this one found it sick okay so it's only a smith machine today is yeah it looks tough try that one for sure oh so now you just changed to squats yeah it's a very very complete exercise you are so right [Music] wait hold on you're not taking any breaks yes but you know let's keep it up oh yeah cool well normal people they would probably take a break like me oh yeah yeah okay so what you doing here and it looks like in the smith machine you don't have to concentrate on the balance is just to push really hard up that's true true true right yes okay oh deadlift in the smith machine oh my god people will kill you [Music] okay so summing up it's hamstrings glutes and lower back yes and now what you're doing can be a position but why but igloo oh it's like a inner thighs as yes it looks pretty damn hard for the glutes though buenos that's true that's true i should work out with you a little bit more because miss gluten says

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