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MICHELLE LEWIN: Booty Training with JUAN

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] aha so what's gonna train today and who's a trainer wha this guy short movements what's going on right now I'm just gauging the hamstring stretching it out a little bit and putting a lot of tension to stretch the new connection to the meat nice and short isolate them [Music] like what what is she doing raise your hips up will it get on the knees exactly go short of a nooner Protestant movement now it's also isolated from a hamstring always people are baxworth before you know huh [Music] [Applause] [Music] so what reverse Heinberg all the way from the lower back to the hamstrings also working the more I scream beginning the teaspoon of that wait : one that's an eighth of exercise you sure it is we did a lot of exercises that engage the lower back so here we are transferring it to the front of the ABS to release the lower back [Applause] [Music]

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December 23, 2024TopShopStrength TrainingBooty Workouts, Brazilian Buttlift Program, butt workouts, fit, Fitness, Fitness Motivation, Fitness Routines, Glute Workouts, Gym Machines, Gym Workout Routines, Gym Workout Videos, Michele Lewin, Michelle Lewin, Michelle Lewin Age, Michelle Lewin Bio, Michelle Lewin Biografia, Michelle Lewin Diet, Michelle Lewin Instagram, Physical Exercise (Interest), Physical Fitness (Industry), Workout Machines, Workout Plans, workout program, workout videos, Workouts0 Comments

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MICHELLE LEWIN: Beach Bum Blaster (Español/English)

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel hello michelle hello hey how are you i'm fine good uh what's what's up today lower body yes it's a lower body yeah now i'm doing donkey kiss are a great exercise for targeting the largest part of the glutes no i started with a glute and then i want to do more good a reverse to one leg lunge yes it's a perfect combination for glooks and quarks nice nice yarostas entrance [Music] though yes and this exercise is very important because it's really connecting the hamstring with the glutes and this is very nice jose are you going all the way down no i don't go lower then i can keep the arch good point it is a perfect exercise for lower body because it includes all the muscles oh it is in this case is the last exercise but the reason i do so many reps and lower weights yes i need to ask something why you speak spanish and i speak english i don't...

December 22, 2024TopShopStrength Trainingbooty workout, Brazilian Buttlift Program, Diet (Industry), Fitness, Fitness Motivation, Fitness Routines, Glute Workouts, Gym Machines, Gym Workout Routines, Gym Workout Videos, Health (Industry), Michele Lewin, Michelle Lewin, Michelle Lewin Age, Michelle Lewin Bio, Michelle Lewin Biografia, Michelle Lewin Diet, Michelle Lewin Instagram, Physical Exercise (Interest), Physical Fitness (Industry), Workout Machines, Workout Plans, workout program, workout videos, Workouts0 Comments

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Michelle Lewin Workout: BootyBlaster – The Power of Ankle Weights

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Muzyka] [Muzyka] oh [Muzyka] [Muzyka] [Muzyka] oh [Muzyka] [Muzyka] oh [Muzyka] oh [Muzyka] [Muzyka] [Muzyka] oh [Muzyka] oh [Muzyka] e un accidente non importa si importa sio

Welcome to Top Fitness Influencer

Your Ultimate Destination for Building Muscle and Power!Are you ready to take your strength and fitness to the next level?Look no further!Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and increasing overall power. Whether you're a seasoned athlete or just starting your fitness journey, we have everything you need to achieve your goals and unleash your full potential.Why Strength Training?Strength training is a cornerstone of any effective fitness regimen. Not only does it help build muscle mass and improve strength, but it also enhances overall power and athleticism. By challenging your muscles with resistance, whether through weights, resistance bands, or bodyweight exercises, you can stimulate growth and achieve remarkable results.What We Offer:At Top Fitness Influencer, we provide a comprehensive array of resources, workouts, and tips to...