60 Minute HIIT Cardio Strength Workout 🔥Burn 750 Calories! 🔥

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up guys it's Sydney and this is your 60 minute hit cardio strength workout so grab a light set of dumbbells and let's do it alright guys I'm so excited to be here with you today in our 60 minute hit cardio strength workout I've got a light set of dumbbells like I said I'm using my five pounders we're gonna be moving with them press jacks some jabs some crosses overhead presses so grab a set of dumbbells that's light enough for you to control when your arms are extended away from your body and we're doing a couple hopping moves okay threes fives somewhere in that area alright we're gonna start with a quick warm-up and then we're gonna jump right into it alternating cardio circuits and cardio string circuits alright let's go with backwards arm circles and a butt kick into one here we go should take this warm-up seriously we're gonna be moving in a lot of different planes of motion today...

October 16, 2024TopShopCardio6 pack, abs, at-home workout, bodybuilding, cardio, core, Exercise, Fitness, glutes, HIIT, hiit workout, six pack, Strength, sydney cummings, total body, weight loss, Workout0 Comments

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10 MIN SIDE ABS + SIDE BOOTY – 2 in 1 Hourglass Workout / strong waist, ab lines & round booty

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel he's got a cross on his neck but he spends on days in my bed he's my blue jean little baby with a Halo on his head he's got lips like cherry wine and cigarette smoke on his breath he's got pretty long brown hair green eyes that look like sex [Music] American Jesus baby won't you take me to Heaven tonight [Music] American Jesus let's drive off into the sunset baby we can be reborn walk on water in the desert out of a my Cowboys [Music] even though you're my friends [Music] [Music] in your eyes Jesus [Music] [Music] [Music] we can ride till we die and I heard my American Jesus [Music] and I was out yeah I saw you standing there across the room yeah yeah [Music] tonight [Music] tonight [Music] [Music] call it Destiny cause I found the best [Music] all night [Music] tonight [Music] [Music] [Music] when we first came here we was just strangers [Music] [Music] oh [Music] [Music] thank...

October 7, 2024TopShopBodyweight Workouts10 minute, 2in1, 30 seconds, abs, activation, bauchfett, bauchmuskeln, bodyweight, bombastic, booty, butt, Chloe ting, crunch, Exercise, fit, flat, healthy, home workout, hourglass, how to get, hüftspeck, instagram, intense, kayla itsines, keine gewichte, körpergewicht, kurz, lose weight, lower abs, maddie, madfit, medium, muffin top, muscle, no equipment, no weight, outher thigh, pamela rf, plank, po, pump, schmal, sickpack, side, sit up, slim waist, sport, stomach, strong, sweat, taille, training, tummy, Workout0 Comments

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15 MIN COMPLETE UPPER BODY – all you need for back, arms & chest I with weight or bottle

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] champagne and swimming pools influencers getting paid for coming through just wake me up I'm stuck in Orlando [Music] [Music] don't care about your eyes [Music] golden shallow challenge [Music] deep inside don't care about your eyes [Music] close your eyes and kiss me while we're walking on the wire follow me [Music] follow me [Music] close your eyes and kiss me while we're walking on the wire follow me this is [Music] I need you right here [Applause] [Music] [Music] thank you when you say you want me I just lose control ready to explode [Music] [Applause] [Music] tearing me [Music] [Applause] tell me [Music] so much [Music] [Applause] [Music] [Applause] tearing me [Music] [Music] when it starts [Music] well your love is worse worse than cigarettes even if I had 20 in my hands oh baby I'll touch it hurts more than hangovers no that bottle don't hold the same regret and my mother says she never for the highway room right now and...

October 5, 2024TopShopBodyweight Workouts10min, 15min, abs, ass, at home, back, back pain, bauch, bauchmuskeln, best, biceps, bizeps, booty, brust, build, butt, chest, Chloe ting, core, dumbbell, Exercise, fat burner, Fitness, glute, grow, gym, home workout, hourglass, how to get, intense, jen selter, kettlebell, Legs, lifting, lose weight, madfit, male, man, männer, men, muscles, neck, no weight, pamela rf1, push, push up, round, row, rücken, Rückenschmerzen, sanne, schulter, Shape, shoulder, sixpack, sport, tone, training, triceps, Upper Body, weight, weights, Workout0 Comments

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10 MIN BEGINNER FULL BODY WORKOUT – 100% Standing for Abs, Legs & Arms I with noonoouri

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel foreign [Music] [Applause] [Music] I don't know out [Music] everybody breaks when I want another round [Music] [Applause] come up again [Music] I don't know [Music] [Music] woke up in somebody's kitchen 20 minutes [Music] with a stranger [Music] [Applause] [Music] last night was a movie [Music] [Music] [Applause] all right [Music] [Applause] I want this to last forever let's live in the moment [Music] I don't know [Music] deeper case [Music] [Music] [Music] I feel you [Music] know foreign [Music] through the world [Music] let me feel better [Music] don't you tell me that is [Music] [Music] [Music] foreign [Music] [Music] [Music] [Music] tomorrow [Music] fly first class now but I use the flying coach [Music] like everybody knows [Music]

Transform Your Fitness Routine with No-Equipment Bodyweight Workouts

Welcome to your ultimate guide to bodyweight workouts that require no equipment! These workouts rely solely on the resistance of your own body to build strength and endurance. Whether you're a fitness newbie or a seasoned athlete, bodyweight...

October 4, 2024TopShopBodyweight Workouts8min, abs, arme, arms, bauch, bauchmuskeln, beginner, beine, bikini, body fat, boost, booty, burn, burn calories, butt, calorie, cardio, Chloe ting, choreo, dance, dancing, Easy, energy, Exercise, fat, fit, flat, fun, get thin, good mood, gute laune, happy, healthy, home workout, how to get, instagram, leg, Legs, lose weight, lucas steve, maddy, madfit, marshall, medium, muscle, Music, no equipment, no weight, oldies, pamela rf, sickpack, sixpack, Song, sport, stomach, strong, Summer, sweat, thigh, thighs, training, tummy, Workout0 Comments

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10 MIN GOOD MOOD ABS – on the beat of party music I very intense sixpack workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] foreign [Music] I'm good at goodbyes I feel lonely tonight [Music] and I'll try to heal my space forget and walk away [Music] tonight [Music] [Music] there's nothing left to lose [Music] foreign [Music] [Applause] [Music] [Music] [Music] [Applause] [Music] [Applause] [Music] let's go deep cause you know there's no lemons nothing stronger than you and I'm sipping I'm still gonna finish [Music] [Applause] [Music] [Applause] thank you [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] foreign [Music] [Applause] [Music] [Applause] foreign [Music] [Applause] [Music] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] thank you foreign [Applause] [Music] [Applause] [Music] [Music] [Applause] [Music] [Music] let me hold you [Music] here [Music] [Applause] [Music] [Music] [Applause] [Music] [Music] [Music] [Music] really really easy [Music]

Welcome to Top Fitness Influencer

Your Destination for Yoga and Pilates ExcellenceAre you ready to transform your body and mind with the power of yoga and Pilates? At Top Fitness Influencer, we are dedicated to helping you achieve your wellness goals by focusing on...

October 4, 2024TopShopYoga and Pilates10 minute, 15 min, 8 min, abs, absolutely, bauchfett, bauchmuskeln, bauchspeck, body fat, bodyweight, burning, cardio, Chloe ting, crunch, dance, Exercise, fat burner, fett, fitness blender, flat, hard, healthy, heaven, home, home workout, how to get, hüftspeck, intense, killer, körpergewicht, lose weight, lower, lower abs, madfit, mady, mary braun, men, muffin top, muscle, Music, no equipment, no weight, pamela rf, party, rip, sickpack, sit up, sixpack, slim waist, stomach, sweat, training, tummy, Workout0 Comments

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