10 minute

10 MIN SIDE ABS + SIDE BOOTY – 2 in 1 Hourglass Workout / strong waist, ab lines & round booty

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel he's got a cross on his neck but he spends on days in my bed he's my blue jean little baby with a Halo on his head he's got lips like cherry wine and cigarette smoke on his breath he's got pretty long brown hair green eyes that look like sex [Music] American Jesus baby won't you take me to Heaven tonight [Music] American Jesus let's drive off into the sunset baby we can be reborn walk on water in the desert out of a my Cowboys [Music] even though you're my friends [Music] [Music] in your eyes Jesus [Music] [Music] [Music] we can ride till we die and I heard my American Jesus [Music] and I was out yeah I saw you standing there across the room yeah yeah [Music] tonight [Music] tonight [Music] [Music] call it Destiny cause I found the best [Music] all night [Music] tonight [Music] [Music] [Music] when we first came here we was just strangers [Music] [Music] oh [Music] [Music] thank...

10 MIN GOOD MOOD ABS – on the beat of party music I very intense sixpack workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] foreign [Music] I'm good at goodbyes I feel lonely tonight [Music] and I'll try to heal my space forget and walk away [Music] tonight [Music] [Music] there's nothing left to lose [Music] foreign [Music] [Applause] [Music] [Music] [Music] [Applause] [Music] [Applause] [Music] let's go deep cause you know there's no lemons nothing stronger than you and I'm sipping I'm still gonna finish [Music] [Applause] [Music] [Applause] thank you [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] foreign [Music] [Applause] [Music] [Applause] foreign [Music] [Applause] [Music] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] thank you foreign [Applause] [Music] [Applause] [Music] [Music] [Applause] [Music] [Music] let me hold you [Music] here [Music] [Applause] [Music] [Music] [Applause] [Music] [Music] [Music] [Music] really really easy [Music]

Welcome to Top Fitness Influencer

Your Destination for Yoga and Pilates ExcellenceAre you ready to transform your body and mind with the power of yoga and Pilates? At Top Fitness Influencer, we are dedicated to helping you achieve your wellness goals by focusing on...

10 MIN LOWER AB WORKOUT – Beginner, with Medium Options I Pamela Reif

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel this is tasty I'm roing in my fa we kicking it in the basement down we go lamb take me down to Murphy things I know I'm worthy and I deserve it I know I do the crowed Christ know you are not invited come on get me started stop boy by don't talk to me why you so pushy baby stand back don't speak cuz you ain't getting with me why you looking so Dum did you come to get somewh ain't coming from me don't talk to me [Music] boy n don't talk to me n n [Music] don't talk to me stop boy by flexing you trying to get all your friends in calling up your whole G the doors are closed so slipping no no no way get out don't you know it's my house talking too much so loud shut your mouth and get out just go away the getting crowed ooh chist my body know now you are not invited come...

10 MIN TUMMY TORTURE – Killer Sixpack Vol. 3 – extreme ab workout I PS: no mountain climbers

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I Love is alive so we begin foolish hearts on the table stumbling it I love it [Music] f with now and then stum it in wherever you go whatever you do you know these Reckless thoughts of mine I'm following you how falling for you whatever you do cuz baby you show me so many things that I never knew whatever it t baby I do it for you our love is aive and so we begin foolishly lay our hearts on the table stumbling it I know there's a [Music] flame now cing in you were so young oh and I was so free I may have been young but baby that's not what I want it to be well you are the one oh why was it me this baby show me so many things that I never see whatever you need baby you got it from me our love is alive and so we begin foolishly laying our hearts on the table...

6 MIN QUICK + DIRTY ABS – short & VERY effective – intense sixpack workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Applause] [Music] M I'm thec younger Mur up the Mur still like that [Music] Mur [Applause] [Music] [Applause] [Music] still me like that i' like to know go I know what don't know touch them up go to the CH Mur I'm the Mur pick [Music] [Music] up n n n n n n [Applause] [Music] [Applause] [Music] n still like I like the way you kiss me I like the way I like the way you kiss me I can tell you miss me I can tell it is is is is I'm trying to be romantic I hit it from the back just so you don't get attached I like the way you kiss me I can tell you miss I can tell it this this this this I'm trying to be romantic I hit it from the back just so you don't get a tou you bite my lip just for the taste your arm your knees I'm on the case the he who...

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