10 MIN STANDING ABS – not sweaty, slow & strong sixpack workout I Equipment: bottle or 3-8kg weight

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I don't know I get sad on my birthday I wanna talk back [Music] [Applause] wanna go I don't know what to say I wanna throw it all away [Music] [Music] everyone [Music] I [Music] don't know and I never know what to say until I'm already walking away wanna punch you in the face [Music] I feel like a zombie I'll die at the party hey you'll find my body fully covered and confetti I tried calling somebody to tell them come get me baby [Music] look at the people you're crazy look at the people they're crazy look at the people they're crazy [Music] yeah [Music] far beyond region tis the season for pleasing what happens here stays here am I loud and clear always [Music] floating on the ceiling sink into the feeling [Music] is [Music] waiting chasing my Temptations [Music] [Music] last night [Music] get left forget right seat belt on prepared to take flight I'm the captain Here My Dear No veers...

November 25, 2024TopShopCardio10 minute, 15 min, 8 min, abs, absolutely, bauchfett, bauchmuskeln, bauchspeck, body fat, bottle, cardio, Chloe ting, crunch, Exercise, fat burner, fett, fitness blender, flasche, flat, get thin, hard, healthy, heaven, home, home workout, how to get, hüftspeck, intense, killer, lose weight, lower, lower abs, madfit, mady, mary braun, men, muffin top, muscle, pamela rf, plank, rip, sickpack, sit up, sixpack, slim waist, sport, standing, stehen, stomach, strong, sweat, training, tummy, unterbauch, weight, Workout0 Comments

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10 MIN SIDE ABS + SIDE BOOTY – 2 in 1 Hourglass Workout / strong waist, ab lines & round booty

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel he's got a cross on his neck but he spends on days in my bed he's my blue jean little baby with a Halo on his head he's got lips like cherry wine and cigarette smoke on his breath he's got pretty long brown hair green eyes that look like sex [Music] American Jesus baby won't you take me to Heaven tonight [Music] American Jesus let's drive off into the sunset baby we can be reborn walk on water in the desert out of a my Cowboys [Music] even though you're my friends [Music] [Music] in your eyes Jesus [Music] [Music] [Music] we can ride till we die and I heard my American Jesus [Music] and I was out yeah I saw you standing there across the room yeah yeah [Music] tonight [Music] tonight [Music] [Music] call it Destiny cause I found the best [Music] all night [Music] tonight [Music] [Music] [Music] when we first came here we was just strangers [Music] [Music] oh [Music] [Music] thank...

October 7, 2024TopShopBodyweight Workouts10 minute, 2in1, 30 seconds, abs, activation, bauchfett, bauchmuskeln, bodyweight, bombastic, booty, butt, Chloe ting, crunch, Exercise, fit, flat, healthy, home workout, hourglass, how to get, hüftspeck, instagram, intense, kayla itsines, keine gewichte, körpergewicht, kurz, lose weight, lower abs, maddie, madfit, medium, muffin top, muscle, no equipment, no weight, outher thigh, pamela rf, plank, po, pump, schmal, sickpack, side, sit up, slim waist, sport, stomach, strong, sweat, taille, training, tummy, Workout0 Comments

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10 MIN GOOD MOOD ABS – on the beat of party music I very intense sixpack workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] foreign [Music] I'm good at goodbyes I feel lonely tonight [Music] and I'll try to heal my space forget and walk away [Music] tonight [Music] [Music] there's nothing left to lose [Music] foreign [Music] [Applause] [Music] [Music] [Music] [Applause] [Music] [Applause] [Music] let's go deep cause you know there's no lemons nothing stronger than you and I'm sipping I'm still gonna finish [Music] [Applause] [Music] [Applause] thank you [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] foreign [Music] [Applause] [Music] [Applause] foreign [Music] [Applause] [Music] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] thank you foreign [Applause] [Music] [Applause] [Music] [Music] [Applause] [Music] [Music] let me hold you [Music] here [Music] [Applause] [Music] [Music] [Applause] [Music] [Music] [Music] [Music] really really easy [Music]

Welcome to Top Fitness Influencer

Your Destination for Yoga and Pilates ExcellenceAre you ready to transform your body and mind with the power of yoga and Pilates? At Top Fitness Influencer, we are dedicated to helping you achieve your wellness goals by focusing on...

October 4, 2024TopShopYoga and Pilates10 minute, 15 min, 8 min, abs, absolutely, bauchfett, bauchmuskeln, bauchspeck, body fat, bodyweight, burning, cardio, Chloe ting, crunch, dance, Exercise, fat burner, fett, fitness blender, flat, hard, healthy, heaven, home, home workout, how to get, hüftspeck, intense, killer, körpergewicht, lose weight, lower, lower abs, madfit, mady, mary braun, men, muffin top, muscle, Music, no equipment, no weight, pamela rf, party, rip, sickpack, sit up, sixpack, slim waist, stomach, sweat, training, tummy, Workout0 Comments

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10 MIN LOWER AB WORKOUT – Beginner, with Medium Options I Pamela Reif

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel this is tasty I'm roing in my fa we kicking it in the basement down we go lamb take me down to Murphy things I know I'm worthy and I deserve it I know I do the crowed Christ know you are not invited come on get me started stop boy by don't talk to me why you so pushy baby stand back don't speak cuz you ain't getting with me why you looking so Dum did you come to get somewh ain't coming from me don't talk to me [Music] boy n don't talk to me n n [Music] don't talk to me stop boy by flexing you trying to get all your friends in calling up your whole G the doors are closed so slipping no no no way get out don't you know it's my house talking too much so loud shut your mouth and get out just go away the getting crowed ooh chist my body know now you are not invited come...

October 2, 2024TopShopYoga and Pilates10 minute, 30 seconds, abs, anfänger, bauchfett, bauchmuskeln, bauchspeck, beginner, best ab workout, body fat, bodyweight, Chloe ting, covid, Easy, einfach, Exercise, fat burner, fett, fit, fitness blender, flat, get thin, hard, healthy, home, home workout, how to get, hüftspeck, körpergewicht, kurz, lose weight, lower abs, madfit, medium, men, muffin top, muscle, no equipment, no weight, pamela rf, sickpack, sit up, sixpack, slim waist, sport, stomach, strong, sweat, training, tummy, unterbauch, Workout0 Comments

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10 MIN TUMMY TORTURE – Killer Sixpack Vol. 3 – extreme ab workout I PS: no mountain climbers

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] I Love is alive so we begin foolish hearts on the table stumbling it I love it [Music] f with now and then stum it in wherever you go whatever you do you know these Reckless thoughts of mine I'm following you how falling for you whatever you do cuz baby you show me so many things that I never knew whatever it t baby I do it for you our love is aive and so we begin foolishly lay our hearts on the table stumbling it I know there's a [Music] flame now cing in you were so young oh and I was so free I may have been young but baby that's not what I want it to be well you are the one oh why was it me this baby show me so many things that I never see whatever you need baby you got it from me our love is alive and so we begin foolishly laying our hearts on the table...

October 1, 2024TopShopBodyweight Workouts10 minute, 15 min, 8 min, abs, bauchfett, bauchmuskeln, body fat, bodyweight, cardio, Chloe ting, crunch, Exercise, fat burner, fett, fit, fitness blender, flat, hard, heaven, home, home workout, how to get, hüftspeck, intense, killer, körpergewicht, kurz, lose weight, lower, lower abs, madfit, mady, mary braun, men, muffin top, muscle, no equipment, no weight, pamela rf, plank, rip, send, sickpack, sit up, sixpack, slim waist, speck, sport, stomach, strong, sweat, torture, training, tummy, unterbauch, Workout0 Comments

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