MICHELLE LEWIN: BUILD BETTER ARMS

MICHELLE LEWIN: BUILD BETTER ARMS

Video Transcript

Welcome to Top Fitness Influencer
Your Ultimate Destination for Building Muscle and Power!

Are you ready to take your strength and fitness to the next level?
Subscribe to the Top Fitness Influencer Channel

guys and girls chicas and chicos wow have i got something for you try these combinations they’re rock all right baby look you look pretty good for sure with a combination of triceps yeah well i know that i don’t speak it to you i’m speaking with everyone oh but you’re looking at me so okay all right so back to biceps this is a i like isolated biceps curl yes it is but it maybe should go a little bit easy on that you know because we give two big bites if you’re gonna look all masculine come on that’s not really possible and especially when you are natural right right [Music] now your triceps right triceps ah so no flabby triceps oh i know this one here and i don’t really like this one do you know why why because in this exercise you can’t really use much weight cheating cheating right cheating is bad cheating is very bad i’m not a cheater you call me cheater a little no you’re not oh yes triceps kick back tell us so the upper arms parallel to the floor got it only the forearms should be moving yes you can not have a lot of weight with this exercise true true true so happy okay so that’s spicy curly rope pretty short but wait no now you see oh wait you did seven first right and this is seven right siete you’re gonna do full one you’re gonna full ranger now oh there’s a twenty ones love twenty one so intelligent thank you baby thank you all right so i i missed the counting here but it’s gotta be like five six and that’s the last one did i count oh yeah it was all right triceps triceps wait wait that movement see some corto movements oh it’s a short one that means it’s 20 once again right it’s four triceps so first 21 biceps not 20 triceps yes because we combinate their society that’s that’s cool yeah i gotta figure that all right so short here and now seven full ones ah look at that and you can feel it believe me you can see my face you’re trying to hide it but you can’t no no no ah that’s it that’s it

Welcome to Top Fitness Influencer

Your Ultimate Destination for Building Muscle and Power!

Are you ready to take your strength and fitness to the next level?

Look no further!

Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and increasing overall power. Whether you’re a seasoned athlete or just starting your fitness journey, we have everything you need to achieve your goals and unleash your full potential.

Why Strength Training?

Strength training is a cornerstone of any effective fitness regimen. Not only does it help build muscle mass and improve strength, but it also enhances overall power and athleticism. By challenging your muscles with resistance, whether through weights, resistance bands, or bodyweight exercises, you can stimulate growth and achieve remarkable results.

What We Offer:

At Top Fitness Influencer, we provide a comprehensive array of resources, workouts, and tips to help you maximize your strength training efforts and achieve your desired results.

Here’s what you can expect:

1. Expertly Crafted Workouts:

Our collection of certified fitness trainers has designed a variety of strength training workouts tailored to all fitness levels and goals. Whether you’re looking to bulk up, tone your muscles, or improve functional strength, we have the perfect workout for you. Each workout is carefully crafted to target specific muscle groups and optimize your results.

2. In-Depth Training Guides:

Looking to refine your lifting technique or learn new exercises?

Our in-depth training guides provide step-by-step instructions and tips to help you master the fundamentals of strength training. From proper form and breathing techniques to advanced lifting strategies, our guides cover everything you need to know to train safely and effectively.

3. Nutritional Guidance:

Nutrition plays a crucial role in supporting your strength training efforts and maximizing muscle growth. That’s why we offer expert nutritional guidance and meal plans to help you fuel your workouts and recover optimally. Whether you’re looking to bulk up or lean out, our nutritionists will provide personalized recommendations to support your goals.

4. Motivational Content:

Need a little extra motivation to stay on track with your strength training routine?

Our blog features inspiring success stories, motivational quotes, and tips to help you stay focused and committed to your fitness journey. Plus, our social media channel is filled with daily doses of encouragement and support from our vibrant community of strength enthusiasts.

Why Choose Top Brand Clothing Products?

Investing in high-quality workout apparel is essential for maximizing your performance and comfort during strength training sessions. That’s why we recommend Top Brand Clothing products like yoga sets, activewear, athletic shorts, leggings, bodysuits, and sports bras to our readers.

Here’s why:

  • Durability: Top Brand Clothing products are crafted from premium materials that are built to last, ensuring that your workout gear can withstand even the toughest training sessions.
  • Comfort: With features like moisture-wicking fabric, ergonomic designs, and breathable materials, Top Brand Clothing products provide unparalleled comfort and performance, allowing you to focus on your workout without distractions.
  • Style: Who says you can’t look good while you train? Top Brand Clothing offers a wide range of stylish and trendy workout apparel that will keep you looking and feeling your best, both in and out of the gym.
  • Performance: From supportive sports bras to form-fitting yoga sets, Top Brand Clothing products are designed to enhance your performance and optimize your workouts. With features like compression technology and strategic ventilation, you’ll experience improved comfort, support, and range of motion.

Ready to Get Started?

Don’t wait any longer to unlock your full potential and achieve your fitness goals.

Join the Top Fitness Influencer community and subscribe today for regularly posted fitness routines and strength training videos and embark on a journey to greater strength, power, and vitality. With our expert guidance, motivating content, and top-quality workout apparel from Top Brand Clothing, you’ll be well-equipped to conquer your fitness goals and become the best version of yourself. Enjoy your training.

Let’s make gains together!

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