LEGDAY W/ CBUM

08Oct

LEGDAY W/ CBUM

By Strength Training 0 Comments
Video Transcript

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and with that being said I [Music] [Applause] forgot we have the blank shorts this collection one very hard this pretty much like a collector’s item if you can prove that you have collection one shorts we’re going to do like some sort of giveaway to everybody um so [Music] come on yeah [Music] [Laughter] [Music] sh [Music] [Music] one [Music] day game that’ll be what Chris wants our daughter to be a crossfitter but I feel like I don’t have the genetics for CrossFit so I don’t think it’s going to happen overhead little your elbow overhead Trish is a [ __ ] of your tricep over here behind the head French Press was like a quar I did like four rests that last HED you up you come in like normally do twice that weight you’re just fried [Music] yeah 10 lb [Music] second f so I don’t really know how the entire couch is in all these boxes but um same thing happened with the bed and the mattress it all went together and looked pretty good so it’s a bunch of boxes I really don’t think this going to be a whole couch bro the [Music] dog I don’t know if you guys were shooting something I didn’t want to thank you very much no problem guys so literally just got these uh there just filters right yeah lens filters for blank so um it’s going to give such like a different like it’s going to give it like our look open one right now yeah I’ll literally just fold it over the lens bro finally I think we got just about everything we ordered we got the Drone the lenses or the the filters for the lenses um I think this is the last piece oh and the VHS that we got too oh this is that one this one’s SI this is like this I think it’s called The Shadow one it doesn’t fit this lens but how’s it look on the it’s so cool for real yeah all right so running a little leg day today at Chris’s gym and there’s so much [ __ ] going on like uh just a lot of [ __ ] going on my life so this probably just going to be like a locked in super focused workout it’s something I really need right now um because bro when you when you got a lot of [ __ ] going on best thing ever and I just I was talking to somebody the other day he was like you com to the gym for the Escape so that’s what I need right now I need two hours of just training my ass off legs is a great way to do it um but yeah just need to shut the outside world off for a little bit and that’s the goal here but overall I just been doing Chris’s program whenever I come train with him um pretty much it’s basic [ __ ] uh start off with hamon curls pendulum you know just very basic movements but when you get into it it’s like uh a lot of drop sets are like um like quarter refs that sort of thing so going to break into that today and yeah cut the outside world off [Music] [Music] [Music] that hold is really hard right holy [Music] have to help each other the [Music] [Music] [Music] so the weakest part of your movements are typically in like the fully stretch range or like the middle stretch so on both of these we’re sitting in like that middle range stretch for about 10 seconds and then after that it’s going to get really hard so we’re just getting about like six or so reps I think of that last movement I did like four or five but uh the whole point of this is to get stronger in your weak points so you know it’s very different I’ve never really done this style training before but I’m as hard as [Music] [ __ ] 3 2 1 [Music] [Music] [Applause] [Music] oh [ __ ] okay is that six like seven I think oh [ __ ] okay it’s definitely six all right I lost count I didn’t want you to call me out again so I just got going come oh [ __ ] oh God hav’t done this you get like a nice stretch in the the top of your hamstring right or top of your quads [Music] yeah [ __ ] [Music] last you will [Music] [Applause] [Music] like that oh [ __ ] I lost count you take a longal man on a [ __ ] ah God damn [ __ ] oh my God that was pretty much a leg day did I think four or five exercises but know quantity over quality cuz my legs are absolutely smoked this is probably the sorest they’ve been post-workout in a minute and uh you know that’s a good thing um I like being sore it’s a great way to show you actually did something in the gym and this exactly what I needed to like I was saying before uh I got into the session just today is been a [ __ ] day bro like you just have those days like you don’t want to get out of bed you don’t want to talk to nobody like that was me and uh got in here did our thing and I feel a lot better um get a lot of endorphins and [ __ ] flowing when you when you work out so when you chase that um that dopamine rather than just getting like a quick fix of it um for like like social media or just like scrolling on your phone something like that um you actually feel like you accomplish something it’s just it’s it’s really nice and even on a hard leg day bro like I’ll get two two reps in [ __ ] I forget what rep it is um so on top of the stress and [ __ ] that’s uh that’s the day we got today but you got to remember just a bad day not a bad life and workouts help bro to help a lot [Music] [ __ ] that that [Music] [ __ ] [Music] [Music] [Applause] [Music] [Applause] and with that being said I forgot we have the blank shorts this collection one very hard it’s like a it’s like a son on patch and very nice quality for the shorts um not a huge fan of a lot of shorts but these are just about perfect and for each collection you can see how it says the the 001 we’re going to do collection 2 Collection 3 Collection 4 this pretty much like a collector’s item when you get to collection 10 if you can prove that you have collection one shorts we’re going to do like some sort of giveaway to everybody um so make sure you get the collection one shorts um and all the merch we have this is probably one of my favorite t-shirts dropping this is the um is it the blank te yeah this is the blank te is this collection one te no these collection one shorts blank te we have the v2t which is the black te with like The Faded blank on the front super dope back and then we have the eclipse te with astronaut and that’s a gray one um like I was saying this is my first second actually my first brand second merch drop first one didn’t was planned but um I’m really excited looking forward to this one it’s going to be really cool very very happy with how all the merch is coming out and you know like I was saying it’s just like it’s quality stuff and I really enjoy wearing it but all this stuff is oversized uh shorts are true to size socks are obviously just like I don’t even know if you can go like oversized socks they just like regular fitting socks oversized socks would be [ __ ] different bro um what else we got this is just about it three shirts one pair of shorts uh pair of socks um and if you get the whole collection I believe you get uh like 10 to 15% off on the entire order so I think it’s like everything together is like 140 and then it’ll drop it down to [ __ ] $15 off 140 I just did legs I can’t do math but um we got the the drop is May 1st and very very limited super exclusive like I was saying if you can prove you have collection one shorts you’re going to get something at collection 10 and collection 10 we have very very high hopes for um I can’t I can’t really say anything yet but it’s going to be a really cool trip that were doing for collection 10 but yeah um like I said May 1st blank uh join the society and I think this about it my head’s cooked um but I’ll catch you after this workout I guess no I already worked out I’m cooked bro just shut the camera off [Music]

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