LEGDAY W/ CBUM

08Oct

LEGDAY W/ CBUM

By Strength Training 0 Comments
Video Transcript

Welcome to Top Fitness Influencer
Your Ultimate Destination for Building Muscle and Power!

Are you ready to take your strength and fitness to the next level?
Subscribe to the Top Fitness Influencer Channel

and with that being said I [Music] [Applause] forgot we have the blank shorts this collection one very hard this pretty much like a collector’s item if you can prove that you have collection one shorts we’re going to do like some sort of giveaway to everybody um so [Music] come on yeah [Music] [Laughter] [Music] sh [Music] [Music] one [Music] day game that’ll be what Chris wants our daughter to be a crossfitter but I feel like I don’t have the genetics for CrossFit so I don’t think it’s going to happen overhead little your elbow overhead Trish is a [ __ ] of your tricep over here behind the head French Press was like a quar I did like four rests that last HED you up you come in like normally do twice that weight you’re just fried [Music] yeah 10 lb [Music] second f so I don’t really know how the entire couch is in all these boxes but um same thing happened with the bed and the mattress it all went together and looked pretty good so it’s a bunch of boxes I really don’t think this going to be a whole couch bro the [Music] dog I don’t know if you guys were shooting something I didn’t want to thank you very much no problem guys so literally just got these uh there just filters right yeah lens filters for blank so um it’s going to give such like a different like it’s going to give it like our look open one right now yeah I’ll literally just fold it over the lens bro finally I think we got just about everything we ordered we got the Drone the lenses or the the filters for the lenses um I think this is the last piece oh and the VHS that we got too oh this is that one this one’s SI this is like this I think it’s called The Shadow one it doesn’t fit this lens but how’s it look on the it’s so cool for real yeah all right so running a little leg day today at Chris’s gym and there’s so much [ __ ] going on like uh just a lot of [ __ ] going on my life so this probably just going to be like a locked in super focused workout it’s something I really need right now um because bro when you when you got a lot of [ __ ] going on best thing ever and I just I was talking to somebody the other day he was like you com to the gym for the Escape so that’s what I need right now I need two hours of just training my ass off legs is a great way to do it um but yeah just need to shut the outside world off for a little bit and that’s the goal here but overall I just been doing Chris’s program whenever I come train with him um pretty much it’s basic [ __ ] uh start off with hamon curls pendulum you know just very basic movements but when you get into it it’s like uh a lot of drop sets are like um like quarter refs that sort of thing so going to break into that today and yeah cut the outside world off [Music] [Music] [Music] that hold is really hard right holy [Music] have to help each other the [Music] [Music] [Music] so the weakest part of your movements are typically in like the fully stretch range or like the middle stretch so on both of these we’re sitting in like that middle range stretch for about 10 seconds and then after that it’s going to get really hard so we’re just getting about like six or so reps I think of that last movement I did like four or five but uh the whole point of this is to get stronger in your weak points so you know it’s very different I’ve never really done this style training before but I’m as hard as [Music] [ __ ] 3 2 1 [Music] [Music] [Applause] [Music] oh [ __ ] okay is that six like seven I think oh [ __ ] okay it’s definitely six all right I lost count I didn’t want you to call me out again so I just got going come oh [ __ ] oh God hav’t done this you get like a nice stretch in the the top of your hamstring right or top of your quads [Music] yeah [ __ ] [Music] last you will [Music] [Applause] [Music] like that oh [ __ ] I lost count you take a longal man on a [ __ ] ah God damn [ __ ] oh my God that was pretty much a leg day did I think four or five exercises but know quantity over quality cuz my legs are absolutely smoked this is probably the sorest they’ve been post-workout in a minute and uh you know that’s a good thing um I like being sore it’s a great way to show you actually did something in the gym and this exactly what I needed to like I was saying before uh I got into the session just today is been a [ __ ] day bro like you just have those days like you don’t want to get out of bed you don’t want to talk to nobody like that was me and uh got in here did our thing and I feel a lot better um get a lot of endorphins and [ __ ] flowing when you when you work out so when you chase that um that dopamine rather than just getting like a quick fix of it um for like like social media or just like scrolling on your phone something like that um you actually feel like you accomplish something it’s just it’s it’s really nice and even on a hard leg day bro like I’ll get two two reps in [ __ ] I forget what rep it is um so on top of the stress and [ __ ] that’s uh that’s the day we got today but you got to remember just a bad day not a bad life and workouts help bro to help a lot [Music] [ __ ] that that [Music] [ __ ] [Music] [Music] [Applause] [Music] [Applause] and with that being said I forgot we have the blank shorts this collection one very hard it’s like a it’s like a son on patch and very nice quality for the shorts um not a huge fan of a lot of shorts but these are just about perfect and for each collection you can see how it says the the 001 we’re going to do collection 2 Collection 3 Collection 4 this pretty much like a collector’s item when you get to collection 10 if you can prove that you have collection one shorts we’re going to do like some sort of giveaway to everybody um so make sure you get the collection one shorts um and all the merch we have this is probably one of my favorite t-shirts dropping this is the um is it the blank te yeah this is the blank te is this collection one te no these collection one shorts blank te we have the v2t which is the black te with like The Faded blank on the front super dope back and then we have the eclipse te with astronaut and that’s a gray one um like I was saying this is my first second actually my first brand second merch drop first one didn’t was planned but um I’m really excited looking forward to this one it’s going to be really cool very very happy with how all the merch is coming out and you know like I was saying it’s just like it’s quality stuff and I really enjoy wearing it but all this stuff is oversized uh shorts are true to size socks are obviously just like I don’t even know if you can go like oversized socks they just like regular fitting socks oversized socks would be [ __ ] different bro um what else we got this is just about it three shirts one pair of shorts uh pair of socks um and if you get the whole collection I believe you get uh like 10 to 15% off on the entire order so I think it’s like everything together is like 140 and then it’ll drop it down to [ __ ] $15 off 140 I just did legs I can’t do math but um we got the the drop is May 1st and very very limited super exclusive like I was saying if you can prove you have collection one shorts you’re going to get something at collection 10 and collection 10 we have very very high hopes for um I can’t I can’t really say anything yet but it’s going to be a really cool trip that were doing for collection 10 but yeah um like I said May 1st blank uh join the society and I think this about it my head’s cooked um but I’ll catch you after this workout I guess no I already worked out I’m cooked bro just shut the camera off [Music]

Welcome to Top Fitness Influencer

Your Ultimate Destination for Building Muscle and Power!

Are you ready to take your strength and fitness to the next level?

Look no further!

Top Fitness Influencer is your premier online resource for everything related to strength training, muscle building, and increasing overall power. Whether you’re a seasoned athlete or just starting your fitness journey, we have everything you need to achieve your goals and unleash your full potential.

Why Strength Training?

Strength training is a cornerstone of any effective fitness regimen. Not only does it help build muscle mass and improve strength, but it also enhances overall power and athleticism. By challenging your muscles with resistance, whether through weights, resistance bands, or bodyweight exercises, you can stimulate growth and achieve remarkable results.

What We Offer:

At Top Fitness Influencer, we provide a comprehensive array of resources, workouts, and tips to help you maximize your strength training efforts and achieve your desired results.

Here’s what you can expect:

1. Expertly Crafted Workouts:

Our collection of certified fitness trainers has designed a variety of strength training workouts tailored to all fitness levels and goals. Whether you’re looking to bulk up, tone your muscles, or improve functional strength, we have the perfect workout for you. Each workout is carefully crafted to target specific muscle groups and optimize your results.

2. In-Depth Training Guides:

Looking to refine your lifting technique or learn new exercises?

Our in-depth training guides provide step-by-step instructions and tips to help you master the fundamentals of strength training. From proper form and breathing techniques to advanced lifting strategies, our guides cover everything you need to know to train safely and effectively.

3. Nutritional Guidance:

Nutrition plays a crucial role in supporting your strength training efforts and maximizing muscle growth. That’s why we offer expert nutritional guidance and meal plans to help you fuel your workouts and recover optimally. Whether you’re looking to bulk up or lean out, our nutritionists will provide personalized recommendations to support your goals.

4. Motivational Content:

Need a little extra motivation to stay on track with your strength training routine?

Our blog features inspiring success stories, motivational quotes, and tips to help you stay focused and committed to your fitness journey. Plus, our social media channel is filled with daily doses of encouragement and support from our vibrant community of strength enthusiasts.

Why Choose Top Brand Clothing Products?

Investing in high-quality workout apparel is essential for maximizing your performance and comfort during strength training sessions. That’s why we recommend Top Brand Clothing products like yoga sets, activewear, athletic shorts, leggings, bodysuits, and sports bras to our readers.

Here’s why:

  • Durability: Top Brand Clothing products are crafted from premium materials that are built to last, ensuring that your workout gear can withstand even the toughest training sessions.
  • Comfort: With features like moisture-wicking fabric, ergonomic designs, and breathable materials, Top Brand Clothing products provide unparalleled comfort and performance, allowing you to focus on your workout without distractions.
  • Style: Who says you can’t look good while you train? Top Brand Clothing offers a wide range of stylish and trendy workout apparel that will keep you looking and feeling your best, both in and out of the gym.
  • Performance: From supportive sports bras to form-fitting yoga sets, Top Brand Clothing products are designed to enhance your performance and optimize your workouts. With features like compression technology and strategic ventilation, you’ll experience improved comfort, support, and range of motion.

Ready to Get Started?

Don’t wait any longer to unlock your full potential and achieve your fitness goals.

Join the Top Fitness Influencer community and subscribe today for regularly posted fitness routines and strength training videos and embark on a journey to greater strength, power, and vitality. With our expert guidance, motivating content, and top-quality workout apparel from Top Brand Clothing, you’ll be well-equipped to conquer your fitness goals and become the best version of yourself. Enjoy your training.

Let’s make gains together!

Subscribe to the Top Fitness Influencer Channel
Subscribe to the Retro Flicks & Rock Hits Channel

Share this post

Author

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

17May

40-Minute Total Body Strength Training (Low Impact) | Joanna Soh

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and... read more

14Oct

Complete Chest Day | Pumped Up

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and... read more

21Oct

How To Grow Your Legs Fast

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and... read more

08Nov

Full Body KETTLEBELL STRENGTH Workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and... read more

06Nov

40MIN Unilateral Leg Strength – Lower Body Workout

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and... read more

15Oct

Chest Workout | Craziest Pump of my life

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and... read more

29Sep

Leg Workout | DEREALIZATION

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and... read more

07Nov

Arm Toning Workout // Day18 HR12WEEK 2.0

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and... read more

15May

Total Body Strength Training Gym Routine | Joanna Soh

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and... read more

11Oct

Brutal Leg Day | Over Indulging

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and... read more

You've just added this product to the cart: