Exercise & Fitness - Top Shopping Deals | Designer Activewear, Swimwear & Fitness Tips

15 MIN COMPLETE UPPER BODY – all you need for back, arms & chest I with weight or bottle

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] champagne and swimming pools influencers getting paid for coming through just wake me up I'm stuck in Orlando [Music] [Music] don't care about your eyes [Music] golden shallow challenge [Music] deep inside don't care about your eyes [Music] close your eyes and kiss me while we're walking on the wire follow me [Music] follow me [Music] close your eyes and kiss me while we're walking on the wire follow me this is [Music] I need you right here [Applause] [Music] [Music] thank you when you say you want me I just lose control ready to explode [Music] [Applause] [Music] tearing me [Music] [Applause] tell me [Music] so much [Music] [Applause] [Music] [Applause] tearing me [Music] [Music] when it starts [Music] well your love is worse worse than cigarettes even if I had 20 in my hands oh baby I'll touch it hurts more than hangovers no that bottle don't hold the same regret and my mother says she never for the highway room right now and...

October 5, 2024TopShopBodyweight Workouts10min, 15min, abs, ass, at home, back, back pain, bauch, bauchmuskeln, best, biceps, bizeps, booty, brust, build, butt, chest, Chloe ting, core, dumbbell, Exercise, fat burner, Fitness, glute, grow, gym, home workout, hourglass, how to get, intense, jen selter, kettlebell, Legs, lifting, lose weight, madfit, male, man, männer, men, muscles, neck, no weight, pamela rf1, push, push up, round, row, rücken, Rückenschmerzen, sanne, schulter, Shape, shoulder, sixpack, sport, tone, training, triceps, Upper Body, weight, weights, Workout0 Comments

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CHEST WORKOUT | Bulking Strategy

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel don't even have to ask pre-workout meal chicken and rice heavy on the salt it's going to be a great pump but as you can tell we're still in the grandma car so we got the Cadillac I think it's the xt4 so it's like this SUV just drives like [ __ ] the pickup is horrible and I just need my Challenger back but I got hit in the parking lot about like three or four weeks ago and I think today or tomorrow I should be getting it back and it's going to be like the happiest days of my life because this thing it's not it but at least we got wheels but right here like I said pre-work on meal 270 rice so it's just about over like 75 80 g of carbs 165 chicken uh I didn't put the almond butter in here I have it somewhere I got to find it um actually I think I might just have one of...

October 5, 2024TopShopStrength Training0 Comments

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30 Minute HIIT Cardio Countdown Workout | WORK – Day 17

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel what's up everyone Welcome to our 30 minute hit cardio countdown workout grab a couple sets of dumbbells and let's get started what's up everyone welcome to your 30 minute hit cardio workout this is a giant set workout and we're going to be going from longer time period all the way down to a shorter time period starting off with 60 seconds and ending with our last round of 20 seconds of everything you have the option to add dumbbells in today and I've got my 20 pound dumbbell and a 10 pound dumbbell so it's just a little bit heavier weight and then a lighter weight where you can move just a little quicker rotate punch so light and heavy but like I said totally optional and then your water and your sweat towel of course our warm-up for today is just going to be two minutes of movement so I've got my jump rope out here I'm going to be doing jump rope for...

October 5, 2024TopShopCardio0 Comments

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10 MIN BEGINNER FULL BODY WORKOUT – 100% Standing for Abs, Legs & Arms I with noonoouri

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel foreign [Music] [Applause] [Music] I don't know out [Music] everybody breaks when I want another round [Music] [Applause] come up again [Music] I don't know [Music] [Music] woke up in somebody's kitchen 20 minutes [Music] with a stranger [Music] [Applause] [Music] last night was a movie [Music] [Music] [Applause] all right [Music] [Applause] I want this to last forever let's live in the moment [Music] I don't know [Music] deeper case [Music] [Music] [Music] I feel you [Music] know foreign [Music] through the world [Music] let me feel better [Music] don't you tell me that is [Music] [Music] [Music] foreign [Music] [Music] [Music] [Music] tomorrow [Music] fly first class now but I use the flying coach [Music] like everybody knows [Music]

Transform Your Fitness Routine with No-Equipment Bodyweight Workouts

Welcome to your ultimate guide to bodyweight workouts that require no equipment! These workouts rely solely on the resistance of your own body to build strength and endurance. Whether you're a fitness newbie or a seasoned athlete, bodyweight...

October 4, 2024TopShopBodyweight Workouts8min, abs, arme, arms, bauch, bauchmuskeln, beginner, beine, bikini, body fat, boost, booty, burn, burn calories, butt, calorie, cardio, Chloe ting, choreo, dance, dancing, Easy, energy, Exercise, fat, fit, flat, fun, get thin, good mood, gute laune, happy, healthy, home workout, how to get, instagram, leg, Legs, lose weight, lucas steve, maddy, madfit, marshall, medium, muscle, Music, no equipment, no weight, oldies, pamela rf, sickpack, sixpack, Song, sport, stomach, strong, Summer, sweat, thigh, thighs, training, tummy, Workout0 Comments

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BRUTAL LEG DAY

Video Transcript Welcome to Top Fitness Influencer Your Ultimate Destination for Building Muscle and Power! Are you ready to take your strength and fitness to the next level? Subscribe to the Top Fitness Influencer Channel [Music] [Music] [Music] this [Music] GRE [Music] all right so we got some legs for breakfast today and I switched up SP a little bit uh typically bro I've been doing like a quad day and then a hamstring Fus day but today I'm just going to match the two together do some quads and hamstrings and I kind of just I wanted to change something up because within the next week or two I'm going to be changing my training program and I'm going to be hopping into like an actual bul so with that being said I think Pro debut going to step on stage within the next year and a half um potentially two years depending on how this growing phase goes so you know you look at all the classic guys I got my I got my card in M physique I don't want to do that anymore want to go into classic I just really appreciate uh that division um the posing...

October 4, 2024TopShopStrength Training0 Comments

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